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kaisr
Canada715 Posts
OHP 135lb 3x5 only did 5-3 then finished with push press chinups 4x8 light squat day for madcow so ramped up to 225 2x5 skipped deadlifts cuz i didnt want to ruin madcow 3RM PR day tomorrow morning then did arnold press 3x8 with 50lb dumbbells and then random back machines on the plus side, met Kennigit at the gym and say hi lol | ||
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Froadac
United States6733 Posts
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JingleHell
United States11308 Posts
Eh, fuckit. + Show Spoiler + ![[image loading]](http://i.imgur.com/PqbII.jpg) ![[image loading]](http://i.imgur.com/UkgFx.jpg) If I could put on some weight and keep the definition, I'd be ecstatic, though. | ||
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MeShiet
Canada290 Posts
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JingleHell
United States11308 Posts
On October 12 2012 13:49 MeShiet wrote: Correct me if I'm wrong but did you say you're suffering from Crohn's Disease JingleHell? If that's accurate then hey, we won't judge you for your "lack of progress". Just be patient and keep working at it. I am, but it's still a frustrating thing. Especially since eating over maintenance is useless for me for some reason. If I could put on about 20 pounds, I'd be completely thrilled. Especially if my BF% stayed absurdly low. | ||
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Release
United States4397 Posts
On October 12 2012 13:13 JingleHell wrote: I'd post progress pics, but courtesy of my guts not cooperating, my progress involving weight is exactly none, so all I could do would be get a slightly misleading, better quality picture, that does a better job of showing how dangerously close I am to getting kicked out of the cult of eshlow, since I'm skinny and about as shredded as someone my size can be. Eh, fuckit. + Show Spoiler + If I could put on some weight and keep the definition, I'd be ecstatic, though. So this is what a real mafia looks like, huh? | ||
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JingleHell
United States11308 Posts
On October 12 2012 14:49 Release wrote: So this is what a real mafia looks like, huh? It may just be too early for my brain to work, but I'm not entirely following that... | ||
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Necosarius
Sweden4042 Posts
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BlondeOnBlonde
Canada150 Posts
On October 13 2012 02:03 Necosarius wrote: I was warming up with 100 kg deadlifts today and with filled with rage because of girl problems I thought "I can clean this shit", and I did on the second try. Then I did it again two more times for a total of 3 reps. Fuck yeah! Good stuff! As for me, I did my job; I'm a dead man walking. Next week will be a shitload of sleeping, eating and active rest until friday where I'll pull for a 1rm. Happy fun time! | ||
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KOVU
Denmark708 Posts
I did a 109kg squat for 5 without real sleep or food beforehand, which was heaviest ive squatted for couple of months. Best progress is alcohol and pussy | ||
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Froadac
United States6733 Posts
On October 13 2012 10:36 KOVU wrote: Fuck this university thing is hard. Barely slept tonight, not even at my own place. And next 3 days consists of parties. Atleast I pretty sure ill get the best kind of cardio tomorrow, haha. I did a 109kg squat for 5 without real sleep or food beforehand, which was heaviest ive squatted for couple of months. Best progress is alcohol and pussy Seeing as I can't take one of them, and am worthless at the other I'll take physical gains. | ||
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Cambium
United States16368 Posts
On October 12 2012 05:22 Ilikestarcraft wrote: What was your weight before and after? 79 -> 75/76 | ||
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Release
United States4397 Posts
On October 12 2012 22:39 JingleHell wrote: It may just be too early for my brain to work, but I'm not entirely following that... We played mafia together 3 months ago. + Show Spoiler + | ||
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mordek
United States12704 Posts
Pics weren't showing up at work so just saw them but nice job. You look like a stud! | ||
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JingleHell
United States11308 Posts
I totally suppressed that game from my memory until now. | ||
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DimmuKlok
United States225 Posts
Edit: Weighed myself this morning and I've sadly lost a few pounds. It's not super surprising since I've been under the weather for a couple weeks now. I'll have to start slammin more food. | ||
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Deadeight
United Kingdom1629 Posts
And nice cut Cambium, but when I saw the first picture I assumed that was the after pic. Making me feel pretty fat. | ||
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decafchicken
United States19930 Posts
On October 13 2012 10:36 KOVU wrote: Fuck this university thing is hard. Barely slept tonight, not even at my own place. And next 3 days consists of parties. Atleast I pretty sure ill get the best kind of cardio tomorrow, haha. I did a 109kg squat for 5 without real sleep or food beforehand, which was heaviest ive squatted for couple of months. Best progress is alcohol and pussy :-D University is awesome. Although it is hard to make gains while partying so much lol. GAME DAY playing Ohio State in 50 degree rain to stay atop the big Ten | ||
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MeShiet
Canada290 Posts
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AoN.DimSum
United States2983 Posts
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