EPTOn July 27 2009 12:32 Jibba wrote:
Just remember that 6 packs are made in the kitchen, not in the weight room.
Just remember that 6 packs are made in the kitchen, not in the weight room.
I think you're spot on with that statement, but I am too damn lazy to make healthy foods these days. Cooking is a chore. Do you have any good food recipes that are good tasting and don't take more than say 30 minutes to make?
6pack abs seem like the epitome of fitness to me kinda, just because you have to have the 1. the muscles that are a bitch to train and 2. very healthy diet with very low fat in your body for it to actually show.
