EPTTL Health and Fitness Initiative 2012 - Page 24
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emjaytron
Australia544 Posts
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thedeadhaji
39489 Posts
I've never played SC2 past alpha. | ||
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kaisr
Canada715 Posts
On January 16 2012 10:33 emjaytron wrote: So I was wondering something crazy. How much to people here actually play starcraft? I probably average like 10 hours a month or something, low masters protoss. sc2 is pretty meh for me | ||
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Release
United States4397 Posts
played SC2 once (for 5 minutes) and never played it again. | ||
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AndyJay
Australia833 Posts
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Necosarius
Sweden4042 Posts
On January 16 2012 10:33 emjaytron wrote: So I was wondering something crazy. How much to people here actually play starcraft? I play both, BW the most. Oh shit I'm sick again  And I'm out of vitamin d! Coincidence? I don't think so! | ||
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eshlow
United States5210 Posts
Mostly I watch the major touraments and streams nowdays Slayers Dragon streaming so hilarious :p | ||
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Hurricane
United States3939 Posts
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funkie
Venezuela9374 Posts
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phyre112
United States3090 Posts
Hit the gym today - was informed by a gym employee that indeed, I was correct in assuming the bars are 55 pounds rather than 45. They buy the thicker bars because "they last longer without bending" - add 10 pounds to all of my 5rm lifts, and assume that the thickness is where most of my bench troubles stem from. So after I lifted 10 pounds more than I expected to on each lift, I had a 30 minute walk in 6 degree (farenheit) weather to rugby practice, and played against the local mens team for an hour and a half. Fitocracy thinks this is worth 1800 points - and I certainly agree, especially considering I did the whole thing after an 8 hour fast (which was probably a stupid idea) but I'm now ready to chow down on potato salad, ~1kg of chicken, some berries, yogurt, a protein shake and almonds. Probably 1800-2000 cals. I'll be DAMNED if I'm ever going to weigh in at 177 pounds again, even if it is fasted and dehydrated. | ||
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GoTuNk!
Chile4591 Posts
On January 16 2012 10:33 emjaytron wrote: So I was wondering something crazy. How much to people here actually play starcraft? I am among the current top foreigners in bw. U can find some of my casted games on sayle's stream. Instead of playing/learning more poker I rape koreans on fish server | ||
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AndyJay
Australia833 Posts
Age: 23 || Height: 5'10 or 177 cm || Weight: 190lbs/86kg Starting Date: 01/01/2012 || Goal Date: 31/12/2012 Weight goals -- < 85kg Training goals -- Currently on 11th week of SS Current/Goal -- My goals are from the 'Advanced' weights taken from 'Practical Programming for Strength'. Deadlift = 155kg/200kg - This should happen, DL is my best lift. Plus this was my original gym goal to beat my work buddy who has gone to the gym regularly for 5 years. His best DL was about 170 I think, he's same height/weight as me. Bench = 77.5kg/125kg - Not sure at all about this, every 2.5 kg is hard fought with my bench, 110 is probably more realistic. Back Squat = 80kg/160kg - Haven't tried increasing this at all, flexibility/form first. Once I get that sorted who knows how my body will respond. Power Clean = 80kg/120kg 80kg actually feels pretty light for me if I do a good clean, and my technique still has huge amounts of room for improvement. Pretty confident I'll get this. Misc Goals: Do a muscle up! | ||
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lyAsakura
United States1414 Posts
On January 16 2012 13:20 GoTuNk! wrote: I am among the current top foreigners in bw. U can find some of my casted games on sayle's stream. Instead of playing/learning more poker I rape koreans on fish server Pro. I am like 2800, like a solid D+, low C- player =) And I only play SC2 3v3, only thing the matchmaking system is good for imo. SC2 1v1 is not worth playing lol | ||
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thedeadhaji
39489 Posts
On January 16 2012 13:20 GoTuNk! wrote: I am among the current top foreigners in bw. U can find some of my casted games on sayle's stream. Instead of playing/learning more poker I rape koreans on fish server oh, right. totally forgot about your LP account! | ||
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Hurricane
United States3939 Posts
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Advocado
Denmark994 Posts
Negative pullups was really weird though. You do pullups with a wide grip right? How do you not injury self when doing negatives? Todays workout: 47.5 front squat 12 kg dumbbell bench. 92.5 kg deadlift. Starting slow after a longer break from the gym. My mind feels at ease working out though. Hella lot of new year resolutionaires though. | ||
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FiWiFaKi
Canada9858 Posts
18 consecutive wide grip pull-ups (From 10!) 4x6 75lb dumbell rows 4x6 215lb bench (second last set 5 reps, last set 3 reps, ah well) 4x8 +75lb dips (tied my PR) Only thing that went abysmally were my deadlifts. Not really sure why, I did a 315lb to start off (335lb PR), and I just couldn't get it up. I dropped it down to 295lb, still couldn't get it, maybe it was in my head. So I just stuck to 275lb and once the bar came up it went up easily and I had power for more. I'll try doing 315lb next time and making sure my technique is good. I've been doing lots of biking, running, and skiing, maybe that's been capping my deadlift and squat. Btw guys, how much can you guys do on the 45 degree leg press? It's such a weird machine I don't even... If I bring it down as low as possible, with 4 plates I struggle till no end, but then as I add more plates it doesn't really get tougher, just go down a little bit less. I got up to 10 plates (960lbs ^__^), it was shitty technique, possibly dangerous, but I have no clue how to use that machine properly. | ||
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Dead9
United States4725 Posts
On January 15 2012 22:35 eshlow wrote: I'm allergic to milk too TT If you're not allergic to rice.... cram down 3 cups with every meal. Easy extra 700 kcals per meal (I usually only do maybe lunch and dinner). That's what I'm doing for the kcals right now. You pretty much just eat rice until you feel physically sick after every meal. It's a weird feeling Done it for about a week now, my stomach capacity has definitely increased haha i guess i'll give it a try i don't have a rice maker here so i guess i'll be eating a lot of microwave rice | ||
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Garbels
Austria653 Posts
http://chinesefood.about.com/od/chinesecookingbasics/ss/cook_rice_photo.htm On January 16 2012 10:33 emjaytron wrote: So I was wondering something crazy. How much to people here actually play starcraft? I play SC2 a lot ! | ||
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Zafrumi
Switzerland1272 Posts
yeah leg press is funny. I think ronnie coleman once did like 2000 pounds on it or something crazy. LIGHTWEIGHT BABY!!holy cow coan/phillipi is a brutal program. I'm on week 2 and already I feel like dying... need to eat way more food if I want to keep this up. | ||
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