EPTOn October 14 2012 02:05 MeShiet wrote:
Oh boy, weightlifting competition at 7 tonight, weigh-in at 5. MeShiet is hungry for barbell >=o
Oh boy, weightlifting competition at 7 tonight, weigh-in at 5. MeShiet is hungry for barbell >=o
own them bro
TL Health and Fitness Initiative 2012 - Page 345
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funkie
Venezuela9376 Posts
own them bro | ||
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decafchicken
United States20154 Posts
Tie game 26-26. Still undefeated. Scored four times, murdered like five guys and played the game of my life. | ||
Daigomi
South Africa4316 Posts
On October 14 2012 05:06 decafchicken wrote: Good luck MeShiet. Tie game 26-26. Still undefeated. Scored four times, murdered like five guys and played the game of my life. Your team got 26 and you scored 4 times? Tell the rest they need to start contributing a bit :p | ||
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mcmartini
Australia1972 Posts
On October 14 2012 05:30 Daigomi wrote: Your team got 26 and you scored 4 times? Tell the rest they need to start contributing a bit :p I was thinking the same thing haha. | ||
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phyre112
United States3090 Posts
On October 14 2012 05:06 decafchicken wrote: Good luck MeShiet. Tie game 26-26. Still undefeated. Scored four times, murdered like five guys and played the game of my life. Goddamn I wish we had a center like you. Ours are all either skinny as fuck, or they just don't know how to play the position. The guys we have that SHOULD be playing center are all playing loose forward. Our pack scores as many tries as our backs do. Our Flyhalf has the second most points in the entire league though - transfer from England, hits a penalty kick from midfield like it's nothing. Our D1 side lost today, (45-43) and they're now 3-2. Solidly in the middle of the standings, but we haven't even played the two best teams yet (army and Iona). D3 side won, now 4-1. Not sure where they are in the standings. | ||
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Release
United States4397 Posts
On October 14 2012 05:06 decafchicken wrote: Good luck MeShiet. Tie game 26-26. Still undefeated. Scored four times, murdered like five guys and played the game of my life. for some reason, reminded me of this. + Show Spoiler + decaf is the one in yellow btw. | ||
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MeShiet
Canada290 Posts
I ended up placing 3rd out of 3 in my weight class. The totals were 191, 153 and me 152. I gotta say, although I'm technically last place, bronze feels so good after having to fight for it. No big deal, bronze this time, silver the next and one day gold. + Show Spoiler + Hilariously bad form on both lifts, I swear it's much better in training =p Some things I learned from this competition: - If it doesn't start until the afternoon and runs into the evening, take some time to adapt by training at those times for at least a week ahead. - Warm up areas can be a disaster of a place for athletes. Bars may be so thick you can't hook grip, they may not spin, and there may not be collars around. I had a plate slide off one side as I caught a warm up snatch, thank goodness no one was hurt because of that. - A coach, handler or team of people as support will make life infinitely better. The competition was held quite far away from the warm up areas so you couldn't actually hear your name being called. To compensate for that, your handler was required to run back and forth from the competition platform to the warm up room to provide updates. Without a handler, that can be an absolute nightmare for a lifter. - Lastly, weightlifting is pretty much 99% preparation and 1% performance time. The 99% was painful, tedious and probably a bit frustrating. Have fun with the 1%, medals are great and aim for them, but don't let yourself or your coach make it the end of the world if you didn't place top 3. Now that that's over with, it's time to prepare for provincials. 6 weeks, here we go again~ Edit: added video links Edit 2: OH wow, how could I have forgotten to give my thanks to everyone for their support here. I'm a terrible member of this team =[ As always, I will never forget this forum and the people who have contributed to changing me for the better. I would name names but the list would just include everyone and I'd feel sorry for anyone who gets missed so I just won't make a list. A nice big thank you to TLHF and the supportive members of the team. | ||
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AoN.DimSum
United States2983 Posts
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decafchicken
United States20154 Posts
On October 14 2012 10:24 phyre112 wrote: Goddamn I wish we had a center like you. Ours are all either skinny as fuck, or they just don't know how to play the position. The guys we have that SHOULD be playing center are all playing loose forward. Our pack scores as many tries as our backs do. Our Flyhalf has the second most points in the entire league though - transfer from England, hits a penalty kick from midfield like it's nothing. Our D1 side lost today, (45-43) and they're now 3-2. Solidly in the middle of the standings, but we haven't even played the two best teams yet (army and Iona). D3 side won, now 4-1. Not sure where they are in the standings. Haha I got sick of everyone else and started playing g loose forward. Took a crash off a ruck, literally ran over one of their forwards, and finished it off for a score. Game film should be up on YouTube soon. | ||
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phyre112
United States3090 Posts
start all over again with the away half of the season this week. i probably wont need to travel, so i can focus on getting my squat over 300 and getting into oly lifts again, hell yeah. Trying to have not-embarrassing. competitive lifts by the time i graduate. Need to eat more if I'm going to make that sub 105 class though. | ||
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dbg
Colombia264 Posts
c&j seems to need a lot of work. any tips? from the looks of it im not finishing the second pull nor am i fully extending. i find that when i try and fully extend i dont get under the bar fast enough. not really a fan of jerking as well so that probably looks horrible too. any advice on the snatch would be good as well thanks in advance. | ||
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Froadac
United States6733 Posts
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Kennigit
Canada19447 Posts
On October 12 2012 08:25 kaisr wrote: Got 4 hours of sleep and only had 2 pieces of bread for breakfast and then a coffee and donut for lunch. Workout was shitty. Went for OHP 135lb 3x5 only did 5-3 then finished with push press chinups 4x8 light squat day for madcow so ramped up to 225 2x5 skipped deadlifts cuz i didnt want to ruin madcow 3RM PR day tomorrow morning then did arnold press 3x8 with 50lb dumbbells and then random back machines on the plus side, met Kennigit at the gym and say hi lol Oh sup yo, Yeah ive been tracking my energy and cns recovery when i have less sleep/lack of proper food...it's pretty amazing what a loss in strength i found. Fucked my lower back up not warming up deadlift properly 2 weeks ago 340. Still recovering ~_~ What time do you normally go? | ||
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Risen
United States7927 Posts
Solo lifting twice a day is depressing and so hard T_T | ||
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Froadac
United States6733 Posts
On October 15 2012 09:20 Risen wrote: Fuck this lol, people meet each other at the gym? I've asked like everyone I know here in Flagstaff to lift with me and a chick was the only one who said yes then bailed after the first workout hahaha. Solo lifting twice a day is depressing and so hard T_T Twice a day? | ||
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Risen
United States7927 Posts
Yes, sir! It's rough as shit man. I break on the weekends, though. | ||
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Froadac
United States6733 Posts
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Ilikestarcraft
Korea (South)17733 Posts
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AoN.DimSum
United States2983 Posts
On October 15 2012 02:39 dbg wrote: hey i just started doing weightlifting a little while ago can i get a form check on the video please? ignore the music and editing as i wasn't the one that uploaded the video ;P http://www.youtube.com/watch?v=wYugGqeySrE&feature=em-share_video_user c&j seems to need a lot of work. any tips? from the looks of it im not finishing the second pull nor am i fully extending. i find that when i try and fully extend i dont get under the bar fast enough. not really a fan of jerking as well so that probably looks horrible too. any advice on the snatch would be good as well thanks in advance. Looks pretty good. You already listed your main problems. Do you have money for some oly shoes? Any pair will be sufficient. what does your program look like? | ||
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dbg
Colombia264 Posts
On October 15 2012 22:36 AoN.DimSum wrote: Looks pretty good. You already listed your main problems. Do you have money for some oly shoes? Any pair will be sufficient. what does your program look like? thanks for the response! using pendlays beginner program as guidance but not really following it religiously lol. mostly just doing the snatching/cleaning and squating part of the program. any recommendations for a program, or should i just fully commit to pendlays program? | ||
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