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Question to all the body building gosu's. - Page 2

Blogs > sS.NuB
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vx70GTOJudgexv
Profile Blog Joined November 2008
United States3161 Posts
December 14 2009 03:45 GMT
#21
On December 14 2009 10:35 CaucasianAsian wrote:
option 2 = better, less strain on your back


Also more efficient - I've noticed option 1 tends to work out the quads/hamstrings more than the abs for whatever reason.
(-_-) BW for ever. #1 Iris fan.
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