• Log InLog In
  • Register
Liquid`
Team Liquid Liquipedia
EDT 16:59
CEST 22:59
KST 05:59
  • Home
  • Forum
  • Calendar
  • Streams
  • Liquipedia
  • Features
  • Store
  • EPT
  • TL+
  • StarCraft 2
  • Brood War
  • Smash
  • Heroes
  • Counter-Strike
  • Overwatch
  • Liquibet
  • Fantasy StarCraft
  • TLPD
  • StarCraft 2
  • Brood War
  • Blogs
Forum Sidebar
Events/Features
News
Featured News
TL.net Map Contest #21: Voting2[ASL20] Ro4 Preview: Descent6Team TLMC #5: Winners Announced!3[ASL20] Ro8 Preview Pt2: Holding On9Maestros of the Game: Live Finals Preview (RO4)5
Community News
Weekly Cups (Oct 6-12): Four star herO65.0.15 Patch Balance Hotfix (2025-10-8)67Weekly Cups (Sept 29-Oct 5): MaxPax triples up3PartinG joins SteamerZone, returns to SC2 competition325.0.15 Balance Patch Notes (Live version)119
StarCraft 2
General
Weekly Cups (Oct 6-12): Four star herO PartinG joins SteamerZone, returns to SC2 competition 5.0.15 Patch Balance Hotfix (2025-10-8) IP For new Brazil servers for NA Players TL.net Map Contest #21 - Finalists
Tourneys
WardiTV Mondays SC2's Safe House 2 - October 18 & 19 Sparkling Tuna Cup - Weekly Open Tournament RSL Offline Finals Dates + Ticket Sales! SC4ALL $6,000 Open LAN in Philadelphia
Strategy
Custom Maps
External Content
Mutation # 495 Rest In Peace Mutation # 494 Unstable Environment Mutation # 493 Quick Killers Mutation # 492 Get Out More
Brood War
General
Any rep analyzer that shows resources situation? BW General Discussion [ASL20] Ro4 Preview: Descent I'm making videos again Whose hotkey signature is this?
Tourneys
[ASL20] Semifinal A [ASL20] Semifinal B [Megathread] Daily Proleagues [ASL20] Ro8 Day 4
Strategy
Current Meta BW - ajfirecracker Strategy & Training Siegecraft - a new perspective TvZ Theorycraft - Improving on State of the Art
Other Games
General Games
Nintendo Switch Thread Stormgate/Frost Giant Megathread ZeroSpace Megathread Dawn of War IV Path of Exile
Dota 2
Official 'what is Dota anymore' discussion LiquidDota to reintegrate into TL.net
League of Legends
Heroes of the Storm
Simple Questions, Simple Answers Heroes of the Storm 2.0
Hearthstone
Deck construction bug Heroes of StarCraft mini-set
TL Mafia
SPIRED by.ASL Mafia {211640} TL Mafia Community Thread
Community
General
Russo-Ukrainian War Thread Things Aren’t Peaceful in Palestine US Politics Mega-thread The Games Industry And ATVI Stop the Construction
Fan Clubs
The herO Fan Club! The Happy Fan Club!
Media & Entertainment
Anime Discussion Thread [Manga] One Piece Movie Discussion!
Sports
2024 - 2026 Football Thread Formula 1 Discussion MLB/Baseball 2023 NBA General Discussion TeamLiquid Health and Fitness Initiative For 2023
World Cup 2022
Tech Support
SC2 Client Relocalization [Change SC2 Language] Linksys AE2500 USB WIFI keeps disconnecting Computer Build, Upgrade & Buying Resource Thread
TL Community
The Automated Ban List Recent Gifted Posts
Blogs
Inbreeding: Why Do We Do It…
Peanutsc
From Tilt to Ragequit:The Ps…
TrAiDoS
Customize Sidebar...

Website Feedback

Closed Threads



Active: 1185 users

About losing weight

Blogs > iG.ClouD
Post a Reply
1 2 Next All
aTnClouD
Profile Blog Joined May 2007
Italy2428 Posts
Last Edited: 2008-11-01 00:45:03
November 01 2008 00:44 GMT
#1
So hi everyone who is reading this ^_^
I need some suggestions to lose weight!
I haven't done any sports in the past 15 months (maybe more) because I was too busy studying/working/practicing Brood War and now I am kind of fat . Before becoming a nerd full time I was pretty much into weight lifting at gym (I was going 6 times@week and I had good results but my body was becoming too big and I didn't like it so I stopped) but I never experienced an healthy diet in my life. Most of the muscles I had turned into fat and I think this is the right time to care about my body again. Basically I would like to know what kind of alimentation I should add to the running/rope skipping I'll start to do in 2 weeks [image loading]
I am very grateful to anyone who is gonna give me some help!

****
http://i53.photobucket.com/albums/g64/hunter692007/kruemelmonsteryn0.gif
YPang
Profile Blog Joined April 2007
United States4024 Posts
Last Edited: 2008-11-01 00:49:10
November 01 2008 00:46 GMT
#2
Running? and when you come back just eat an banana, and nothing else.
sMi.Gladstone | BW: B high| SC2: gold T_T
alphafuzard
Profile Blog Joined June 2007
United States1610 Posts
November 01 2008 00:51 GMT
#3
take pills and starve yourself the healthy way
more weight
SolaR-
Profile Blog Joined February 2004
United States2685 Posts
November 01 2008 00:53 GMT
#4
1st off ive seen pictures of you and you are far from fat, and second of all muscle does not turn into fat. So.. work hard and relax.
Ideas
Profile Blog Joined April 2008
United States8132 Posts
November 01 2008 00:53 GMT
#5
Play SC in a really hot room and weigh down your mouse and pressure up your keys.
Free Palestine
soudo
Profile Blog Joined March 2008
603 Posts
November 01 2008 00:53 GMT
#6
Get appendicitis. You'll lose 20-30 pounds like I am right now.
SonuvBob
Profile Blog Joined October 2006
Aiur21549 Posts
November 01 2008 00:53 GMT
#7
Less cookies.
Administrator
KOFgokuon
Profile Blog Joined August 2004
United States14899 Posts
November 01 2008 00:55 GMT
#8
On November 01 2008 09:53 SonuvBob wrote:
Less cookies.

rofl

eat a balanced diet, eat breakfast, eat small meals multiple times a day rather than 2 big meals spaced ~3 hours apart, don't eat late at night
benjammin
Profile Blog Joined August 2008
United States2728 Posts
November 01 2008 00:59 GMT
#9
cookies are a sometimes food
wash uffitizi, drive me to firenze
Pulimuli
Profile Blog Joined February 2007
Sweden2766 Posts
November 01 2008 00:59 GMT
#10
yes eating 5-6 times/day speeds up your bodys metabolism, and you'll lose bodyfat if you eat healthy. Not too much carbs on the evening before going to sleep and so on
Augury
Profile Blog Joined September 2008
United States758 Posts
November 01 2008 00:59 GMT
#11
Eat less and healthier in all honesty . I'd go back to the gym too, it's really the best way to lose weight and stay in shape. Just don't go as often and do more reps with less weight if you're worried about looking too big :/.
Krohm
Profile Blog Joined May 2007
Canada1857 Posts
November 01 2008 01:03 GMT
#12
Jerk more to your hot sister.
Not bad for a cat toy.
Mastermind
Profile Blog Joined April 2008
Canada7096 Posts
November 01 2008 01:03 GMT
#13
I have a secret diet that is guaranteed to work.
It is called the white powder diet. Essentially all you have to do is snort a bit of coke everyday. You wont even feel hungry! Now, this might put a big dent in your pocket book, but you will have all the energy you could ever want and no desire to eat. With the extra energy you can work out.
I know, its sounds perfect doesnt it.
Schnake
Profile Joined September 2003
Germany2819 Posts
November 01 2008 01:06 GMT
#14
Maybe this? http://www.ultimatefitnessgear.com/p90x-extreme-home-training-worko.html

You can get it as a torrent too, so you don't have to pay for it. *hinthint*
"Alán Shore" and "August Terran" @ LoL EUW - liquidparty
Jizz
Profile Blog Joined August 2008
Australia224 Posts
November 01 2008 01:07 GMT
#15
On November 01 2008 10:03 Krohm wrote:
Jerk more to your hot sister.


Hwhaht?!?!?
I made this account before i knew what the name meant. I just thought it sounded coooool
neliel
Profile Joined April 2008
Sweden63 Posts
November 01 2008 01:08 GMT
#16
[image loading]
Durak
Profile Blog Joined January 2008
Canada3684 Posts
Last Edited: 2008-11-01 01:11:21
November 01 2008 01:10 GMT
#17
Start swimming. Best sport ever.

Edit: Seriously, it works every muscle in your body. Once you gain fat cells you can never lose them completely, they only shrink, but swimming is a fantastic way of getting in shape. Or, you can try rowing.
lovelyrose
Profile Joined July 2003
Canada160 Posts
November 01 2008 01:10 GMT
#18
I won't tell you how you should work out, but only drink water whenever you drink something(up to you if you wanna make exceptions)

If you aren't getting much exercise, then plan your meals/diet based on that. Plan what you intake each day based around how many calories you are burning, and you'll be fine.
fgsvsd
Profile Joined June 2007
Switzerland348 Posts
Last Edited: 2008-11-01 01:24:24
November 01 2008 01:22 GMT
#19
On November 01 2008 10:10 lovelyrose wrote:
I won't tell you how you should work out, but only drink water whenever you drink something
Wtf why?O_O

Edit:
Oh wait I think you mean to say, drink only water? If so, seconded. Doesn't have to be strict though.
DanceCommander
Profile Blog Joined May 2008
United States1808 Posts
November 01 2008 01:24 GMT
#20
RUN 2-3 MILES A DAY, DRINK LOTS OF WATER, AND DON'T EAT UNHEALTHY FOODS
1 2 Next All
Please log in or register to reply.
Live Events Refresh
Next event in 3h 1m
[ Submit Event ]
Live Streams
Refresh
StarCraft 2
RotterdaM 1500
ZombieGrub286
IndyStarCraft 222
BRAT_OK 118
ProTech103
PiGStarcraft82
Livibee 79
StarCraft: Brood War
Britney 18662
Shuttle 639
Backho 66
Aegong 30
Movie 13
Dota 2
capcasts104
Counter-Strike
ScreaM1319
Stewie2K358
Foxcn196
Heroes of the Storm
Liquid`Hasu510
Other Games
Grubby3099
FrodaN1798
fl0m757
TKL 535
shahzam494
Skadoodle250
C9.Mang0190
Organizations
StarCraft 2
Blizzard YouTube
StarCraft: Brood War
BSLTrovo
sctven
[ Show 18 non-featured ]
StarCraft 2
• kabyraGe 123
• Hupsaiya 31
• davetesta26
• poizon28 24
• musti20045 11
• IndyKCrew
• AfreecaTV YouTube
• sooper7s
• intothetv
• Kozan
• LaughNgamezSOOP
• Migwel
StarCraft: Brood War
• STPLYoutube
• ZZZeroYoutube
• BSLYoutube
Other Games
• imaqtpie1302
• Scarra677
• WagamamaTV348
Upcoming Events
Replay Cast
3h 1m
Afreeca Starleague
13h 1m
Soma vs Bisu
OSC
17h 1m
OSC
21h 1m
MaxPax vs Gerald
Solar vs Krystianer
PAPI vs Lemon
Ryung vs Moja
Nice vs NightPhoenix
Cham vs TBD
MaNa vs TriGGeR
PiGosaur Monday
1d 3h
The PondCast
2 days
OSC
2 days
Wardi Open
3 days
CranKy Ducklings
4 days
Safe House 2
4 days
[ Show More ]
Sparkling Tuna Cup
5 days
Safe House 2
5 days
Liquipedia Results

Completed

Acropolis #4 - TS2
WardiTV TLMC #15
HCC Europe

Ongoing

BSL 21 Points
ASL Season 20
CSL 2025 AUTUMN (S18)
C-Race Season 1
IPSL Winter 2025-26
EC S1
ESL Pro League S22
StarSeries Fall 2025
FISSURE Playground #2
BLAST Open Fall 2025
BLAST Open Fall Qual
Esports World Cup 2025
BLAST Bounty Fall 2025
BLAST Bounty Fall Qual
IEM Cologne 2025

Upcoming

SC4ALL: Brood War
BSL Season 21
BSL 21 Team A
RSL Offline Finals
RSL Revival: Season 3
Stellar Fest
SC4ALL: StarCraft II
eXTREMESLAND 2025
ESL Impact League Season 8
SL Budapest Major 2025
BLAST Rivals Fall 2025
IEM Chengdu 2025
PGL Masters Bucharest 2025
Thunderpick World Champ.
CS Asia Championships 2025
TLPD

1. ByuN
2. TY
3. Dark
4. Solar
5. Stats
6. Nerchio
7. sOs
8. soO
9. INnoVation
10. Elazer
1. Rain
2. Flash
3. EffOrt
4. Last
5. Bisu
6. Soulkey
7. Mini
8. Sharp
Sidebar Settings...

Advertising | Privacy Policy | Terms Of Use | Contact Us

Original banner artwork: Jim Warren
The contents of this webpage are copyright © 2025 TLnet. All Rights Reserved.