EPTOf course today I snatched up to 125 no misses lol. Brought my feet together before my jerk and it feels really good.
Olympic Weightlifting Thread - Page 27
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decafchicken
United States20021 Posts
Of course today I snatched up to 125 no misses lol. Brought my feet together before my jerk and it feels really good. | ||
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GuiltyJerk
United States584 Posts
Tutorial videos that I used here: Snatch, Clean | ||
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Entropic
Canada2837 Posts
Started (March 2012): 107kg Now (December 2012): 87.5kg Height: 168cm (for reference) Once I get to 85kg I will start eating at maintenance levels and focus on improving my strength. Lifts: Snatch: 92.5kg Clean and Jerk: 110kg Front Squat: 140kg Anyone up for a race to 100kg snatch? Then 125kg Clean and Jerk? | ||
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decafchicken
United States20021 Posts
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Entropic
Canada2837 Posts
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GoTuNk!
Chile4591 Posts
I'll keep clean and jerking on thursdays though, hopefully I can add 5kg a week (from 70 lol) without killing anyone | ||
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funkie
Venezuela9374 Posts
On December 10 2012 21:34 GoTuNk! wrote: God I want some bumpers discs so I can miss lifts without killing anyone I'll keep clean and jerking on thursdays though, hopefully I can add 5kg a week (from 70 lol) without killing anyone Be sure to check out people faces when you start jerking 80-90kg, and you're so tiny (well it happens with me, I'm like 1,70m) lol their stare in awe like "why is he.." | ||
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AoN.DimSum
United States2983 Posts
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decafchicken
United States20021 Posts
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AoN.DimSum
United States2983 Posts
On December 12 2012 04:31 decafchicken wrote: How are you not snatching like 100 yet lol. You smoke 85 at the open and you looked like you were on your deathbed pretty much all strength and technique, with your normal speed I feel like more weight should come easy My pull off the floor is pretty terrible. I have missed 100 behind multiple times off blocks and doubled 95 a couple times lol | ||
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decafchicken
United States20021 Posts
Btw some pretty sick lifts Holy quads/double knee bend | ||
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sJarl
Iceland1699 Posts
Got another one here, 381kg, 390kg and 400kg at around 100kg BW!! I'm usually not a fan of sumo deads but this was just pure elegance. | ||
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decafchicken
United States20021 Posts
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sJarl
Iceland1699 Posts
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Entropic
Canada2837 Posts
On December 12 2012 04:22 AoN.DimSum wrote: I race you, I need to start doing more lifts from the floor lol. Oooh it's on like Donkey Kong now son. Although I've never trained off blocks, my first pull is also not very good. My back gets tired much much quicker than my legs do. Hence, I'm starting to snatch and clean pull once a week each (in addition to the full lifts). Also, my next semester is light and I start to get to eat more. 100kg Snatch by end of Janruary, book it. | ||
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Drowsy
United States4876 Posts
What do you guys think? Does He Even Lift? I hurt my knee on my back foot, hyperextended it when split jerking a warmup. Hasn't been right for a month now. Had my last squat workout more than 10 days ago and even though I've continued going to the gym and doing deadlifts/bench/hypertrophy work if feels like I don't even really lift because I don't snatch or cj. There is no reason to even be alive if you don't squat at least twice a week imo. I got a part time job and my courseload is far lighter than last semester, this might be the time I finally make the transition to 105kg class once I actually start training again on Monday. | ||
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phyre112
United States3090 Posts
Either way, someone needs to get him to post here. | ||
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decafchicken
United States20021 Posts
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AoN.DimSum
United States2983 Posts
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decafchicken
United States20021 Posts
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