• Log InLog In
  • Register
Liquid`
Team Liquid Liquipedia
EST 17:23
CET 23:23
KST 07:23
  • Home
  • Forum
  • Calendar
  • Streams
  • Liquipedia
  • Features
  • Store
  • EPT
  • TL+
  • StarCraft 2
  • Brood War
  • Smash
  • Heroes
  • Counter-Strike
  • Overwatch
  • Liquibet
  • Fantasy StarCraft
  • TLPD
  • StarCraft 2
  • Brood War
  • Blogs
Forum Sidebar
Events/Features
News
Featured News
SC2 All-Star Invitational: Tournament Preview5RSL Revival - 2025 Season Finals Preview8RSL Season 3 - Playoffs Preview0RSL Season 3 - RO16 Groups C & D Preview0RSL Season 3 - RO16 Groups A & B Preview2
Community News
BSL Season 2025 - Full Overview and Conclusion6Weekly Cups (Jan 5-11): Clem wins big offline, Trigger upsets4$21,000 Rongyi Cup Season 3 announced (Jan 22-Feb 7)16Weekly Cups (Dec 29-Jan 4): Protoss rolls, 2v2 returns7[BSL21] Non-Korean Championship - Starts Jan 105
StarCraft 2
General
Stellar Fest "01" Jersey Charity Auction SC2 All-Star Invitational: Tournament Preview Weekly Cups (Jan 5-11): Clem wins big offline, Trigger upsets When will we find out if there are more tournament SC2 Spotted on the EWC 2026 list?
Tourneys
SC2 All-Star Invitational: Jan 17-18 Sparkling Tuna Cup - Weekly Open Tournament SC2 AI Tournament 2026 $21,000 Rongyi Cup Season 3 announced (Jan 22-Feb 7) OSC Season 13 World Championship
Strategy
Simple Questions Simple Answers
Custom Maps
Map Editor closed ?
External Content
Mutation # 509 Doomsday Report Mutation # 508 Violent Night Mutation # 507 Well Trained Mutation # 506 Warp Zone
Brood War
General
BW General Discussion [ASL21] Potential Map Candidates BGH Auto Balance -> http://bghmmr.eu/ Video Footage from 2005: The Birth of G2 in Spain BSL Season 2025 - Full Overview and Conclusion
Tourneys
[Megathread] Daily Proleagues [BSL21] Non-Korean Championship - Starts Jan 10 Small VOD Thread 2.0 Azhi's Colosseum - Season 2
Strategy
Soma's 9 hatch build from ASL Game 2 Simple Questions, Simple Answers Game Theory for Starcraft Current Meta
Other Games
General Games
Stormgate/Frost Giant Megathread Beyond All Reason Awesome Games Done Quick 2026! Nintendo Switch Thread Mechabellum
Dota 2
Official 'what is Dota anymore' discussion
League of Legends
Heroes of the Storm
Simple Questions, Simple Answers Heroes of the Storm 2.0
Hearthstone
Deck construction bug Heroes of StarCraft mini-set
TL Mafia
Vanilla Mini Mafia Mafia Game Mode Feedback/Ideas
Community
General
US Politics Mega-thread Things Aren’t Peaceful in Palestine Russo-Ukrainian War Thread Canadian Politics Mega-thread European Politico-economics QA Mega-thread
Fan Clubs
The IdrA Fan Club
Media & Entertainment
Anime Discussion Thread [Manga] One Piece
Sports
2024 - 2026 Football Thread
World Cup 2022
Tech Support
Computer Build, Upgrade & Buying Resource Thread
TL Community
The Automated Ban List
Blogs
My 2025 Magic: The Gathering…
DARKING
Physical Exercise (HIIT) Bef…
TrAiDoS
Life Update and thoughts.
FuDDx
How do archons sleep?
8882
James Bond movies ranking - pa…
Topin
StarCraft improvement
iopq
Customize Sidebar...

Website Feedback

Closed Threads



Active: 1637 users

Drug addiction, helping a friend save himself

Blogs > HardMacro
Post a Reply
1 2 Next All
HardMacro
Profile Blog Joined September 2011
Canada361 Posts
November 18 2011 20:59 GMT
#1
My roommate has a diary and I was going to prank/tease him with it upon obtaining it, but I dug up more than I expected or should have after reading a few entries. I'll just post the most recent one here with the name changed:

+ Show Spoiler +


November 16, 2011, 9:02PM

Hi Sober Danny,


It’s time.

Your GF just dumped you since you’re such a pothead loser.
Your parents are on the verge of cutting you off since you’re such a pothead loser.
Your academic career is non-existent since you’re such a pothead loser.
Your future will be shitty if you stay such a pothead loser.

I know you’ve been going through a difficult time with your accident, family issues, drug abuse, and depression. Trust me, no one knows it better than I do, but drugs can only alleviate your pains and contain your sorrow in the short-term, you know of this as well as I do. Be a fucking man and face the pain that you’ve brought upon yourself, without chemical padding to desensitize you both physically and mentally.

It’s really the end of the line for you, you’ve had a good run with the whole adolescence drug-sex-party-drinking experimentation, a fucking fantastic run as a matter of fact living however the fuck you want for 3 years, but all good things eventually come to an end as the price for that lifestyle was exponentially more than you could have afforded, running into finance troubles, murdering your lungs, neglecting those that love you, throwing away a bright future… I must stop here now as I cannot even bear to reflect on the massively shitty past anymore.

Stop now, or endure a life full of obstacles in the future.

It’s now or NEVER; if the aforementioned 4 points, especially the most recent one with your ex-GF dumping you – if they do not motivate you, change you, ameliorate you for the better, then nothing ever will. So when you’re all sobered up, read this message again, think hard, and make your conscious decision, to a good life, a shitty one, or none at all.

Remember a time, many years ago, when you were truly happy, every day, all the time, without any crushing burdens that constantly choke you and drive you to resort to chemical solutions? You can have that again, all it takes is a little bit of willpower.

I believe in you, this is your time of reckoning and you will prevail.


I've since then decided to never let another soul see his diary and I've been asking him to come to the gym with me whenever I smell weed from his room. I don't know if I'd be stepping out of my boundaries if I talk to him about it as we're not that close, but today I bought extra pizza slices for him for lunch because I rarely see him go out or even come out of his room, and I know he's in a ton of credit card debt with no food in the fridge.I'm doing this because I went through the same thing, albeit my situation was not as grave as his but I still understand and can empathize with the cycle of guilt, escapism, withdrawals and self-defeatism that's so terribly difficult to break out of.

So far for the past few days, I haven't heard him snort anything yet in the next room so that's definitely a start and a great improvement, just the occasional coughs from what could only be bong hits.

I'll try to lend a helping hand whenever I can but I could only do so much so here's to hoping everything will be OK for a friend; respect and best of luck to him.

*
¯\_(ツ)_/¯ saving this here because I use it, don't know how to make it, and don't know it's name
`dunedain
Profile Blog Joined April 2011
655 Posts
November 18 2011 21:11 GMT
#2
Yea, you sir are an asshole for posting that journal entry of his.

On the other hand, it's good of you to watch your friend's back. Just let him know that you're there for him, and don't read his journal again, you douche.
"In order to be created, a work of art must first make use of the dark forces of the soul." ~Albert Camus
TheToast
Profile Blog Joined August 2010
United States4808 Posts
November 18 2011 21:12 GMT
#3
Whatever you do, do not tell him you read his diary, that would destroy any trust he has for you.

I could be interpreting this incorrectly, but it sounds like he is in a really bad situation.

In his situation, I don't know if talking to him directly would help. He may percieve it as a personal attack on himself. I think if I were you, the first thing I would do is contact his parents, tell them you are worried about him and certainly share the diary entry with them (ask them not to tell him they read it though). They deserve to know their son needs help. If they are good parents, they are likely to be the best people available to start building the support network he needs to get his life together, and might be able to contact a professional to advice them what to do. I think then would be the appropriate time to talk to him and tell him you are also concerned and are on his side.

I like the way the walls go out. Gives you an open feeling. Firefly's a good design. People don't appreciate the substance of things. Objects in space. People miss out on what's solid.
Velr
Profile Blog Joined July 2008
Switzerland10834 Posts
November 18 2011 21:14 GMT
#4
Is it only weed?

Then i doubt weed has much to do with the problem.
Pawsom
Profile Blog Joined February 2009
United States928 Posts
Last Edited: 2011-11-18 21:34:10
November 18 2011 21:33 GMT
#5
I thought this was going to be about drug addiction. Weed doesn't make a person lazy, being lazy makes a person lazy. Smoking weed just makes being lazy more fun. There's no real reason he can't be a productive individual. PS try it before you knock it


Edit: Oh thats his diary entry... I thought it was a letter you wrote him.. Um hmmmm thats weird lol. Dude just needs to buckle down and get to work.
sebusca
Profile Joined November 2010
United States72 Posts
November 18 2011 21:43 GMT
#6
On November 19 2011 05:59 HardMacro wrote:
My roommate has a diary and I was going to prank/tease him with it upon obtaining it, but I dug up more than I expected or should have after reading a few entries. I'll just post the most recent one here with the name changed:

+ Show Spoiler +


November 16, 2011, 9:02PM

Hi Sober Danny,


It’s time.

Your GF just dumped you since you’re such a pothead loser.
Your parents are on the verge of cutting you off since you’re such a pothead loser.
Your academic career is non-existent since you’re such a pothead loser.
Your future will be shitty if you stay such a pothead loser.

I know you’ve been going through a difficult time with your accident, family issues, drug abuse, and depression. Trust me, no one knows it better than I do, but drugs can only alleviate your pains and contain your sorrow in the short-term, you know of this as well as I do. Be a fucking man and face the pain that you’ve brought upon yourself, without chemical padding to desensitize you both physically and mentally.

It’s really the end of the line for you, you’ve had a good run with the whole adolescence drug-sex-party-drinking experimentation, a fucking fantastic run as a matter of fact living however the fuck you want for 3 years, but all good things eventually come to an end as the price for that lifestyle was exponentially more than you could have afforded, running into finance troubles, murdering your lungs, neglecting those that love you, throwing away a bright future… I must stop here now as I cannot even bear to reflect on the massively shitty past anymore.

Stop now, or endure a life full of obstacles in the future.

It’s now or NEVER; if the aforementioned 4 points, especially the most recent one with your ex-GF dumping you – if they do not motivate you, change you, ameliorate you for the better, then nothing ever will. So when you’re all sobered up, read this message again, think hard, and make your conscious decision, to a good life, a shitty one, or none at all.

Remember a time, many years ago, when you were truly happy, every day, all the time, without any crushing burdens that constantly choke you and drive you to resort to chemical solutions? You can have that again, all it takes is a little bit of willpower.

I believe in you, this is your time of reckoning and you will prevail.


I've since then decided to never let another soul see his diary and I've been asking him to come to the gym with me whenever I smell weed from his room. I don't know if I'd be stepping out of my boundaries if I talk to him about it as we're not that close, but today I bought extra pizza slices for him for lunch because I rarely see him go out or even come out of his room, and I know he's in a ton of credit card debt with no food in the fridge.I'm doing this because I went through the same thing, albeit my situation was not as grave as his but I still understand and can empathize with the cycle of guilt, escapism, withdrawals and self-defeatism that's so terribly difficult to break out of.

So far for the past few days, I haven't heard him snort anything yet in the next room so that's definitely a start and a great improvement, just the occasional coughs from what could only be bong hits.

I'll try to lend a helping hand whenever I can but I could only do so much so here's to hoping everything will be OK for a friend; respect and best of luck to him.



you dont snort marijuana what the fuck
GeneralStan
Profile Blog Joined August 2007
United States4789 Posts
November 18 2011 21:52 GMT
#7
On November 19 2011 06:43 sebusca wrote:
Show nested quote +
On November 19 2011 05:59 HardMacro wrote:
My roommate has a diary and I was going to prank/tease him with it upon obtaining it, but I dug up more than I expected or should have after reading a few entries. I'll just post the most recent one here with the name changed:

+ Show Spoiler +


November 16, 2011, 9:02PM

Hi Sober Danny,


It’s time.

Your GF just dumped you since you’re such a pothead loser.
Your parents are on the verge of cutting you off since you’re such a pothead loser.
Your academic career is non-existent since you’re such a pothead loser.
Your future will be shitty if you stay such a pothead loser.

I know you’ve been going through a difficult time with your accident, family issues, drug abuse, and depression. Trust me, no one knows it better than I do, but drugs can only alleviate your pains and contain your sorrow in the short-term, you know of this as well as I do. Be a fucking man and face the pain that you’ve brought upon yourself, without chemical padding to desensitize you both physically and mentally.

It’s really the end of the line for you, you’ve had a good run with the whole adolescence drug-sex-party-drinking experimentation, a fucking fantastic run as a matter of fact living however the fuck you want for 3 years, but all good things eventually come to an end as the price for that lifestyle was exponentially more than you could have afforded, running into finance troubles, murdering your lungs, neglecting those that love you, throwing away a bright future… I must stop here now as I cannot even bear to reflect on the massively shitty past anymore.

Stop now, or endure a life full of obstacles in the future.

It’s now or NEVER; if the aforementioned 4 points, especially the most recent one with your ex-GF dumping you – if they do not motivate you, change you, ameliorate you for the better, then nothing ever will. So when you’re all sobered up, read this message again, think hard, and make your conscious decision, to a good life, a shitty one, or none at all.

Remember a time, many years ago, when you were truly happy, every day, all the time, without any crushing burdens that constantly choke you and drive you to resort to chemical solutions? You can have that again, all it takes is a little bit of willpower.

I believe in you, this is your time of reckoning and you will prevail.


I've since then decided to never let another soul see his diary and I've been asking him to come to the gym with me whenever I smell weed from his room. I don't know if I'd be stepping out of my boundaries if I talk to him about it as we're not that close, but today I bought extra pizza slices for him for lunch because I rarely see him go out or even come out of his room, and I know he's in a ton of credit card debt with no food in the fridge.I'm doing this because I went through the same thing, albeit my situation was not as grave as his but I still understand and can empathize with the cycle of guilt, escapism, withdrawals and self-defeatism that's so terribly difficult to break out of.

So far for the past few days, I haven't heard him snort anything yet in the next room so that's definitely a start and a great improvement, just the occasional coughs from what could only be bong hits.

I'll try to lend a helping hand whenever I can but I could only do so much so here's to hoping everything will be OK for a friend; respect and best of luck to him.



you dont snort marijuana what the fuck


Maybe he's concerned about something worse?
¯\_(ツ)_/¯
Omnipresent
Profile Blog Joined December 2010
United States871 Posts
November 18 2011 22:01 GMT
#8
You've overstepped some pretty big boundaries by posting this, but since you already did it...

It sounds like he's dealing with depression coupled with some family issues and basic life problems (girlfriend left, etc). Looking at this as drug addiction is the complete wrong way to do it. Marijuana is barely addictive at all, and only psychologically. Also, you can't overdose, so he's not going to die from it.

This sounds like basic self-medication, which isn't particularly healthy, but isn't the real issue. If you want to help your friend, help address the underlying problem. Don't force him to talk, but let him know he can. Be available. If the mood is right, encourage him to seek professional help.

It's almost impossible to know whether this is actually a serious problem or if he's just having a really rough week or month. Keep an eye out for anything particularly scary, but don't be too aggressive in trying to help.
Myrkskog
Profile Blog Joined July 2008
Canada481 Posts
November 18 2011 22:13 GMT
#9
Sounds like he's going through some pretty rough times. Having a shitty friend like you who goes through his stuff and posts his most intimate confessions on the internet probably doesn't help.
SlimeBagly
Profile Blog Joined August 2010
356 Posts
November 18 2011 22:28 GMT
#10
Wait.

You stole your friend's diary, and post it on the internet? That may be the most fucked up think I've read on teamliquid. And there's no lack of competition there.
mutalisks are awesome!
Son of Gnome
Profile Blog Joined October 2010
United States777 Posts
November 18 2011 22:42 GMT
#11
I know you had good intentions but posting his dairy on the internet imo isnt the best way to get advice to help him...
Whatever happens, happens
Vildhjarta
Profile Joined September 2011
Sweden126 Posts
November 19 2011 00:59 GMT
#12
On November 19 2011 06:14 Velr wrote:
Is it only weed?

Then i doubt weed has much to do with the problem.


My thoughts exactly. Weird that he mentions pot only as the reason in his entry and not coke or speed or something that, you know, you actually get stuck in.
No man has ever been entirely and completely himself. Yet each one strives to become that, one in an awkward, the other in a more intelligent way, each as best he can. - Hermann Hesse, Demian
a176
Profile Blog Joined August 2009
Canada6688 Posts
November 19 2011 01:22 GMT
#13
On November 19 2011 06:11 `dunedain wrote:
Yea, you sir are an asshole for posting that journal entry of his.

On the other hand, it's good of you to watch your friend's back. Just let him know that you're there for him, and don't read his journal again, you douche.



On November 19 2011 07:13 Myrkskog wrote:
Sounds like he's going through some pretty rough times. Having a shitty friend like you who goes through his stuff and posts his most intimate confessions on the internet probably doesn't help.



On November 19 2011 07:28 SlimeBagly wrote:
Wait.

You stole your friend's diary, and post it on the internet? That may be the most fucked up think I've read on teamliquid. And there's no lack of competition there.


TL of today:
dude has serious concerns about his friend; rather than trying to help, posters instead attack him. awesome.

On November 19 2011 06:14 Velr wrote:
Is it only weed?

Then i doubt weed has much to do with the problem.


On November 19 2011 06:33 Pawsom wrote:
I thought this was going to be about drug addiction. Weed doesn't make a person lazy, being lazy makes a person lazy. Smoking weed just makes being lazy more fun. There's no real reason he can't be a productive individual. PS try it before you knock it


On November 19 2011 09:59 Vildhjarta wrote:
My thoughts exactly. Weird that he mentions pot only as the reason in his entry and not coke or speed or something that, you know, you actually get stuck in.


this is a common misconception. thc itself may not be as physically addictive as nicotine, but the psychological (read: feel-good) dependencies can still exist so yes, and when coupled with people with low self-control/esteem, you can easily become dependent (brain reward system).

OP, he seems to be very far along down the path of depression if he is still unable to kick the habit after all that entry. i had somewhat the same problems, and when i came to realization point of your friend, it highly motivated me to try my hardest to stop smoking and i eventually did. i tried to stop before and i couldnt and that even motivated me more because i thought it was kind of silly, kind of scary that i couldn't kick it the first time.

what the diary entry tells me is that he has no other mental escape aside from just smoking more and being in that calm state / one with himself.

getting him out and about, talking, and having his mind put hard to work on something like school is the cure. you just need a replacement 'reward' for the weed. the ability to say to yourself that you have enough self control to not smoke anymore is a powerful motivator. but again, his mind and time needs to be occupied.
starleague forever
Korinai
Profile Joined February 2011
Canada413 Posts
November 19 2011 01:23 GMT
#14
You posted your friends diary? What the actual fuck?
"There is nothing more cool than being proud of the things that you love." - Day[9]
Enki
Profile Blog Joined January 2007
United States2548 Posts
Last Edited: 2011-11-19 01:29:13
November 19 2011 01:27 GMT
#15
All that didn't happen from smoking pot, rofl. Is this serious? Seems like he just made a bunch of fuck-ups and wants something to blame.

Like some people said, he is probably just lazy/unmotivated and thats why those problems came up.

Also, your a dick for prying into someones personal life and posting it on the internet without their permission.
"Practice, practice, practice. And when you're not practicing you should be practicing. It's the only way to get better. The only way." I run the Smix Fanclub!
ins(out)side
Profile Blog Joined August 2011
220 Posts
Last Edited: 2011-11-19 01:30:34
November 19 2011 01:29 GMT
#16
LOL are you fucking serious with this? This reads like propaganda from the 1930's its so bogged down with unfounded bullshit. THC does not produce withdrawal symptoms so saying you can "relate" is a load of crap, much like posting your friends journal entry on TL. Jesus. Titty-fucking. Christ.

I really wish I could give you a negative rating. Not even Zero stars is suitable for this kind of piss poor attempt at "helping" someone.


Vildhjarta
Profile Joined September 2011
Sweden126 Posts
November 19 2011 01:56 GMT
#17
On November 19 2011 10:22 a176 wrote:

TL of today:
dude has serious concerns about his friend; rather than trying to help, posters instead attack him. awesome.



Well he invaded his privacy. Not only that but he read the one spot that is sacred to a lot of people, somewhere where they can unload and write down their feelings, thoughts and basically unload in a very private place where no one else will judge them or have opinions about it. Then this guy first invaded that privacy (and that was not with any concern but in the purpose of pulling a prank(?) on him. Then he proceeds to post this online for the world to see, sure without his name but still. Kind of fucked up imo.
No man has ever been entirely and completely himself. Yet each one strives to become that, one in an awkward, the other in a more intelligent way, each as best he can. - Hermann Hesse, Demian
obesechicken13
Profile Blog Joined July 2008
United States10467 Posts
November 19 2011 02:16 GMT
#18
I've been keeping a diary for probably 8 years now. I'd hate anyone who read, it but forgive them if they helped me with my addiction to the internet.
My parents would remove my freedoms if they were told. They're not good parents. I doubt the parents of a pothead would be better but I could be wrong. Maybe he had too much freedom as a child.

What I'd want was someone to hold me accountable. Someone else I could make a promise to that I'd not go back to my addiction. I'd forgive you if you were my friend and were just honest and then offered a helping hand saying "whatever help you need, I'll do it. Every time you want to try a drug (I don't know how to say this) give me a call. Doesn't matter when"



My Professor in Sociology, whose main career has been studying addictions, says its best to enroll in a mental health program. There might be one near you.

He should also try to identify what causes him to use drugs, identify what causes him to start using drugs, and then to develop methods of coping. Your friend will not change his personality but he can develop strategies to cope with his addiction.

He should also find another form of release so he doesn't feel like drugs are his only option.


TL:DR
Lend a helping hand and be honest.
I think in our modern age technology has evolved to become more addictive. The things that don't give us pleasure aren't used as much. Work was never meant to be fun, but doing it makes us happier in the long run.
HardMacro
Profile Blog Joined September 2011
Canada361 Posts
November 19 2011 02:33 GMT
#19
Thanks a176.

First of all, my friend is never going to read this blog to get angry at me, and before I took his journal I had no idea about his issues. He's never going to find out, I posted it to find out what other people would think because I'm trying to help, I really don't understand what's so fucked up about that.

Second, weed lovers, please, chill the FUCK out, I smoke myself, it's as if I titled my blog "weed ruins friend's life"; I didn't write anything expressing the opinion that all of his problems were caused by weed. I've heard him snort various things before, so it's not just weed. Also, it's well-established that weed causes psychological dependency, and also produces physical withdrawal symptoms in long-term users, lasting ~3 days and up to 6 weeks with very heavy use depending on individual sensitivity.

On November 19 2011 10:29 ins(out)side wrote:
LOL are you fucking serious with this? This reads like propaganda from the 1930's its so bogged down with unfounded bullshit. THC does not produce withdrawal symptoms so saying you can "relate" is a load of crap, much like posting your friends journal entry on TL. Jesus. Titty-fucking. Christ.

I really wish I could give you a negative rating. Not even Zero stars is suitable for this kind of piss poor attempt at "helping" someone.




LOL are you fucking serious with this? How much more ignorant can you get? At least google the subject before posting unfounded elitist bullshit.

Here, I'll even link the most unbiased page on cannabis on the web, Erowid, an encyclopedic website for drug information.

http://www.erowid.org/plants/cannabis/cannabis_effects.shtml

WITHDRAWAL SYMPTOMS (after stopping heavy use)
mild to moderate, non-life-threatening withdrawal symptoms occur after daily use in some users.
Withdrawal symptoms normally last 2-4 days, up to six weeks with long term use. Severity of symptoms is related to frequency and duration of use and individual sensitivity.
anhedonia (reduced experience of pleasure)
headaches, general unease/discomfort
difficulty sleeping
desire to smoke cannabis
slight loss of appetite
finding non-stoned life a bit dull, increased boredom
fatigue, lethargy
slow thinking, talking
stoned-like abstract thinking, impatience with or annoyance at linear thinking


What I think of weed - obviously not good for you, but less harmful than ciggs and alcohol so I use it weekly. Now stop attacking me personally and focus on the issue at hand.
¯\_(ツ)_/¯ saving this here because I use it, don't know how to make it, and don't know it's name
FFGenerations
Profile Blog Joined April 2011
7088 Posts
Last Edited: 2011-11-19 03:40:13
November 19 2011 03:33 GMT
#20
1) fucked up to take someones journal, you really should never do that again ok

2) not fucked up to make the thread , i agree

3) weed can be seriously addictive and easily ruin your life almost as much as alcohol addiction

4) weed can have many effects like promoting psychosis and even depression , and anxiety

5) getting him on a gym program is honestly the best and easiest thing you can do for him (preferably daily).

personally i am an ex-alcoholic and sometimes-weed addict so i know what im talking about. i manage the weed by not smoking until ive done something in the morning eg gym. my tolerance is really low atm so its much easier for me to not want to smoke before doing anything as it makes me super fucked , anxious and psychotic. but your friend might be fine going out high idk.

i think the most instantly-rewarding thing ive done has been the "couch to 5k" program in the OP of the running thread in TLHF forum. i would take him to the gym with you one morning before smoking and make him do Day 1 of that which is 5 mins warmup then 20 mins of 60s walk / 90s jog on a threadmill. the weakest person on earth can just about manage to get through that without major discomfort, and feel good about it afterwards.

you can immediately afterwards start him on SS or a gym program on the next day.

he needs to start feeling the positive emotions related to achievement. when you are a depressed addict you are stuck in some form of "learnt selfhelplessness" and cant relate to emotional rewards in a normal way. its like "if you do 10 pressups right now you will feel amazing but if you dont do any you will feel meh" and you always choose the "meh" because you cant relate to the "amazing". something like that anyway

for some further possible tips see my blog thread on anxiety & procrastination

if your friend seems miserable and depressed and reluctant and fearful, its because he IS, but obviously he doesnt want to be - who would ever want to be!!? its not something you can help. so its REALLY good to have someone who understands this and still supports you. the sucky thing is when you have people who just give up on you or think you are a miserable asshole and dont realise its a psychological illness.

the other thing to recognise is that he might (definately does) have a major part of him that actually adores and celebrates his degeneracy. that is why its so addictive. you become a torn, split person - one half of you just wants to wallow in this glorious filth that gives you so much endless pleasure, but the other half becomes increasingly self-loathing and aware of your dwindling life and how pathetically out of reach of true happiness you really are.
Cool BW Music Vid - youtube.com/watch?v=W54nlqJ-Nx8 ~~~~~ ᕤ OYSTERS ᕤ CLAMS ᕤ AND ᕤ CUCKOLDS ᕤ ~~~~~~ ༼ ᕤ◕◡◕ ༽ᕤ PUNCH HIM ༼ ᕤ◕◡◕ ༽ᕤ
1 2 Next All
Please log in or register to reply.
Live Events Refresh
IPSL
20:00
Grand Finals
Dewalt vs Sziky
Liquipedia
BSL 21
20:00
Non-Korean Championship - D4
Bonyth vs Sziky
Mihu vs QiaoGege
Sziky vs XuanXuan
eOnzErG vs QiaoGege
Mihu vs DuGu
Dewalt vs Bonyth
ZZZero.O258
LiquipediaDiscussion
[ Submit Event ]
Live Streams
Refresh
StarCraft 2
mouzHeroMarine 701
JuggernautJason126
StarCraft: Brood War
Shuttle 662
ZZZero.O 258
Dota 2
Pyrionflax251
syndereN225
LuMiX1
Super Smash Bros
Westballz12
Other Games
tarik_tv16756
gofns8217
summit1g7259
FrodaN6572
Grubby3421
Liquid`RaSZi2790
Fnx 1446
fl0m1253
B2W.Neo877
crisheroes436
Liquid`Hasu269
ToD219
XaKoH 211
KnowMe166
ArmadaUGS146
Organizations
Other Games
gamesdonequick2143
EGCTV1107
StarCraft 2
Blizzard YouTube
StarCraft: Brood War
BSLTrovo
sctven
[ Show 20 non-featured ]
StarCraft 2
• HeavenSC 35
• Hupsaiya 16
• musti20045 10
• Reevou 9
• RyuSc2 4
• IndyKCrew
• sooper7s
• AfreecaTV YouTube
• intothetv
• Kozan
• LaughNgamezSOOP
• Laughngamez YouTube
• Migwel
StarCraft: Brood War
• STPLYoutube
• ZZZeroYoutube
• BSLYoutube
Dota 2
• masondota21033
League of Legends
• TFBlade1347
Other Games
• imaqtpie2874
• Scarra1339
Upcoming Events
Replay Cast
10h 37m
Wardi Open
13h 37m
Monday Night Weeklies
18h 37m
OSC
1d 12h
The PondCast
2 days
OSC
2 days
Big Brain Bouts
4 days
Serral vs TBD
BSL 21
5 days
BSL 21
6 days
Liquipedia Results

Completed

Escore Tournament S1: W4
Big Gabe Cup #3
NA Kuram Kup

Ongoing

C-Race Season 1
IPSL Winter 2025-26
BSL 21 Non-Korean Championship
CSL 2025 WINTER (S19)
KCM Race Survival 2026 Season 1
Proleague 2026-01-18
OSC Championship Season 13
Underdog Cup #3
BLAST Bounty Winter Qual
eXTREMESLAND 2025
SL Budapest Major 2025
ESL Impact League Season 8
BLAST Rivals Fall 2025
IEM Chengdu 2025

Upcoming

Escore Tournament S1: W5
Acropolis #4
IPSL Spring 2026
Bellum Gens Elite Stara Zagora 2026
HSC XXVIII
Rongyi Cup S3
Nations Cup 2026
Stake Ranked Episode 1
BLAST Open Spring 2026
ESL Pro League Season 23
ESL Pro League Season 23
PGL Cluj-Napoca 2026
IEM Kraków 2026
BLAST Bounty Winter 2026
TLPD

1. ByuN
2. TY
3. Dark
4. Solar
5. Stats
6. Nerchio
7. sOs
8. soO
9. INnoVation
10. Elazer
1. Rain
2. Flash
3. EffOrt
4. Last
5. Bisu
6. Soulkey
7. Mini
8. Sharp
Sidebar Settings...

Advertising | Privacy Policy | Terms Of Use | Contact Us

Original banner artwork: Jim Warren
The contents of this webpage are copyright © 2026 TLnet. All Rights Reserved.