EPTFblog Session 6:
Seared Salmon Benedicts
Seared Salmon Benedicts
Introduction
Almost nobody hates eggs benedicts. I was going to say "nobody" period, but Google search turns up 27 results for "I hate eggs benedict", which means there are at least 27 people out there who suck and don't count. The rest of the population of the world is then split into two categories: people who love eggs benedict, and people who haven't had it but want to try. Up until yesterday I was in the latter category of people. But no more! It is definitely a dish everyone should try at least once in their lifetime.
Eggs benedict are a sort of super project for people who love to cook and are still learning how. It teaches you how to clarify butter, how to make hollandaise sauce, and how poach eggs; all very useful tools for many other dishes.
Ingredients
![[image loading]](http://i.imgur.com/gYno79h.jpg)
Serving someone eggs benedict - useful for when you're trying to give someone heart disease and still have them think they like you the entire time.
Cooking + Prep time: 1 hour
Serves Two*
6 eggs**
2 1/2 sticks butter + 2 tablespoons, OR 1 cup clarified butter + 2 tablespoon unclarified butter
1 English muffin
1 tbsp water
2 tsp lemon juice
1 tsp salt
1 tsp ground white pepper
2 four-ounce (120g) portions of salmon
1 tsp cayenne pepper (optional)
1 tbsp finely chopped parsley (garnish, optional)
*There is enough hollandaise in this recipe for 20 benedicts. Take this into consideration when scaling the recipe for a large crowd.
**You will need four yolks plus two whole eggs. Use the freshest eggs possible for best results in terms of both taste and cooking.
Cooking
Clarified butter is (probably, I never actually checked) available for purchase at your local grocery store. However, if you, like me, don't have any, you will have to make some yourself. Take a small pot and place it over the stove at the lowest heat you can manage. Place your sticks of butter into the pan and let them melt.
![[image loading]](http://i.imgur.com/3zKzSyX.jpg)
They're melt their way into your heart, then clog it up and kill you.
After 20-30 minutes, you will have a layer of white scum floating atop a pool of piss-colored oil (poetry was never my strength). Use a spoon to scoop the stuff off the top. Then, if you have a cheese cloth, pour the melted butter into a container covered by the cheese cloth. Otherwise, do your best to siphon out as much of the white solids as you can.
![[image loading]](http://i.imgur.com/APSSNRv.jpg)
A Chinese man will tell you this represents Yin and Yang in perfect balance. A Frenchman will tell you the Chinese man is lying, you should scoop out that white shit because it's ruining your ability to make a good hollandaise.
Now, crack four eggs and separate the yolks out into a glass or metal bowl. Bring a pot of water to a bare simmer. Whisk the yolks until they are slightly paler in color and a bit foamy. Meanwhile, prepare your lemon juice and have your clarified butter in a pourable container within easy reach. You will need these ingredients in short order soon.
Start by whisking the egg yolks by themselves over the pot of barely simmering water. The bowl of egg yolks should benefit from the heat of the water, but the bottom of the bowl should not touch the water. Then, add a small amount of butter into the egg yolks and whisk to incorporate. Each time the butter is incorporated, add another bit of butter, in slowly increasing amounts, until all the butter has been whisked into the egg yolk. The sauce should start to thicken slightly. Add lemon juice, salt, pepper, and cayenne pepper (optional). Whisk to combine, then take it off heat.
![[image loading]](http://i.imgur.com/khqM9Lq.jpg)
You could probably make this sauce look really nice by having good lighting and some fancy shaped porcelain container as its receptacle, set on a table with a clean patterned tablecloth overlooking an open window that shows the house is situated near a cliff with a view of the blue ocean. And maybe a pretty girl with nice tits is standing next to the table wearing a summer dress. If a picture is worth a thousand words this caption would really have to be really really long in order to be its equal.
Now, either using the same pot of water or a separate pot, keep (or bring) the water to/at a bare simmer and add a splash of vinegar. Slice your English muffin in half lengthwise and begin toasting it. Heat up two tablespoons of butter in a non-stick pan over high heat. When the butter in the pan stops bubbling, add the salmon. You want to sear it quickly on both sides to give it a bit of brown without overcooking the fish, about a minute or two on both sides depending on the power of your stove.
![[image loading]](http://i.imgur.com/VRBP0SX.jpg)
One smells like fish, is soft to the touch, and is pink and moist, the other is a fillet of salmon.
Have two eggs on hand. When the pot of water comes to a bare simmer, crack the eggs and gently release them into the water as close to the water as you can. Do not disturb the water while cooking. Let the eggs cook for about 4 minutes, or until the whites are cooked and the yolk is still runny. Gently lift the eggs out of the water and trim off the excess ribbons of white from the main mass.
![[image loading]](http://i.imgur.com/Zu9gsex.jpg)
The asparagus in this meal is like the diet coke in a Big Mac combo meal, it keeps things healthy.
Assemble your benedicts: place half an English muffin as the base, a piece of salmon, then the poached egg on top. Generously spoon (but do not drench) hollandaise onto each benedict. Serve immediately.
The general rule about hollandaise is that it should be used (or frozen, according to some sources) within two hours of creation, before the raw egg yolks become a health concern. Plan accordingly if you are serving to many guests for an occasion.
The Result
![[image loading]](http://i.imgur.com/c1HQK9X.jpg)
Might as well spread the love.
I had a mouth orgasm on the first bite. That is all.
Conclusion
Sorry about the photos, they did not come out as well as I thought they would. Maybe I can try cooking at an earlier time when the lighting is better. But it was certainly one of the best dishes I've had in recent memory. Try it sometime, you or whoever you make it for won't be disappointed.
Questions, comments, and criticisms are always welcome. All of my past food blogs can be found consolidated on my main food blog,
http://foodinmind.wordpress.com
Until next time, make sure to eat a healthy, low fat diet and avoid high-cholesterol foods such as egg yolks.
