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TL Health and Fitness Initiative 2010 - Page 152

Forum Index > TL Community
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Energies
Profile Blog Joined September 2003
Australia3225 Posts
October 16 2010 05:50 GMT
#3021
By the way eshlow, I'm only a few chapters in so far as I've been very busy, but Paleo Solution is an awesome book.
"Everybody wanna be a bodybuilder but dont nobody wanna lift no heavy ass weight" - Ronnie Coleman.
eshlow
Profile Joined June 2008
United States5210 Posts
October 16 2010 13:55 GMT
#3022
On October 16 2010 14:50 Energies wrote:
By the way eshlow, I'm only a few chapters in so far as I've been very busy, but Paleo Solution is an awesome book.


Yeah, Robb is great
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
Necosarius
Profile Blog Joined September 2009
Sweden4042 Posts
October 16 2010 14:45 GMT
#3023
Yaay for strength! When I was changing tires on my car last year it was really heavy to loose the wheel lugs, now it was quite easy! Haha n___n
Drowsy
Profile Blog Joined November 2005
United States4876 Posts
Last Edited: 2010-10-16 16:31:33
October 16 2010 16:31 GMT
#3024
I'm about to go do crossfit grace for breast cancer awareness. I'm kind of giddy even though crossfit is rather stupid most of the time. Our crossfit doesn't even have open gym time and it costs $150 initation+$115 a month. Rent is very expensive where I live. If they gave open gym time where I could just oly lift and it cost half that price I might sign up.
Our Protoss, Who art in Aiur HongUn be Thy name; Thy stalker come, Thy will be blunk, on ladder as it is in Micro Tourny. Give us this win in our daily ladder, and forgive us our cheeses, As we forgive those who play zerg against us.
AoN.DimSum
Profile Blog Joined September 2008
United States2983 Posts
October 17 2010 01:50 GMT
#3025
been cutting weight by eating donuts and coffee. 63.8 after my workout today with one week left. My jerk is still terrible, which I hope it will be fine for next weeks competition. I will be aiming for 90/110
by my idol krokkis : "U better hope Finland wont have WCG next year and that I wont gain shitloads of skill, cause then I will wash ur mouth with soap, little man."
funkie
Profile Blog Joined November 2005
Venezuela9376 Posts
October 17 2010 02:00 GMT
#3026
today is our favorite squat monsters birthday!:

Happy Birthday decaf!.

get shitfaced son! :D
CJ Entusman #6! · Strength is the basis of athletic ability. -Rippetoe /* http://j.mp/TL-App <- TL iPhone App 2.0! */
AoN.DimSum
Profile Blog Joined September 2008
United States2983 Posts
October 17 2010 02:10 GMT
#3027
wow happy birthday decaf!
by my idol krokkis : "U better hope Finland wont have WCG next year and that I wont gain shitloads of skill, cause then I will wash ur mouth with soap, little man."
Energies
Profile Blog Joined September 2003
Australia3225 Posts
Last Edited: 2010-10-17 03:12:27
October 17 2010 03:12 GMT
#3028
On October 17 2010 11:00 funkie wrote:
today is our favorite squat monsters birthday!:

Happy Birthday decaf!.

get shitfaced son! :D


For a change?

Happy birthday mate!
"Everybody wanna be a bodybuilder but dont nobody wanna lift no heavy ass weight" - Ronnie Coleman.
decafchicken
Profile Blog Joined January 2005
United States20023 Posts
October 17 2010 08:01 GMT
#3029
Haha i <3 you all.

Fucking smashed a 1/4 litre of 190 proof everclear. Big squat day tomorrow. Maybe the day after because tomorrow is gonna be rooooough. I fell down stairs and my back hurts

btw we won our division undefeated :D go MSU! :D
how reasonable is it to eat off wood instead of your tummy?
Sabu113
Profile Blog Joined August 2009
United States11052 Posts
October 17 2010 08:11 GMT
#3030
Happy birthday you beast!

Mn seems dangerous to have such a heavy squat day after all that liquor.
Biomine is a drunken chick who is on industrial strength amphetamines and would just grab your dick and jerk it as hard and violently as she could while screaming 'OMG FUCK ME', because she saw it in a Sasha Grey video ...-Wombat_Ni
unknown.sam
Profile Joined May 2007
Philippines2701 Posts
October 17 2010 12:20 GMT
#3031
wooohooo gonna lift again tomorrow after being riddled with conjunctivitis for a week. should be fun!

happy birthday decaf!
"Thanks for the kind words, but if SS is the most interesting book you've ever read, you must have just started reading a couple of weeks ago." - Mark Rippetoe
lowkontrast
Profile Blog Joined August 2010
United States855 Posts
October 17 2010 21:25 GMT
#3032
Hey guys, need some help.

Am I supposed to vomit like crazy if I run without eating breakfast?

1 mile with breakfast = 7:30 ish
1 mile without breakfast = 10:30 ish + vomit

The problem is on days that I have lab I literally have no time to eat, and it's usually at the end of the week so I'm dead tired.
AoN.DimSum
Profile Blog Joined September 2008
United States2983 Posts
October 17 2010 21:52 GMT
#3033
It seems like im ranked #10 in usaw in the 62kg class and my teammate is right above me at #9 :D
Just adjust date for 1/1/2010 and male 62 to see it.
https://www.usaw.hangastar.com/RNKMS_PerWeightClass_Ranking_Report_Wrapper.aspx
by my idol krokkis : "U better hope Finland wont have WCG next year and that I wont gain shitloads of skill, cause then I will wash ur mouth with soap, little man."
ShaLLoW[baY]
Profile Blog Joined January 2007
Canada12499 Posts
October 17 2010 23:06 GMT
#3034
Dimsum, you fucking beast. Congrats
ALEXISONFIRE ARE FUCKING BACK (sAviOr for life)
decafchicken
Profile Blog Joined January 2005
United States20023 Posts
October 18 2010 05:44 GMT
#3035
Damn dimsum, represent <3

Wow i need to get my ass over to marquette in MI, looks like they have a lot of good lifters T_T Saw some out of lansing, which is near me, i need to start hunting down these places!
how reasonable is it to eat off wood instead of your tummy?
Energies
Profile Blog Joined September 2003
Australia3225 Posts
October 18 2010 11:27 GMT
#3036
Alex Lee - 22 Years old
Ranked 1
Weight: 61.83kg
Snatch: 115KG
Clean & Jerk: 145KG

Seriously.. what the fuck?
"Everybody wanna be a bodybuilder but dont nobody wanna lift no heavy ass weight" - Ronnie Coleman.
funkie
Profile Blog Joined November 2005
Venezuela9376 Posts
October 18 2010 13:16 GMT
#3037
On October 18 2010 06:52 AoN.DimSum wrote:
It seems like im ranked #10 in usaw in the 62kg class and my teammate is right above me at #9 :D
Just adjust date for 1/1/2010 and male 62 to see it.
https://www.usaw.hangastar.com/RNKMS_PerWeightClass_Ranking_Report_Wrapper.aspx



I'll fuck you both bitches :D

Seems like we can be our own Lifting team, I mean, we are the shiznit! :D
CJ Entusman #6! · Strength is the basis of athletic ability. -Rippetoe /* http://j.mp/TL-App <- TL iPhone App 2.0! */
Necosarius
Profile Blog Joined September 2009
Sweden4042 Posts
October 18 2010 13:19 GMT
#3038
Wow Dimsum, really impressive O__O

Btw can we see you on the youtube channel you posted?
eshlow
Profile Joined June 2008
United States5210 Posts
October 18 2010 14:07 GMT
#3039
On October 18 2010 20:27 Energies wrote:
Alex Lee - 22 Years old
Ranked 1
Weight: 61.83kg
Snatch: 115KG
Clean & Jerk: 145KG

Seriously.. what the fuck?


Yeah, it's crazy that people can snatch close or more than 2x their bodyweight when most people can barely squat that much. C&J 2.5x bw or more
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
decafchicken
Profile Blog Joined January 2005
United States20023 Posts
October 18 2010 15:17 GMT
#3040
On October 18 2010 23:07 eshlow wrote:
Show nested quote +
On October 18 2010 20:27 Energies wrote:
Alex Lee - 22 Years old
Ranked 1
Weight: 61.83kg
Snatch: 115KG
Clean & Jerk: 145KG

Seriously.. what the fuck?


Yeah, it's crazy that people can snatch close or more than 2x their bodyweight when most people can barely squat that much. C&J 2.5x bw or more

Yeah that's fucking unreal. If I could throw twice mybw over my head Jesus Christ id be awesome lol
how reasonable is it to eat off wood instead of your tummy?
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