EPTWhen you folks say 'throw some meat and veggies in a pan and cover'--how high a heat setting are you using on your stove (say, on the usual scale of 1-10)?
The Paleo Diet thread - Page 22
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jdsowa
405 Posts
When you folks say 'throw some meat and veggies in a pan and cover'--how high a heat setting are you using on your stove (say, on the usual scale of 1-10)? | ||
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ieatkids5
United States4628 Posts
i usually have it on somewhere between 6 and 10 i guess. it's not hot enough that it makes the meat stick to the pan some times, but not toos slow either. when i make fried rice, i have it at 10 lol. same for if im cooking really thin strips of meat. eggs are at like 5 or 6. fish is around 7 i guess. but again, you just need to cook more because your stove is probably different from mine.  | ||
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eshlow
United States5210 Posts
And yes, I was sleep deprived posting before work. :p | ||
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Cambium
United States16368 Posts
Haha, I laughed | ||
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eshlow
United States5210 Posts
Also, I can't edit the OP now? wtf? | ||
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JingleHell
United States11308 Posts
On October 14 2012 08:40 eshlow wrote: http://www.greenmedinfo.com/page/dark-side-wheat-new-perspectives-celiac-disease-wheat-intolerance-sayer-ji Also, I can't edit the OP now? wtf? If you don't edit for a while, it gets locked for editing. One of our local mod types can fix it for you if you threaten to excommunicate them from the cult, at which point they automatically become skinny. | ||
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emjaytron
Australia544 Posts
I don't subscribe to paleo or gluten free diets currently, as I've never really had any health concerns with my present diet. But I am starting to consider the unknown longitudinal effects of my diet, and I'm going to make an effort to at least phase out wheat products from my diet over the next couple years. It'll make cooking for the gf less of a hassle if nothing else. | ||
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Cambium
United States16368 Posts
Has anyone tried this before? | ||
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JingleHell
United States11308 Posts
On October 14 2012 20:23 Cambium wrote: It's getting chilly, and I'm going to start adding maple syrup to my morning coffee. I usually like it black, but maple syrup supposedly goes really well. Has anyone tried this before? Yes, it's decent, assuming you're talking about real maple syrup and not some weird maple flavored topping shit like so many people think is syrup. | ||
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Cambium
United States16368 Posts
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JingleHell
United States11308 Posts
On October 15 2012 00:42 Cambium wrote: yea real canadian maple syrup So many people here in the US hear "maple syrup" and automatically think of the dessert topping type shit that's 98% HFCS. I've actually had people get confused when they had the real thing because the taste and texture was so different. | ||
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ieatkids5
United States4628 Posts
on a side note, for dinner i had an avocado, some pine nuts, white rice, chinese veggies with beef, tomatoes stir fried with eggs, and a nice chunk of swordfish pan seared with a bit if butter. AND NO I DIDNT EAT ANY KIDS. on a side note, is coffee good or bad for you in moderate amounts? how about half & half creamer? like 2 cups or so each day? i usually drink decaf cuz drinking caffeine makes me stay up all night. edit - wow i meant to say i usually DONT drink decaf | ||
zatic
Zurich15355 Posts
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JingleHell
United States11308 Posts
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Bigtony
United States1606 Posts
On October 15 2012 16:28 zatic wrote: Caffeine is good in moderate amounts. http://en.wikipedia.org/wiki/Health_effects_of_caffeine Coffee also has good antioxidants in it. I prefer 2% or whole milk in my coffee. Half and half is insanely popular in New Jersey, but I find it too sweet, even in small amounts. You can lighten your coffee with significantly less half and half, but obviously the higher fat content means you wind up with around the same amount of calories. I've heard that milk can slow/halt the antioxidant absorption, but haven't read anything conclusive. If you have one nearby, WaWa coffee is off the charts good. Balanced, low acidity, full of flavor, and not too bitter. | ||
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Pulimuli
Sweden2766 Posts
On October 16 2012 11:49 Bigtony wrote: Coffee also has good antioxidants in it. I prefer 2% or whole milk in my coffee. Half and half is insanely popular in New Jersey, but I find it too sweet, even in small amounts. You can lighten your coffee with significantly less half and half, but obviously the higher fat content means you wind up with around the same amount of calories. I've heard that milk can slow/halt the antioxidant absorption, but haven't read anything conclusive. If you have one nearby, WaWa coffee is off the charts good. Balanced, low acidity, full of flavor, and not too bitter. read somewhere that milk in tea and coffee makes the antioxidants less efficient so it could be true. But if you like milk in your coffee i dont think you should really care | ||
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ieatkids5
United States4628 Posts
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rEiGN~
369 Posts
I guess I'm wasting everyone's time writing about this here and I should just go to a doctor and I probably will, but any ideas what might be the issue? I'm thinking, - Negative result from the test because my body either doesn't produce (IgA deficiency) the antibodies or I haven't eaten enough gluten lately to produce them. (I certainly haven't been 100% gluten free) - Some kind of non-celiac gluten sensitivity/intolerance? | ||
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Bigtony
United States1606 Posts
On March 03 2013 11:16 rEiGN~ wrote: I generally don't eat much bread or pasta so I haven't really paid attention to this in the past, but yesterday I ate quite a lot of white bread and later got symptoms that would point to celiac disease. I looked some more into this and did the home test but it was negative. I know for a fact that I get gastrointestinal symptoms from pasta, rye bread and white bread so it looks to be gluten related. I guess I'm wasting everyone's time writing about this here and I should just go to a doctor and I probably will, but any ideas what might be the issue? I'm thinking, - Negative result from the test because my body either doesn't produce (IgA deficiency) the antibodies or I haven't eaten enough gluten lately to produce them. (I certainly haven't been 100% gluten free) - Some kind of non-celiac gluten sensitivity/intolerance? The simplest thing for you to do is just eliminate gluten for about a week and then eat a bunch of it at once and see what happens. There are many people who test negative for celiac but still have a gluten sensitivity. | ||
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eshlow
United States5210 Posts
Negative for Celiac does not mean you don't have gluten or other proteins in wheat et al sensitivities. | ||
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