I need some suggestions to lose weight!
I haven't done any sports in the past 15 months (maybe more) because I was too busy studying/working/practicing Brood War and now I am kind of fat

![[image loading]](http://img223.imageshack.us/img223/3817/kruemelmonsteryn0.gif)
I am very grateful to anyone who is gonna give me some help!





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aTnClouD
Italy2428 Posts
I need some suggestions to lose weight! I haven't done any sports in the past 15 months (maybe more) because I was too busy studying/working/practicing Brood War and now I am kind of fat ![]() ![]() I am very grateful to anyone who is gonna give me some help! ![]() ![]() ![]() ![]() ![]() | ||
YPang
United States4024 Posts
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alphafuzard
United States1610 Posts
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SolaR-
United States2685 Posts
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Ideas
United States8132 Posts
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soudo
603 Posts
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SonuvBob
Aiur21549 Posts
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KOFgokuon
United States14899 Posts
On November 01 2008 09:53 SonuvBob wrote: Less cookies. rofl eat a balanced diet, eat breakfast, eat small meals multiple times a day rather than 2 big meals spaced ~3 hours apart, don't eat late at night | ||
benjammin
United States2728 Posts
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Pulimuli
Sweden2766 Posts
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Augury
United States758 Posts
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Krohm
Canada1857 Posts
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Mastermind
Canada7096 Posts
It is called the white powder diet. Essentially all you have to do is snort a bit of coke everyday. You wont even feel hungry! Now, this might put a big dent in your pocket book, but you will have all the energy you could ever want and no desire to eat. With the extra energy you can work out. I know, its sounds perfect doesnt it. | ||
Schnake
Germany2819 Posts
You can get it as a torrent too, so you don't have to pay for it. *hinthint* | ||
Jizz
Australia224 Posts
On November 01 2008 10:03 Krohm wrote: Jerk more to your hot sister. Hwhaht?!?!? | ||
neliel
Sweden63 Posts
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Durak
Canada3684 Posts
Edit: Seriously, it works every muscle in your body. Once you gain fat cells you can never lose them completely, they only shrink, but swimming is a fantastic way of getting in shape. Or, you can try rowing. | ||
lovelyrose
Canada160 Posts
If you aren't getting much exercise, then plan your meals/diet based on that. Plan what you intake each day based around how many calories you are burning, and you'll be fine. | ||
fgsvsd
Switzerland348 Posts
On November 01 2008 10:10 lovelyrose wrote: Wtf why?O_OI won't tell you how you should work out, but only drink water whenever you drink something Edit: Oh wait I think you mean to say, drink only water? If so, seconded. Doesn't have to be strict though. | ||
DanceCommander
United States1808 Posts
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