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Nerdrage..

Blogs > 7mk
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7mk
Profile Blog Joined January 2009
Germany10157 Posts
Last Edited: 2009-08-26 09:37:30
August 26 2009 09:31 GMT
#1
[image loading]

I'm not amazing at controlling my emotions.
Especially when playing starcraft.
Especially when my life isn't running so smoothly, which atm it certainly isn't. No girlfriend, I just failed my preliminary medical exams, and my mother already got on my nerves by bitching at me, about how much it annoys her that I get up so late all the time etc.. The funny part being that she did this before I was even at home, I was still in Leipzig, the city at which I go to uni and hadn't even arrived at my parents house in berlin yet.

But I'm not here to bitch or whine, I just wanted to give a little introduction.
So then I played a few iccup games, after a bit of thinking whether I should improve my ZvP (my best mu with an amazing solid D+ lvl..) or my ZvT (worst mu, D lvl).
And I got pretty annoyed.
I guess it was my fault for playing koreans but I got pwned by D players.. pretty bad.
And not in a nice kind of way, but in a series of losing vs 3 different P players with everyone going 2 gate/proxy 2 gate against me.
Then I played some more games, won against some really bad players, lost against some really bad players.
And I thought to myself "Fuck, have I really not improved at all?"
So then I played against another D+ korean Protoss (I see now he's C- with 27-18 stats)
And despite getting into a good early game position I get completely pwned the rest of the game and it was just ugly.

So then I lose it.
I walk to my bed and just pound my fists on them in pure anger, but only for about 1 second because then it happens.
The head of my left upper arm pops out of my shoulder and I lie there in pain, while there's nobody else at home.
So I'm rolling around, not really knowing what I'm doing, trying to get my arm in such a position that the head of my arm goes in there again..
it took a bit but after about 2 min it was back in there and I just thought
"...
Fuck I have a problem with anger control
..."
Then I went back and played some more games.. I also lost some of them but when I did, I managed to not go berzerk over it...


So there kids, take this as a lesson, it's just not worth it to nerdrage.

I'm gonna call my friend now and tell I'm not gonna make it to playing football cause my shoulder still hurts too much :/



***
beep boop
Perguvious
Profile Blog Joined November 2008
United States1783 Posts
August 26 2009 09:35 GMT
#2
shit, that happens if you pound on the bed?! I do that all the time when I lose to 4pool.

never hitting anything other than people again
MK
Profile Blog Joined March 2009
United States496 Posts
August 26 2009 09:36 GMT
#3
Go for an Anger Management :D
Btw, try to get a normal life back. SC is good but girlfriend is Gold.
And believe me, a girl can heal you more than what you can believe.
The highest knowledge is to know that we are surrounded by mystery
7mk
Profile Blog Joined January 2009
Germany10157 Posts
Last Edited: 2009-08-26 09:39:08
August 26 2009 09:38 GMT
#4
On August 26 2009 18:35 Perguvious wrote:
shit, that happens if you pound on the bed?! I do that all the time when I lose to 4pool.

never hitting anything other than people again


Well it's not the first time I dislocated my shoulder, if it happened to you once, its much more likely to happen again.
First time was in a skiing accident.

On August 26 2009 18:36 MK wrote:
Go for an Anger Management :D
Btw, try to get a normal life back. SC is good but girlfriend is Gold.
And believe me, a girl can heal you more than what you can believe.


I know I know =)
beep boop
clazziquai
Profile Blog Joined October 2007
6685 Posts
August 26 2009 09:39 GMT
#5
100% of my nerd rage wouldn't have happened if it weren't for 1a2a3a Protoss.
#1 Sea.Really Fan / #1 Nesh Fan / Terran Forever~
KrAzYfoOL
Profile Blog Joined September 2005
Australia3037 Posts
August 26 2009 09:42 GMT
#6
Makes you wonder what sorts of injuries Idra has accumulated over the years.
It's better to burn out than to fade away
404.Delirium
Profile Joined May 2008
United States1190 Posts
August 26 2009 09:42 GMT
#7
Sounds like your nerdrage was %100 warranted. I'm sorry to hear about your problems and can relate in many ways; has me pretty depressed. I tend not to rage rather than /wrists a lot.

Best of luck, friend
seriously next disrespectful comment in this blog is ip ban. Be happy or get the hell out. // SC2 is like playing with neutral-colored Play-Doh while BW is like colorful Legos.
disco
Profile Blog Joined June 2009
Netherlands1667 Posts
Last Edited: 2009-08-26 09:50:31
August 26 2009 09:50 GMT
#8
Hah, I've destroyed chairs, mouses & keyboards but I've not managed to destroy any of my limbs yet.
this game is a fucking jokie
538
Profile Blog Joined November 2008
Hungary3932 Posts
August 26 2009 10:05 GMT
#9
On August 26 2009 18:39 clazziquai wrote:
100% of my nerd rage wouldn't have happened if it weren't for 1a2a3a Protoss.
It's not worth a ban if you cross it out?:-p
BW fighting!
Navane
Profile Blog Joined February 2007
Netherlands2747 Posts
August 26 2009 10:06 GMT
#10
next time youtube it please
7mk
Profile Blog Joined January 2009
Germany10157 Posts
Last Edited: 2009-08-26 10:35:01
August 26 2009 10:24 GMT
#11
Lol I just checked bwchart and one of the D guys I lost to in the losing spree had a pretty amount of apm: 395 and is 11-0 in Iccup. I know some noobs spam like crazy but man 395 average is a lot...

The one I lost to after that is 9-0
And probably also way better than D... so I guess no wonder I got pwned
( http://www.iccup.com/matchlist/680671/1x1.html
I think Sooos is the guy who made my dislocate my shoulder ^^)
beep boop
lazz
Profile Blog Joined January 2009
Australia3119 Posts
August 26 2009 10:48 GMT
#12
i never understood nerdrage, i mean I get angry but I never act it out externally.. weird.
IceCube
Profile Blog Joined June 2009
Croatia1403 Posts
August 26 2009 10:54 GMT
#13
I've also experienced very very big nerdrage in my past (especially when I was younger) and I broke like countless gamepads and been called sore loser too many times...so I understand you comepletely. But as I grew older I just stoped nerdrageing and my gameplay improved like many times over and I don't nerdrage anymore (just swear on loud) if I get really frustrated..
Forever Vulture.. :(
Nightmarjoo
Profile Blog Joined October 2006
United States3360 Posts
August 26 2009 10:58 GMT
#14
lol you just, popped it back in? Badass.

Only thing I ever broke was mice, I haven't broken any since I started using optical mice. But oooooh did I break ball-mice, they'd get dirty and I'd slam them on the desk as hard as I could instead of cleaning them.
aka Lyra; My favourites: July, Stork, Draco, MistrZZZ, TheStc, LastShadow - www.broodwarmaps.net - for all your mapping needs; check my stream: high masters mech terran: twitch.tv/lyrathegreat
wonkman
Profile Joined March 2008
United States520 Posts
August 26 2009 11:28 GMT
#15
... what kind of bed takes your abuse? You should really consider the beds feelings before acting out O.o I bet the bed gets you back in your sleep though! :D

Also terribly terrible nerd rage stories needs more idra !
VarmVaffel
Profile Blog Joined June 2008
Norway378 Posts
August 26 2009 12:03 GMT
#16
On August 26 2009 19:06 Navane wrote:
next time youtube it please

he did

lazz
Profile Blog Joined January 2009
Australia3119 Posts
August 26 2009 12:07 GMT
#17
On August 26 2009 21:03 VarmVaffel wrote:
Show nested quote +
On August 26 2009 19:06 Navane wrote:
next time youtube it please

he did

http://www.youtube.com/watch?v=YersIyzsOpc

did he shove that remote up his ass? wtf?
ChaseR
Profile Blog Joined July 2009
Norway1004 Posts
August 26 2009 12:07 GMT
#18
Is your bed made out of steel?
Life is not Fucking Fair and Society is not Fucking Logical - "Frankly, my dear, I don't give a damn"
JohnColtrane
Profile Blog Joined July 2008
Australia4813 Posts
August 26 2009 12:17 GMT
#19
you dislocated your shoulder and you didnt see a doctor? =/

dislocation is very serious man, your shoulder is going to be all fucked up if you keep nerdraging (not to mention youll be sleeping on the floor if you keep bashing the shit out of your bed)
HEY MEYT
Piste
Profile Blog Joined July 2006
6174 Posts
August 26 2009 12:36 GMT
#20
that's bad.
I never understood people who gets angry becouse of computergame.
Nytefish
Profile Blog Joined December 2007
United Kingdom4282 Posts
August 26 2009 12:45 GMT
#21
Play for fun, or don't lose, whichever one's easier.
No I'm never serious.
7mk
Profile Blog Joined January 2009
Germany10157 Posts
Last Edited: 2009-08-26 12:49:59
August 26 2009 12:49 GMT
#22
On August 26 2009 21:17 JohnColtrane wrote:
you dislocated your shoulder and you didnt see a doctor? =/

dislocation is very serious man, your shoulder is going to be all fucked up if you keep nerdraging (not to mention youll be sleeping on the floor if you keep bashing the shit out of your bed)


Lol I don't plan to keep on bashing my bed, I'm already playing again getting bashed by koreans without nerdraging.
And no there's no point in seeing a doctor, my shoulders pretty much fine again.
beep boop
jello_biafra
Profile Blog Joined September 2004
United Kingdom6635 Posts
August 26 2009 12:56 GMT
#23
Ouch man, never knew punching a bed could be so damaging.
The road to hell is paved with good intentions | aka Probert[PaiN] @ iccup / godlikeparagon @ twitch | my BW stream: http://www.teamliquid.net/video/streams/jello_biafra
7mk
Profile Blog Joined January 2009
Germany10157 Posts
Last Edited: 2009-08-26 12:58:26
August 26 2009 12:57 GMT
#24
On August 26 2009 21:03 VarmVaffel wrote:
Show nested quote +
On August 26 2009 19:06 Navane wrote:
next time youtube it please

he did

http://www.youtube.com/watch?v=YersIyzsOpc


lolol, if thats fake its pretty well acted.
I wasn't even close to that lvl of rage ^^
beep boop
MutaDoom
Profile Blog Joined January 2009
Canada1163 Posts
August 26 2009 13:41 GMT
#25
Wow... I've never broken any appendage, I've only smashed keyboards sideways over the top of the monitor. Keys fly everywhere, but I always use bad boards for playing SC
Revabug
Profile Blog Joined June 2009
United Kingdom147 Posts
August 26 2009 14:09 GMT
#26
I like how he has like a whole series of those videos on his channel lol
QuanticHawk
Profile Blog Joined May 2007
United States32046 Posts
August 26 2009 14:29 GMT
#27
you have to be a pretty weak nerd to pop out your shoulder by punching a bed
PROFESSIONAL GAMER - SEND ME OFFERS TO JOIN YOUR TEAM - USA USA USA
XythOs
Profile Blog Joined February 2005
Germany520 Posts
August 26 2009 14:41 GMT
#28
Somebody make proper subtitles for that nerd rage vid.
Ja.
Profile Joined June 2009
United States37 Posts
August 26 2009 14:41 GMT
#29
Or german beds are made of metal. Or he's actually really strong.
CaucasianAsian
Profile Blog Joined September 2005
Korea (South)11575 Posts
August 26 2009 14:53 GMT
#30
the creators of that video have declared that it was staged.

i just smoke a cigarette when i'm pissed if i lose a game or something. (especially those super long games where there's no more minerals on the map)
Calendar@ Fish Server: `iOps]..Stark
7mk
Profile Blog Joined January 2009
Germany10157 Posts
August 26 2009 15:32 GMT
#31
On August 26 2009 23:29 Hawk wrote:
you have to be a pretty weak nerd to pop out your shoulder by punching a bed


I have a pretty muscular body, believe me if you dislocate your shoulder once, it can happen again because of some really ridiculous things. Once I was at the beach and made a handstand in the water , meaning I was slow as fucking, bam dislocated shoulder.

This incident was the 4th time.
beep boop
Code
Profile Blog Joined June 2009
Canada634 Posts
August 26 2009 15:59 GMT
#32
On August 27 2009 00:32 7mk wrote:
Show nested quote +
On August 26 2009 23:29 Hawk wrote:
you have to be a pretty weak nerd to pop out your shoulder by punching a bed


I have a pretty muscular body, believe me if you dislocate your shoulder once, it can happen again because of some really ridiculous things. Once I was at the beach and made a handstand in the water , meaning I was slow as fucking, bam dislocated shoulder.

This incident was the 4th time.

This is true. I dislocated mine a long time ago (sports injury) and for the longest time after it would pop out really easily. One time i grabbed milk from my fridge and due to the height of the shelf and weight of the milk my shoulder popped out and i spilled it all over the floor. Yes, milk.

After awhile though i think the muscle builds back because it hasn't happened in a long time now. I just remember it hurting like crazy for a few seconds when its dislocated and then you pop it back in and sometimes you cant even tell it happened cause the pain is gone.

Anyways, i guess its kinda embarrassing hurting yourself from nerdrage..but we all rage to some degree i think ^_^
Jibba
Profile Blog Joined October 2007
United States22883 Posts
August 26 2009 16:33 GMT
#33
Madden and Cruis N USA are the only games that make me nerdrage, because the AI is such fucking stupid bullshit. Actually, that was only when I was younger. Now I just laugh it off and hate my life.
ModeratorNow I'm distant, dark in this anthrobeat
EsX_Raptor
Profile Blog Joined February 2008
United States2801 Posts
August 26 2009 16:50 GMT
#34
man are you the waterboy of the football team or something? =/ who the hell dislocates his shoulder by hitting a bed?
koreakool
Profile Joined January 2008
United States334 Posts
August 26 2009 17:20 GMT
#35
I don't get mad I just get depressed
foeffa
Profile Blog Joined August 2007
Belgium2115 Posts
August 26 2009 17:24 GMT
#36
I just trash mice and keyboards when I nerdrage, never hurt myself that way before. :p Must hurt like a mofo. :o
觀過斯知仁矣.
Foucault
Profile Blog Joined May 2009
Sweden2826 Posts
August 26 2009 17:28 GMT
#37
wow I can totally relate to the OP

I get so angry sometimes, especially when i die due to my own mistakes. I play Terran, and I guess terran players in general are easily angered. I never met a protoss user who slams his fist on the keyboard when loosing. He is like "oh...well I'll just play another game".

Also I think good (fast) players in general get easily in rage mode because the game depletes their mental resources, especially high APM terran users. And when they die to "stupid" shit shit just hits the fan! It's not that fun to have 4 times the amount of actions than your opponent just to die to some retarded carrier rush strategy that the protoss executed with 80 apm ROFL
I know that deep inside of you there's a humongous set of testicles just waiting to pop out. Let 'em pop bro. //////////////////// AKA JensOfSweden // Lee Yoon Yeol forever.
QuanticHawk
Profile Blog Joined May 2007
United States32046 Posts
August 26 2009 17:42 GMT
#38
On August 27 2009 00:32 7mk wrote:
Show nested quote +
On August 26 2009 23:29 Hawk wrote:
you have to be a pretty weak nerd to pop out your shoulder by punching a bed


I have a pretty muscular body, believe me if you dislocate your shoulder once, it can happen again because of some really ridiculous things. Once I was at the beach and made a handstand in the water , meaning I was slow as fucking, bam dislocated shoulder.

This incident was the 4th time.

I've dislocated mine a few times. You don't dislocate your shoulder by hitting a bed unless you're a total fairy.
PROFESSIONAL GAMER - SEND ME OFFERS TO JOIN YOUR TEAM - USA USA USA
7mk
Profile Blog Joined January 2009
Germany10157 Posts
Last Edited: 2009-08-26 18:47:30
August 26 2009 18:36 GMT
#39
On August 27 2009 02:42 Hawk wrote:
Show nested quote +
On August 27 2009 00:32 7mk wrote:
On August 26 2009 23:29 Hawk wrote:
you have to be a pretty weak nerd to pop out your shoulder by punching a bed


I have a pretty muscular body, believe me if you dislocate your shoulder once, it can happen again because of some really ridiculous things. Once I was at the beach and made a handstand in the water , meaning I was slow as fucking, bam dislocated shoulder.

This incident was the 4th time.

I've dislocated mine a few times. You don't dislocate your shoulder by hitting a bed unless you're a total fairy.


Lol do you need proof or sth?
I could see if I still have the pic of my upper body for the TL fitness initative thread, although that seems a little gay
My father has had similar problems, one time they had to put him under narcosis to move his arm back in. I hope I'll always be able to do that by myself.

+ Show Spoiler +

[image loading]

There, I'm no incontrol but I wouldn't consider myself a fairy either





On August 27 2009 02:28 Foucault wrote:
wow I can totally relate to the OP

I get so angry sometimes, especially when i die due to my own mistakes. I play Terran, and I guess terran players in general are easily angered. I never met a protoss user who slams his fist on the keyboard when loosing. He is like "oh...well I'll just play another game".

Also I think good (fast) players in general get easily in rage mode because the game depletes their mental resources, especially high APM terran users. And when they die to "stupid" shit shit just hits the fan! It's not that fun to have 4 times the amount of actions than your opponent just to die to some retarded carrier rush strategy that the protoss executed with 80 apm ROFL


Yeah I hate it the most when I'm for example in a great position, firmly in the lead but then suddenly a group of m&m appears out of nowhere right at my 3rd (not even using a dropship), takes it down although I have 2 times a bigger army than him because I'm too freaking stupid to scout and see his attack coming.

Today I got pwned by koreans again, I took it pretty well :p
beep boop
PanN
Profile Blog Joined December 2008
United States2828 Posts
August 26 2009 18:45 GMT
#40
On August 27 2009 03:36 7mk wrote:
Show nested quote +
On August 27 2009 02:42 Hawk wrote:
On August 27 2009 00:32 7mk wrote:
On August 26 2009 23:29 Hawk wrote:
you have to be a pretty weak nerd to pop out your shoulder by punching a bed


I have a pretty muscular body, believe me if you dislocate your shoulder once, it can happen again because of some really ridiculous things. Once I was at the beach and made a handstand in the water , meaning I was slow as fucking, bam dislocated shoulder.

This incident was the 4th time.

I've dislocated mine a few times. You don't dislocate your shoulder by hitting a bed unless you're a total fairy.


Lol do you need proof or sth?
I could see if I still have the pic of my upper body for the TL fitness initative thread, although that seems a little gay
My father has had similar problems, one time they had to put him under narcosis to move his arm back in. I hope I'll always be able to do that by myself.

+ Show Spoiler +

[image loading]

There, I'm no incontrol but I wouldn't consider myself a fairy either


Pull your damn pants up.
We have multiple brackets generated in advance. Relax . (Kennigit) I just simply do not understand how it can be the time to play can be 22nd at 9:30 pm PST / midnight the 23rd at the same time. (GGzerg)
7mk
Profile Blog Joined January 2009
Germany10157 Posts
August 26 2009 18:48 GMT
#41
On August 27 2009 03:45 PanN wrote:
Show nested quote +
On August 27 2009 03:36 7mk wrote:
On August 27 2009 02:42 Hawk wrote:
On August 27 2009 00:32 7mk wrote:
On August 26 2009 23:29 Hawk wrote:
you have to be a pretty weak nerd to pop out your shoulder by punching a bed


I have a pretty muscular body, believe me if you dislocate your shoulder once, it can happen again because of some really ridiculous things. Once I was at the beach and made a handstand in the water , meaning I was slow as fucking, bam dislocated shoulder.

This incident was the 4th time.

I've dislocated mine a few times. You don't dislocate your shoulder by hitting a bed unless you're a total fairy.


Lol do you need proof or sth?
I could see if I still have the pic of my upper body for the TL fitness initative thread, although that seems a little gay
My father has had similar problems, one time they had to put him under narcosis to move his arm back in. I hope I'll always be able to do that by myself.

+ Show Spoiler +

[image loading]

There, I'm no incontrol but I wouldn't consider myself a fairy either


Pull your damn pants up.


haha sry I don't normally walk around like that ^^
beep boop
b3h47pte
Profile Blog Joined May 2007
United States1317 Posts
August 26 2009 18:49 GMT
#42
you should be friends with testie. you guys can nerd rage together ;D
QuanticHawk
Profile Blog Joined May 2007
United States32046 Posts
August 26 2009 19:41 GMT
#43
I just hit my bed and it doesn't come out. Fairy.
PROFESSIONAL GAMER - SEND ME OFFERS TO JOIN YOUR TEAM - USA USA USA
Licmyobelisk
Profile Blog Joined August 2008
Philippines3682 Posts
August 26 2009 19:47 GMT
#44
come on man, don't play korean hours it's really frustrating. You should play it if you really have the patience.
I don't think I've ever wished my opponent good luck prior to a game. When I play, I play to win. I hope every opponent I ever have is cursed with fucking terrible luck. I hope they're stuck playing underneath a stepladder with a black cat in attendance a
7mk
Profile Blog Joined January 2009
Germany10157 Posts
Last Edited: 2009-08-26 19:57:13
August 26 2009 19:49 GMT
#45
On August 27 2009 04:41 Hawk wrote:
I just hit my bed and it doesn't come out. Fairy.


Ok you are right, this is my true identity:

+ Show Spoiler +

[image loading]

+ Show Spoiler +

omg that pic is so gay ^^





On August 27 2009 04:47 Licmyobelisk wrote:
come on man, don't play korean hours it's really frustrating. You should play it if you really have the patience.


Yeah but the problem is that during korean hours is the time I feel most like playing (noon in germany)
Today I at least won 1 out of 5 games vs koreans lol
But today I deserved to lose because I played very bad.
And the thing is I can surely beat true D/D+ koreans if I don't fukc up like I did today but somehow I often end up playing people who are actually at least C- or better (like the 395 apm guy ^^)
beep boop
Chef
Profile Blog Joined August 2005
10810 Posts
August 26 2009 20:03 GMT
#46
Stop for a second and think about why you're losing those games. Once you know what you need to improve, I think you'll find SC a lot more fun. It's when you lose and you feel like there's nothing you could have done that it feels shitty. At D-C level, it's never just about having better macro or micro. It's more about knowing what to do.

As for anger management... Don't practice catharsis. It's bullshit and it doesn't work. Try breathing exercises or something.

Basically your main problem is that you don't think about your surroundings rationally. And don't pull this 'life is really stressful for me right now.' It's just an excuse you're making for yourself. Really, almost everyone is always has something to be stressed about. It's not justification for destructive behaviour.
LEGEND!! LEGEND!!
7mk
Profile Blog Joined January 2009
Germany10157 Posts
August 26 2009 20:27 GMT
#47
On August 27 2009 05:03 Chef wrote:
Stop for a second and think about why you're losing those games. Once you know what you need to improve, I think you'll find SC a lot more fun. It's when you lose and you feel like there's nothing you could have done that it feels shitty. At D-C level, it's never just about having better macro or micro. It's more about knowing what to do.

As for anger management... Don't practice catharsis. It's bullshit and it doesn't work. Try breathing exercises or something.

Basically your main problem is that you don't think about your surroundings rationally. And don't pull this 'life is really stressful for me right now.' It's just an excuse you're making for yourself. Really, almost everyone is always has something to be stressed about. It's not justification for destructive behaviour.


Well I usually, at least most of the time do figure out why I lost, either because of an obvious mistake ingame or if I have no clue I go watch the replay.
I think I'm just not playing regularly enough to really improve, during the semester I often didnt play more than like 3 games a week, although that might change cause I'll have a lot of free time in the next 6 months...
Today for example I asked that one korean guy who pwned me, despite his incredibly bad english he managed to give me a very simple answer to how I would have beaten his build: "you muta, I lose" :p


Calling what I did "catharsis" is quite the euphemism I think, and of course I'm aware it's stupid, the pain made it more obvious than anything that it was stupid ^^
But I disagree with you about it not having to do with your general mood at the time.
I never ever had issues with aggression like that until about 2 years ago, so when I was 18/19 (no late puberty jokes plz :p)
And even when I had just phases in which I was generally in a healthy state of mind, losing games didn't get to me as much.
But now I just generally get angry much easier, and it's not too hard to link that to frustrations and anger because of events that have happened in my rl the last few years.
Although I'm only like this when I'm alone, I'm very peaceful around people ^^

beep boop
Chef
Profile Blog Joined August 2005
10810 Posts
Last Edited: 2009-08-26 20:51:04
August 26 2009 20:50 GMT
#48
Psychology Eighth Edition

The Western "vent your anger" advice presumes that through aggressive action or fantasy we can achieve emotional release, or catharsis. Experimenters report that sometimes when people retaliate against a provoker, they may indeed calm down. But this tends to be true only if their counterattack is directed against the provoker, if their retaliation seems justifiable, and if their target is not intimidating (Geen & Quanty, 1977; Hokanson & Eldman, 1966). In short, expressing anger can be temporarily calming if it does not leave us feeling guilty or anxious.


It goes on to list more reasons catharsis is bad, but you get the idea. Punching your bed will not make you feel better whether or not you hurt yourself doing it. It's misplaced aggression, your subconscious will know it, and you won't feel like you've gotten past the issue. Aggressive behaviour is also just a bad habit to form in general, because it makes you snap at people who don't deserve it.

The reason you get angrier easier, is because you've been reinforcing a bad habit for a long time.
LEGEND!! LEGEND!!
7mk
Profile Blog Joined January 2009
Germany10157 Posts
August 26 2009 21:09 GMT
#49
On August 27 2009 05:50 Chef wrote:
Show nested quote +
Psychology Eighth Edition

The Western "vent your anger" advice presumes that through aggressive action or fantasy we can achieve emotional release, or catharsis. Experimenters report that sometimes when people retaliate against a provoker, they may indeed calm down. But this tends to be true only if their counterattack is directed against the provoker, if their retaliation seems justifiable, and if their target is not intimidating (Geen & Quanty, 1977; Hokanson & Eldman, 1966). In short, expressing anger can be temporarily calming if it does not leave us feeling guilty or anxious.


It goes on to list more reasons catharsis is bad, but you get the idea. Punching your bed will not make you feel better whether or not you hurt yourself doing it. It's misplaced aggression, your subconscious will know it, and you won't feel like you've gotten past the issue. Aggressive behaviour is also just a bad habit to form in general, because it makes you snap at people who don't deserve it.


First of all, I think you have a wrong opinion of what catharsis meaning. At least the way I see it, catharsis is always a good thing, meaning something like cleansing/purification.
And the text you quoted doesn't suggest anything else, imo.
It's just that some people think acting out aggression leads to catharsis/ is cathartic, which is usually wrong.
And tbh I thought I made it perfectly clear in my previous post that I am aware that acting out like I did is stupid, so I don't know why you're going on about it.

On August 27 2009 05:50 Chef wrote:

The reason you get angrier easier, is because you've been reinforcing a bad habit for a long time.


Wth, how would you know that? You're entirely basing that off an assumption, I never said I have been acting out for a long time, so I don't see how you came to that conclusion.
And you're not really giving a solution, all you say is "don't act out and youll stop being angry" which is simply not true, I don't usually act out like that, I'm not one of those people who have 10 broken mice.

Sorry if I sound too defensive /harsh or whatever, I know you're trying to be constructive.
beep boop
Chef
Profile Blog Joined August 2005
10810 Posts
August 26 2009 21:45 GMT
#50
I gave what I thought was a more healthy solution than hitting something to relieve stress. IE: Breathing exercises. They will slow your heart rate down, and allow you to think more clearly, so you'll realise you're being silly BEFORE you go and do something, as you say, 'stupid.'
LEGEND!! LEGEND!!
7mk
Profile Blog Joined January 2009
Germany10157 Posts
August 26 2009 22:09 GMT
#51
On August 27 2009 06:45 Chef wrote:
I gave what I thought was a more healthy solution than hitting something to relieve stress. IE: Breathing exercises. They will slow your heart rate down, and allow you to think more clearly, so you'll realise you're being silly BEFORE you go and do something, as you say, 'stupid.'


Right you did mention in the post before, sorry. I just didn't get why you went on about acting out being bad when I already agreed it is.
I guess my usual way of relieving stress is making music. But in order to do that, I have to move away from my computer first :p
beep boop
TheAntZ
Profile Blog Joined January 2009
Israel6248 Posts
Last Edited: 2009-08-26 23:05:59
August 26 2009 23:05 GMT
#52
Just the other day I played like 30+ games and still didnt break D+, and my record was something like 120-300 or something absurd, i got so pissed i punched a wall really hard and it was old as hell paint so it cracked and now my knuckles really hurt and i cant play properly.
Take this as a lesson kids, stay off of drugs, and stay in school.
43084 | Honeybadger: "So july, you're in the GSL finals. How do you feel?!" ~ July: "HUNGRY."
CTStalker
Profile Blog Joined November 2004
Canada9720 Posts
August 26 2009 23:13 GMT
#53
dislocated his arm ROFL
By the way, my name is Funk. I am not of your world
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