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Unforgiven_ve
Age: 25 Height: 5' 5 or 5' 6? (1.70m) (your metrichal system sucks  )
Current Weight: 237lbs (aprox. 107Kgs *i think, got a couple months whitout using a vascule ¿sp?)
Goal Weight: 225-220 lbs (102-100Kg)
Starting Date: January 4th
Goal Date: Feb 25th
3-4 years ago i burned 20-25kgs of fat whit just 3months in the gym. then i started playing rugby, so my weight was pretty much the necessary for the game(95-100kg), then i stopped and my metabolism fucked me up ;D...i reeeeally need to lose some weight now
EDIT:
shit, i had a hard time finding full body pictures, this is the best i got
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# 2 and 3, im whit my sister, so dont ask for more :@
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On January 03 2009 16:05 thedeadhaji wrote:
10 lbs of muscle in a month seems like a tough task?
20 lbs of muscle in a year is almost impossible so......
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On January 03 2009 15:56 Cambium wrote:
I lost twenty pounds during my grade 11 year, I stopped drinking soft drinks, and I think that's all I did lol.
Five cans of coke a day wasn't that great of an idea...
How does that work in bodies? Was your diet just used to soft drinks and when you stoppedl; you lost weight?
il0seonpurpose
Age: 16
Height: 5"7
Current Weight: 155 lb
Goal Weight: 160-163 lb
Starting Date: January 3rd
Goal Date: None really, I want to lose my stomach fat (looks like a beer belly even though I don't drink beer) and get bigger
I also am gonna start playing in a basketball league and I wanna get bigger and stronger over the course of the season. My stomach isn't like a huge lump but it's really annoying when I sit down, all my fat compresses together and it's annoying. And I'm asian in a non-diverse school and I don't have alot of friends (all went to this other nerdy, all asian high school) and I wanna look somewhat decent at least and around other pepole like at church; they sorta tease me about my stomach (BTW I can do the worm dance with my stomach) I also wanna cut down on eating at night; I always take naps after school so when I wake up, its late so I eat late. I didn't eat these really good looking cookies tonight, very difficult to do.
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ROFL Rekrul is a fucking giant.
Energies i love you<3
Clazziquai
Age: 18 Height: 5'6
Current Weight: 160 lbs
Goal Weight: 145 lbs
Starting Date: December 30th (started since then..)
Goal Date: June
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Age: 15. Height: 5"6?
Current Weight: 145lb
Goal Weight - 135lb
Starting Date: Now
Goal Date: Summer
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On January 03 2009 16:09 il0seonpurpose wrote:Show nested quote +On January 03 2009 15:56 Cambium wrote:
I lost twenty pounds during my grade 11 year, I stopped drinking soft drinks, and I think that's all I did lol.
Five cans of coke a day wasn't that great of an idea... How does that work in bodies? Was your diet just used to soft drinks and when you stoppedl; you lost weight?
Well, if you take out say 5 cans of coke everyday, it's like... what, 700 calories?
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Age: 18 Height: 5'11
Current Weight: 165lb
Goal Weight: 170lb not fat gain ;D
Starting Date: Now
Goal Date: Spring Break
I'm not hella skinny, just kinda normal, play travel soccer and run track, but would like to gain more muscle and ab definition. I think this is a great thread idea, and advise that I always get from trainers/coaches, is start small and keep at it.
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On January 03 2009 16:15 Cambium wrote:Show nested quote +On January 03 2009 16:09 il0seonpurpose wrote:On January 03 2009 15:56 Cambium wrote:
I lost twenty pounds during my grade 11 year, I stopped drinking soft drinks, and I think that's all I did lol.
Five cans of coke a day wasn't that great of an idea... How does that work in bodies? Was your diet just used to soft drinks and when you stoppedl; you lost weight? Well, if you take out say 5 cans of coke everyday, it's like... what, 700 calories?
Yeah, but I don't understand why you would lose weight because you don't drink coke
And for the manpower people, is there someone who can help with losing the stomach? Is running a good way to do it?
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Oh, I forgot my goals.
Age: 16 Height: 5'6"
Current Weight: 120lb
Goal Weight: 147lb
Starting Date:After exams
Goal Date: Summer 2010
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Wow, the list is getting a bit overwhelming, going to be fun keeping an eye on everyone. I'm going to PM everyone asking for an update every couple of weeks and I will update my post respectively.
I'm pretty competitive, but my goal date is starting to look a bit daunting, i'm going to have to go at this hardcore. You're all going down!
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il0seonpurpose: any type of cardio, running, swimming, biking... some people like long distance style work outs, while others prefer short periods of intensive work outs, whatever suits you best
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hey, lets add some pictures Before and After....maybe we wouldnt see A LOT of change, but it will be more entertaining and adds a little more pressure 
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Well there have been studies proving HIIT is better for weight loss purposes but you can use whichever you prefer.
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On January 03 2009 16:24 Unforgiven_ve wrote:hey, lets add some pictures Before and After....maybe we wouldnt see A LOT of change, but it will be more entertaining and adds a little more pressure
More motivation!
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On January 03 2009 16:24 Unforgiven_ve wrote:hey, lets add some pictures Before and After....maybe we wouldnt see A LOT of change, but it will be more entertaining and adds a little more pressure
I was initially just going to do this with just Clazziquai and maybe a couple other people. Would have included before and after photos in that case. But there is way too many people here =).
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i don't know if this counts as fitness, but i'm actually severely underweight (i don't think i am, its based off the fitness scale thingy)
my parents just want me to gain some weight
age 14
weight: 112
height: 175cm
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Korea (South)17174 Posts
yeah we need before and after pics
ill post a pic of my fatass before i start
ur going down energies
u can't compete with a man that has a whole lot of nothing to do
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Rekrul is a fucking beast GL ENERGIES!!
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On January 03 2009 16:26 Energies wrote:Show nested quote +On January 03 2009 16:24 Unforgiven_ve wrote:hey, lets add some pictures Before and After....maybe we wouldnt see A LOT of change, but it will be more entertaining and adds a little more pressure I was initially just going to do this with just Clazziquai and maybe a couple other people. Would have included before and after photos in that case. But there is way too many people here =).
it's not that hard, we will upload just 1-2 pics, and another one in 2 months or something
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EPT![[image loading]](http://img510.imageshack.us/img510/7748/pic1bs4.jpg)
![[image loading]](http://img357.imageshack.us/img357/5948/pic2zx2.jpg)
![[image loading]](http://img73.imageshack.us/img73/4886/pic3sy6.jpg)
