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Bacon = Death? per Harvard - Page 13

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spacemonkeyy
Profile Joined August 2010
Australia477 Posts
March 14 2012 01:50 GMT
#241
On March 14 2012 10:43 dAPhREAk wrote:
Show nested quote +
On March 14 2012 10:27 shinosai wrote:
On March 14 2012 09:38 dAPhREAk wrote:
On March 14 2012 09:32 spacemonkeyy wrote:
On March 14 2012 09:03 dAPhREAk wrote:
On March 14 2012 09:00 spacemonkeyy wrote:
On March 14 2012 08:56 dAPhREAk wrote:
On March 14 2012 08:50 spacemonkeyy wrote:
On March 14 2012 08:43 dAPhREAk wrote:
On March 14 2012 08:35 spacemonkeyy wrote:

Really this study shows what everyone deep down knows- Eat Real Food. Don't eat that processed garbage, it will literally kill you slowly. Of course processed any meat/food is bad and this study shows that the unprocessed red meat was fine. So really the issues is with the processing- although the big food companies don't want to hear that so somehow that gets lost in this all.



After multivariate adjustment for major lifestyle and dietary risk factors, the pooled hazard ratio (HR) (95% CI) of total mortality for a 1-serving-per-day increase was 1.13 (1.07-1.20) for unprocessed red meat and 1.20 (1.15-1.24) for processed red meat.


still a 13% increase in mortality for unprocessed red meat; 20% for unprocessed red meat.


Doesn't account for orgainic vs non-organic or for what else they have in the diet plus the red meat or even how they cook the red meat. If you think of a real overweight person who is sick all the time and eats a crap diet and never moves around would you imagine his flesh is good to eat? Mass farming operations basically bring animals up in a really unnatural and sickly sort of way so that someting that would normally be rich in omega 3's (very very good for you) has barely any and is rich in omega 6 (bad). The problem is on average diet and lifestyle and the food sources are so poor in general that you need to be cautious in identifying what is actually bad about the red meat (i.e not the fact it is red).

so, unless they test and account for everything possible, their study is worthless? thats not how research works. they try to limit the factors as much as possible, and consequently limit their findings to only what was tested.


It's one but many flaws in the study the major one being its a survey (done at every 4 years? wheres the validity in that?). Have you read the links I posted back on page 9 or 10? The evidence is all there for your perusal.

survey is obviously not the best research method, but it doesn't mean their conclusions are illegitimate. they used a huge sample size, which tends to validate even survey methods.

whats the other option? asking for volunteers to sit in cells for 20 years and have dieticians monitor their meat intake everyday? i'm sure people would be lining up for that study.

edit:

lol. i just read this article that you posted (http://www.marksdailyapple.com/red-meat-study/#axzz1p2fDIrR5)., which had this conclusion:

The real take home message from this study is this: Don’t be obese, do exercise, don’t smoke, eat plenty of vegetables and fruit, take supplements, avoid processed meats, avoid overcooked meats, eat from a variety of animal foods.


where the hell do you think we got the information on mortality rates for cigarettes from? surveys.... they didnt force people to smoke and then see what happens. although there were animal studies, for the most part researchers focus on the human surveys.


Increasing sample size actually in a lot of cases makes the study worse. If the effect is known and major i.e consuming a bottle of methylated spirits kills you all you would need would be a 1 control and a 1 variable to demonstrate the effect (obviously you would want to have a few more people to be sure of your conclusions the general accepted minimum is 50 or so). If the methodology is flawed then it doesn't matter how many people you conduct it on it is going to draw flawed conclusions- testing flawed methodology on more people doesn't undo the flaws. If your sample is too small your confidence intervals are too big to draw conclusions but if your sample is too big your confidence interval may be too small to be realistic with the accuracy of the study (i.e giving a millimeter measurement when all you can measure in is meters). Something that is not statistically significant with a small population may all of a sudden become statistically significant if you get those confidence intervals low enough with a large population. In the end you can end up picking up some extremely small effect sizes and with something as variable as diet your measuring tool (a survey every 4 years) is not accurate enough to draw conclusions of that small of a nature. For example say 1 in a million people have x outcome from consuming product A, and 2 in a million people have x outcome from consuming product B thats a 200% increase in risk. Whilst this is true statistically is it a useful or valid statement if outcome x can occur from 1000's of different confounding variables.

please explain to me why it was legitimate for them to use these types of survey methodologies to establish the link between cancer and smoking, but it is not proper here? because your hero is telling you not to smoke, but is poo-pooing the results of red meat studies.


Studies on smoking are different than studies done on diets. Either you smoke, or you don't. Some people smoke more than others, but it's only one thing: Smoking. But diets are multifaceted and contain a great deal more variables than smoking. It's not as simple as "either you eat red meat or you don't" because there are different kinds of red meat, and these red meats are often improperly put into a singular category. Hamburgers in the same category as pork? You bet. Grass fed and grain fed beef put in the same category? You bet.

Now if this was just a study of hot dogs, it'd be a lot simpler. Either you eat hot dogs or you don't, let's measure if there is a correlation. And of course, account for other variables that would damage our study (people who do not eat hot dogs will likely be more health conscious, not smoke, exercise, etc). But add in all these other types of food and categorize them as "red meat" and it is difficult to discern whether it's "red meat" or just particular subcategories of "red meat" causing the correlation.

Anyways, in my opinion we should never, ever use observational studies to draw conclusions in any case. I recall there was one study done where it was observed that women who took estrogen had reduced rates of cancer. As it turns out these women were more likely to exercise and were more health conscious. When a clinical study was done, taking estrogen supplements increased cancer rates by 30%! Observational studies can be used to say whatever you want. And, yes, I am saying that using observational studies to link cancer and smoking would not be sufficient evidence of causation. A clinical study would. Which we have done, and the evidence is there.

you are criticizing the questionnaire itself, not the use of questionnaires generally (and i think your criticisms are legitimate). the methodology is always something to consider when understanding these studies.

use of "observational studies" are always important to identify issues, and where possible they should be followed up with more conclusive studies. people shouldn't just dismiss them though. the first study linking smoking with cancer was obviously an "observational study." what is this clinical study for smoking?


Well of course all questionaires aren't "BAD" each one had to be evaluated on it's own merits. A lot of areas of research use questionaires (i.e to measure pain and disability) but they have to be validated first before they are used. If the questionaire hasn't been validated or standardised and doesn't seem particualrly accurate its its description then I'm sure you can forgive us for thinking that this type of survery is low quality.
Pro]ChoSen-
Profile Joined December 2008
United States318 Posts
March 14 2012 01:53 GMT
#242
Here's a general rule for you to live by. If most people think it tastes really good then it is bad for you. If most people don't like to eat it then it is good for you.

That statement will hold true 99% of the time. This isn't shocking in the least bit. Almost everything people enjoy to eat isn't healthy for you to consume.
rubiegrae792
Profile Joined March 2012
1 Post
March 14 2012 01:54 GMT
#243
These types of studies always come out.

"The study further noted that 9% of deaths among the men and 8% of deaths among women could have been prevented if they had decreased their red-meat consumption to a little less than half a serving every day." (from http://tothecenter.com/2012/03/study-red-meat-linked-to-premature-death/)

So I guess moderation is key? Or vegetarianism.
dAPhREAk
Profile Blog Joined July 2010
Nauru12397 Posts
March 14 2012 01:55 GMT
#244
On March 14 2012 10:54 rubiegrae792 wrote:
These types of studies always come out.

"The study further noted that 9% of deaths among the men and 8% of deaths among women could have been prevented if they had decreased their red-meat consumption to a little less than half a serving every day." (from http://tothecenter.com/2012/03/study-red-meat-linked-to-premature-death/)

So I guess moderation is key? Or vegetarianism.

the article you linked has the answer from the researcher himself:

An Pan, the lead author of the study, proclaimed that the message is not for people to go vegetarian. The findings are meant to try and reduce the amount of red meat one may consume to less than two to three servings per week.
Cyro
Profile Blog Joined June 2011
United Kingdom20326 Posts
March 14 2012 01:57 GMT
#245
If bacon = death then i will die happy.
"oh my god my overclock... I got a single WHEA error on the 23rd hour, 9 minutes" -Belial88
spacemonkeyy
Profile Joined August 2010
Australia477 Posts
March 14 2012 02:00 GMT
#246
On March 14 2012 10:53 Pro]ChoSen- wrote:
Here's a general rule for you to live by. If most people think it tastes really good then it is bad for you. If most people don't like to eat it then it is good for you.

That statement will hold true 99% of the time. This isn't shocking in the least bit. Almost everything people enjoy to eat isn't healthy for you to consume.


Taste is so subjective though. People get literally addicted to carbs and sugars. Once you ween yourself off them you can find plenty of great tasting food which is good for you. Berries for example personally would much rather eat a punnet of fresh raspberries over any candy and raspberries are oh so nutritious.
PhiliBiRD
Profile Joined November 2009
United States2643 Posts
March 14 2012 02:01 GMT
#247
On March 14 2012 03:57 ddrddrddrddr wrote:
Bacon industry needs to do more lobbying. This negativity is unacceptable.


totally haha. how to give up da bacon!!!?!?
MilesTeg
Profile Joined September 2010
France1271 Posts
March 14 2012 02:03 GMT
#248
Et tu, Bacon?
Monsen
Profile Joined December 2002
Germany2548 Posts
March 14 2012 02:19 GMT
#249
Gosh, the part with the most fat is unhealthy? Who would have thought.
In other news, vegetables are more tasty anyway. If I had to chose between only meat or vegetables&fruit for the rest of my life, that'd be no contest at all. Bacon and such is just your brain going "yay, fat- we won't starve this winter". And since a lot of bacon enthusiasts are probably on the chubby side anyway, that's probably not a legitimate concern nowadays.
11 years and counting- TL #680
MountainDewJunkie
Profile Blog Joined June 2009
United States10344 Posts
Last Edited: 2012-03-14 02:25:20
March 14 2012 02:23 GMT
#250
The issue is not that people are accelerating their deaths. On the contrary. it's the moral hazard problem we're looking at. Fatty-fatty-boom-bo-latties don't exercise self control and endanger themselves with their sub-par lifestyles but then they use billions of dollars in healthcare to prolong their existences. If we simply allowed irresponsible consumers to reap what was sewn, there would be no complaining, and there would be for "no shit, sherlock" studies like this one.

PS: the mortality rate is still far too low for how unhealthy America is.

Also, yeah, any study that doesn't use more objective analysis or regressions or some form of econometrics will only be met with legitimate skepticism.
[21:07] <Shock710> whats wrong with her face [20:50] <dAPhREAk> i beat it the day after it came out | <BLinD-RawR> esports is a giant vagina
Playguuu
Profile Joined April 2010
United States926 Posts
March 14 2012 02:25 GMT
#251
It's the nitrates/nitrites of processed meat/bacon that contributes to it. It's not really any secret that stuff is bad for you. You can't live forever so if you take things in moderation that's about as good as anyone can do nowadays that everything kills you and gives you cancer.
I used to be just like you, then I took a sweetroll to the knee.
Cel.erity
Profile Blog Joined September 2010
United States4890 Posts
March 14 2012 02:27 GMT
#252
What I have learned from this thread:

-Everything kills you.

-My current diet of bacon, beer, and chocolate is not only healthy, but ideal.
We found Dove in a soapless place.
Kooun
Profile Joined January 2009
Canada260 Posts
March 14 2012 02:28 GMT
#253
People from EpicMealTime will be happy hearing this
MountainDewJunkie
Profile Blog Joined June 2009
United States10344 Posts
March 14 2012 02:29 GMT
#254
Anytime the Mrs. gets going with her veggies, they're either breaded, fried, soaked in butter, or covered in sour cream or cream cheese. That's the problem with a lot of psuedo-healthy minded people. They eat iceberg lettuce (basically garbage) with a pound of ranch dressing (basically lard) and think they're abstaining from unhealthy foods? Of course, I know why people like the Mrs. do all of this... because veggies are incredibly, incredibly bland and it takes soooo much work to really like them, or you need to love them during your youth. Otherwise, it's an uphill struggle.

My solution? Fruits! Fruits and grains. Fruits are sosososo delicious. And good for you.
[21:07] <Shock710> whats wrong with her face [20:50] <dAPhREAk> i beat it the day after it came out | <BLinD-RawR> esports is a giant vagina
spacemonkeyy
Profile Joined August 2010
Australia477 Posts
March 14 2012 02:44 GMT
#255
On March 14 2012 11:29 MountainDewJunkie wrote:
Anytime the Mrs. gets going with her veggies, they're either breaded, fried, soaked in butter, or covered in sour cream or cream cheese. That's the problem with a lot of psuedo-healthy minded people. They eat iceberg lettuce (basically garbage) with a pound of ranch dressing (basically lard) and think they're abstaining from unhealthy foods? Of course, I know why people like the Mrs. do all of this... because veggies are incredibly, incredibly bland and it takes soooo much work to really like them, or you need to love them during your youth. Otherwise, it's an uphill struggle.

My solution? Fruits! Fruits and grains. Fruits are sosososo delicious. And good for you.


Well you talk about people thinking they are abstaining from unhealthy foods when really they are not but think that lard is unhealthy. Ranch dressing bought at the store is but the fat component of lard is healthy- at least in a balanced diet. Think carbs as the enemy not animal and nut fats.
0mar
Profile Joined February 2010
United States567 Posts
March 14 2012 02:49 GMT
#256
You guys are missing a huge part of this study.

Pepperoni pizza was classified as a red meat meal. Spaghetti with meatballs is a red meat meal. Burgers with buns is a red meat meal. Steak and potatoes is a red meat meal.

In each of those cases, the majority of calories do not come from the meat in the meal. However, by lumping it all together, the researchers were able to conclude that "red meat" increases mortality when you really can't make that distinction.
Chargelot
Profile Blog Joined December 2010
2275 Posts
March 14 2012 02:51 GMT
#257
On March 14 2012 11:44 spacemonkeyy wrote:
Show nested quote +
On March 14 2012 11:29 MountainDewJunkie wrote:
Anytime the Mrs. gets going with her veggies, they're either breaded, fried, soaked in butter, or covered in sour cream or cream cheese. That's the problem with a lot of psuedo-healthy minded people. They eat iceberg lettuce (basically garbage) with a pound of ranch dressing (basically lard) and think they're abstaining from unhealthy foods? Of course, I know why people like the Mrs. do all of this... because veggies are incredibly, incredibly bland and it takes soooo much work to really like them, or you need to love them during your youth. Otherwise, it's an uphill struggle.

My solution? Fruits! Fruits and grains. Fruits are sosososo delicious. And good for you.


Well you talk about people thinking they are abstaining from unhealthy foods when really they are not but think that lard is unhealthy. Ranch dressing bought at the store is but the fat component of lard is healthy- at least in a balanced diet. Think carbs as the enemy not animal and nut fats.


I'm pretty sure 100% pure pig fat is not really that healthy, unless it's all you eat for the day, and in really small amounts.
if (post == "stupid") { document.getElementById('post').style.display = 'none'; }
spacemonkeyy
Profile Joined August 2010
Australia477 Posts
March 14 2012 02:53 GMT
#258
On March 14 2012 11:51 Chargelot wrote:
Show nested quote +
On March 14 2012 11:44 spacemonkeyy wrote:
On March 14 2012 11:29 MountainDewJunkie wrote:
Anytime the Mrs. gets going with her veggies, they're either breaded, fried, soaked in butter, or covered in sour cream or cream cheese. That's the problem with a lot of psuedo-healthy minded people. They eat iceberg lettuce (basically garbage) with a pound of ranch dressing (basically lard) and think they're abstaining from unhealthy foods? Of course, I know why people like the Mrs. do all of this... because veggies are incredibly, incredibly bland and it takes soooo much work to really like them, or you need to love them during your youth. Otherwise, it's an uphill struggle.

My solution? Fruits! Fruits and grains. Fruits are sosososo delicious. And good for you.


Well you talk about people thinking they are abstaining from unhealthy foods when really they are not but think that lard is unhealthy. Ranch dressing bought at the store is but the fat component of lard is healthy- at least in a balanced diet. Think carbs as the enemy not animal and nut fats.


I'm pretty sure 100% pure pig fat is not really that healthy, unless it's all you eat for the day, and in really small amounts.


Why because it will clog up your arteries? Thats not how it works (if the pigs are healthy the fat isnt too bad)
v3chr0
Profile Blog Joined April 2010
United States856 Posts
March 14 2012 02:55 GMT
#259
I know a guy in my Neighborhood who is 97.

He drinks red wine, and eats bacon, 3 times a day, every day.

I wish we could put a ban on of all these topics, they are so damn pointless in a SC2 forum, you see the same shit on the news, it's not news, "Milk is bad for you", "Sugar is bad for you", "Sitting is bad for you", JFC, lets hear some good news, WHAT IS GOOD FOR US? Lets hear more of that, instead of shying away from everything, why don't we have proper education on the better amounts to eat and not eat/do, not do, instead of DONT EAT/DO THIS! ITL KILL YOU!

Seriously though, holy SHIT are these studies and "news" annoying. Nothing is good for you, everything is bad, because in our tests we force fed monkies 17 pounds of raw pork an hour. Obviously that's an exaggeration and not what they did, but I seriously don't give a shit - I have a choice to eat this, if I want to eat it, I'm going to regardless, people know and chose to do what they do, nobody is forced to do anything. Everybody is different, nobody has the same body, we all react differently to this stuff, they can NEVER get precise testing done on shit like this, we aren't lab rats.


This may belong in the letting off steam thread

/endrant

I love bacon.





"He catches him with his pants down, backs him off into a corner, and then it's over." - Khaldor
Chargelot
Profile Blog Joined December 2010
2275 Posts
Last Edited: 2012-03-14 02:58:46
March 14 2012 02:57 GMT
#260
On March 14 2012 11:53 spacemonkeyy wrote:
Show nested quote +
On March 14 2012 11:51 Chargelot wrote:
On March 14 2012 11:44 spacemonkeyy wrote:
On March 14 2012 11:29 MountainDewJunkie wrote:
Anytime the Mrs. gets going with her veggies, they're either breaded, fried, soaked in butter, or covered in sour cream or cream cheese. That's the problem with a lot of psuedo-healthy minded people. They eat iceberg lettuce (basically garbage) with a pound of ranch dressing (basically lard) and think they're abstaining from unhealthy foods? Of course, I know why people like the Mrs. do all of this... because veggies are incredibly, incredibly bland and it takes soooo much work to really like them, or you need to love them during your youth. Otherwise, it's an uphill struggle.

My solution? Fruits! Fruits and grains. Fruits are sosososo delicious. And good for you.


Well you talk about people thinking they are abstaining from unhealthy foods when really they are not but think that lard is unhealthy. Ranch dressing bought at the store is but the fat component of lard is healthy- at least in a balanced diet. Think carbs as the enemy not animal and nut fats.


I'm pretty sure 100% pure pig fat is not really that healthy, unless it's all you eat for the day, and in really small amounts.


Why because it will clog up your arteries? Thats not how it works (if the pigs are healthy the fat isnt too bad)


Um. Okay. Eating a bullet wouldn't clog up my arteries either, doesn't make it healthy.
If you don't like that comparison, I challenge you to eat a pound of lard per week for the next year. I'll pay for your funeral.
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