• Log InLog In
  • Register
Liquid`
Team Liquid Liquipedia
EDT 00:36
CEST 06:36
KST 13:36
  • Home
  • Forum
  • Calendar
  • Streams
  • Liquipedia
  • Features
  • Store
  • EPT
  • TL+
  • StarCraft 2
  • Brood War
  • Smash
  • Heroes
  • Counter-Strike
  • Overwatch
  • Liquibet
  • Fantasy StarCraft
  • TLPD
  • StarCraft 2
  • Brood War
  • Blogs
Forum Sidebar
Events/Features
News
Featured News
[ASL22] Ro16 Preview: Holy Diver5[ASL22] Ro16 Preview: Rough Waters10[ASL22] Ro24 Preview: Siren's Call8[ASL22] Ro24 Preview: Summer's End9Serral wins HomeStory Cup 2915
Community News
Weekly Cups (Sep 7-12): SHIN, ByuN, MaxPax double down1StarCraft open world shooter announced at BlizzCon98Weekly Cups (Aug 30-Sep 7): herO thrives amid growing schism10Official StarCraft website teases new content ahead of BlizzCon?179Stellar Fest TWO the Moon (Dec 16-20)9
StarCraft 2
General
How do you feel about the StarCraft shooter announcement at BlizzCon 2026? Weekly Cups (Sep 7-12): SHIN, ByuN, MaxPax double down Blizzard Classic Cup @ BlizzCon 2026 - $100k prize pool StarCraft open world shooter announced at BlizzCon Balance hotfix patch 5.0.16b (July 16)
Tourneys
RSL Revival: Season 6 - Qualifiers and Main Event RSL goes to London! 2026 Offline Finals Nov 21-22 SC2 AI Tournament 2026 Fall Sparkling Tuna Cup - Weekly Open Tournament KSL Week #92
Strategy
[G] Having the right mentality to improve
Custom Maps
Nexus Wars 2021 GUIDE [M] (2) Industrial Park
External Content
Mutation # 543 Enhanced Defenses The PondCast: SC2 News & Results Mutation # 542 The Ascended Mutation # 541 Binary Choice
Brood War
General
ASL22 General Discussion Syncronization issues and can't find games [ASL22] Ro16 Preview: Holy Diver BGH Auto Balance -> http://bghmmr.eu/ BW General Discussion
Tourneys
[ASL22] Ro16 Group D [ASL22] Ro16 Group C KCM Race Survival 2026 Season 3 [Megathread] Daily Proleagues
Strategy
Replay Review Process - What do you do? Simple Questions, Simple Answers Odyssey Mineral Stack Saturation Game Theory for Starcraft
Other Games
General Games
Warcraft III: The Frozen Throne Nintendo Switch Thread Stormgate/Frost Giant Megathread EVE Corporation Diablo IV
Dota 2
Official 'what is Dota anymore' discussion
League of Legends
[TL LoL EUW IHs] Teemo shall perish
Heroes of the Storm
Heroes of the Storm 2.0
Hearthstone
Deck construction bug
TL Mafia
TL Mafia Community Thread
Community
General
US Politics Mega-thread Things Aren’t Peaceful in Palestine Russo-Ukrainian War Thread Canadian Politics Mega-thread Post Your Watch!
Fan Clubs
MarineLorD Fan Club The Creator Fan Club The ShoWTimE Fan Club
Media & Entertainment
[Manga] One Piece Movie Discussion! Diablo Animated Series on Netflix
Sports
Football (Soccer) Thread TeamLiquid Health and Fitness Initiative For 2023 MLB/Baseball 2023
World Cup 2022
Tech Support
Computer Build, Upgrade & Buying Resource Thread
TL Community
The Automated Ban List Northern Ireland Global Starcraft
Blogs
[meme] I finally understa…
LUCKY_NOOB
Virtual Romance, Real-Life C…
TrAiDoS
Regacy Esports:Our Goa…
regacyesports
Dreaming of BW patches (mod…
c3rberUs
Customize Sidebar...

Website Feedback

Closed Threads



Active: 7252 users

Ladder Anxiety, Mental Health and Starcraft II

Blogs > ColtSeavers
Post a Reply
Logan_ps
Profile Blog Joined September 2011
United Kingdom118 Posts
Last Edited: 2012-01-03 00:06:20
January 02 2012 23:59 GMT
#1
I was planning to start my blog here with a post about my stream http://twitch.tv/logan_ps and a little bit about myself and what brought me to TL.net. However, I've now mentioned my stream and the reason i'm here is pretty obvious - I share a love of Starcraft and gaming generally. Other than that, I'm pretty devoted to gaming,having founded Coltsplayground.net (now closed) and my current community http://playstuff.net .

Instead I'll focus on why Starcraft has come to mean so much to me. I read a couple of great posts, this one in particular http://www.teamliquid.net/forum/viewmessage.php?topic_id=297029 dealing with Ladder Anxiety.

I have recently been diagnosed with Bi-Polar disorder with associated anxieties, including agoraphobia. I'd had a 15 year career in a stressful job and had a mental breakdown a couple of years ago - I'm still recovering and have only just managed to get the right help. I have been put on meds that really feel like they slow my brain down. I was an FPS gamer - CS:S and TF2 to a good level. Since my meds, I've started playing Starcraft II. I love it. A friend linked me to a Day9 Daily and I was hooked.

I've played alot - the main reason being it's the only thing that makes my brain work - wakes me up, so to speak. It feels like my tool against the dullness these meds bring with them. All was well for 2 seasons of Ladder. However, although I've practiced daily, hugely improved my macro and learned alot of 'theory-craft', I remain stuck in Bronze league.

It started to become so important to me to prove to myself I could advance. After all, I'm a halfway decent chess player and long time Civ / AoE gamer. With need to improve came higher expectations - and increased anxiety.

I'm sitting here now knowing the only chance I'll have of enjoying a wakeful brain today is if I can get on ladder and start playing - I know it will be fine afterwards. I am definitely going to press the Find Match button when I finish typing this, but more importantly, I'm going to apply the same approach to my entire days. That first step , when I usually feel fear, could, I feel, legitimately be described as adrenaline based elation - I'm just not reading it right and feel fear. It applies, for me, to going out for a walk in the woods, as much as to SC2. I guess I'll be told all this stuff when I finally get passed the Psychiatry stage and onto Psychotherapy then CBT (which is apparently the order I do this all in)....

Without wishing to be a total emo, SC2 feels like a life saver for me. The community is great and I feel surrounded by people who share a nerdy background, enjoying something with the same vigour of a Baseball fan. I guess ultimately that's why I want to get better; peer respect (or rather, a lack of feeling like a derp bronzie)....

All I need to do now is press 'That Button'; and ironically, the same can be said for pretty much every other element of my life at the moment. If I can beat Ladder anxiety, I can beat - or learn to live with - mental illness. I'm sure of it.

By the way, if anyone wants a mentalist practice partner i'm Logan 729 on EU and Logan 1443 on US.

*
AnachronisticAnarchy
Profile Blog Joined July 2011
United States2957 Posts
January 03 2012 02:05 GMT
#2
Yeah anxiety pills tend to shut down your emotion.
Sucks donkey dick, but at least you found a way to deal with it.
Anyways, is your friend code for the US a typo?
"How are you?" "I am fine, because it is not normal to scream in pain."
Drizzt3
Profile Blog Joined January 2011
United States189 Posts
January 03 2012 02:33 GMT
#3
DOIT!!! <3 gl hf!
"Before my time is done I will look down at your corpse and smile."-Brad Pitt (Achilles)
Logan_ps
Profile Blog Joined September 2011
United Kingdom118 Posts
January 03 2012 06:00 GMT
#4
no, that's the right code - just checked.
Please log in or register to reply.
Live Events Refresh
Next event in 6h 24m
[ Submit Event ]
Live Streams
Refresh
StarCraft 2
RuFF_SC2 229
ProTech48
StarCraft: Brood War
Shuttle 2320
Rain 1648
GuemChi 1246
NaDa 35
Noble 16
Britney 0
Dota 2
NeuroSwarm168
LuMiX1
League of Legends
JimRising 732
Counter-Strike
taco 416
Super Smash Bros
hungrybox1974
Mew2King69
Other Games
summit1g11511
WinterStarcraft435
C9.Mang0246
PiGStarcraft226
XaKoH 210
Livibee120
Maynarde106
ViBE65
Organizations
Other Games
gamesdonequick1668
[ Show 18 non-featured ]
StarCraft 2
• Hupsaiya 88
• Light_VIP 38
• practicex 21
• davetesta16
• Letter147
• Response 5
• AfreecaTV YouTube
• intothetv
• Kozan
• Migwel
• IndyKCrew
StarCraft: Brood War
• STPLYoutube
• ZZZeroYoutube
• BSLYoutube
Dota 2
• lizZardDota232
League of Legends
• Lourlo1063
• Rush665
• Stunt247
Upcoming Events
IntoTheTV X SOOP
6h 24m
Cure vs SHIN
herO vs Solar
Percival vs Classic
ByuN vs Rogue
OSC
17h 24m
Replay Cast
19h 24m
IntoTheTV X SOOP
1d 6h
Replay Cast
1d 19h
GSL
2 days
Replay Cast
2 days
GSL
3 days
Shopify Rebellion Sundays
3 days
Spirit vs Mixu
Replay Cast
3 days
[ Show More ]
Afreeca Starleague
4 days
Shine vs Rush
WardiTV Weekly
4 days
Monday Night Weeklies
4 days
Sparkling Tuna Cup
5 days
Afreeca Starleague
5 days
Light vs EffOrt
PiGosaur Cup
5 days
Kung Fu Cup
6 days
Liquipedia Results

Completed

Acropolis #5 - TRS
Blizzard Classic Cup 2026
Big Dog Cup 2026 Div 1

Ongoing

KCM Race Survival 2026 Season 3
K-JUNGMAN
ASL Season 22
Super Anchor Qualifying S3
CSL 2026 AUTUMN (S22)
Acropolis #5
Calamity Invitational
Logitech G Play Connect 2026
SL StarSeries Fall 2026
FISSURE Playground #3
BLAST Open Fall 2026
Esports World Cup 2026
BLAST Bounty Summer 2026
BLAST Bounty Summer Qual
Stake Ranked Episode 3
XSE Pro League 2026

Upcoming

Acropolis #5 - GSA
Acropolis #5 - GSB
Acropolis #5 - GSC
SC4ALL II: Brood War
HSC XXX
Stellar Fest 2: Lunar Cup
SC4ALL II: StarCraft II
Kung Fu Cup 2026 Grand Finals
RSL Offline Finals
Copium Cup
PGL Major Singapore 2026
Stake Ranked Episode 6
BLAST Rivals Fall 2026
IEM Beijing 2026
Stake Ranked Episode 5
PGL Masters Bucharest 2026
1win Private Club #2
Thunderpick World Champ. '26
ESL Pro League Season 24
Stake Ranked Episode 4
1win Private Club #1
TLPD

1. ByuN
2. TY
3. Dark
4. Solar
5. Stats
6. Nerchio
7. sOs
8. soO
9. INnoVation
10. Elazer
1. Rain
2. Flash
3. EffOrt
4. Last
5. Bisu
6. Soulkey
7. Mini
8. Sharp
Sidebar Settings...

Advertising | Privacy Policy | Terms Of Use | Contact Us

Original banner artwork: Jim Warren
The contents of this webpage are copyright © 2026 TLnet. All Rights Reserved.