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mordek
United States12705 Posts
On December 12 2016 08:43 Jerubaal wrote: What's this guy's credentials? He seems to be trying to be scientific, but I'm not sure he has a 100% grasp of it. His only assertion is that the methods of measuring bodyfat % is unreliable. Do you think that's a wild claim? He just does a visual comparison and finds things aren't lining up. What part of this is he missing? | ||
tofucake
Hyrule19202 Posts
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Jerubaal
United States7684 Posts
On December 12 2016 10:51 mordek wrote: His only assertion is that the methods of measuring bodyfat % is unreliable. Do you think that's a wild claim? He just does a visual comparison and finds things aren't lining up. What part of this is he missing? I wasn't talking about that video so much as a few of the other ones I watched. | ||
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decafchicken
United States20156 Posts
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zatic
Zurich15365 Posts
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mordek
United States12705 Posts
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Jer99
Canada8159 Posts
On December 13 2016 02:58 zatic wrote: Leggings / yoga / workout pants always work I would say. I agree with this | ||
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Osmoses
Sweden5302 Posts
I always wanted my own barbell, if your GF is anything like me it'll be the best christmas ever. | ||
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phyre112
United States3090 Posts
In other news I'm up 12 lbs in the last 25 days (202 to 214) which is back to my all time high from around March of last year. 12 hour night shifts are great for eating habits. Time to make new gains. | ||
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Jer99
Canada8159 Posts
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mordek
United States12705 Posts
http://www.reebok.com/us/reebok-crossfit-lifter-plus-2.0/V65959.html?forceSelSize=11 | ||
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Jerubaal
United States7684 Posts
Speaking of shoes, what do you wear for deadlifting? | ||
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phyre112
United States3090 Posts
On December 14 2016 06:44 Jerubaal wrote: Didn't Infinite Elgintensity do a video on those shoes? Speaking of shoes, what do you wear for deadlifting? I don't really have a lot of respect for his videos, but I've only seen a few of them. I remember reading that the 2.0's aren't a bad lifting shoe, just not as good as the adipower/romaleo. I deadlift in socks. If I have to wear a shoe for some reason, I have some very thin innov-8s that I wear. | ||
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decafchicken
United States20156 Posts
On December 14 2016 06:44 Jerubaal wrote: Didn't Infinite Elgintensity do a video on those shoes? Speaking of shoes, what do you wear for deadlifting? Socks. On December 14 2016 06:32 mordek wrote: I don't know if these are "the best" lifting shoes but if anyone was thinking of getting some they're 50% off right now http://www.reebok.com/us/reebok-crossfit-lifter-plus-2.0/V65959.html?forceSelSize=11 Meh. I hate reebok stuff. On December 14 2016 05:44 phyre112 wrote: Can't go wrong with lulu lemon their workout stuff is awesome. Other workout clothes too. I got a girl who was a more serious power lifter a customized belt but.... "more serious lifter" is the key there. In other news I'm up 12 lbs in the last 25 days (202 to 214) which is back to my all time high from around March of last year. 12 hour night shifts are great for eating habits. Time to make new gains. Yeah might grab her some lulu pants - a present for her and me :D Besides I have 25% off there I can use. On December 13 2016 17:41 Osmoses wrote: I had a T-shirt idea just yesterday. "Swole year old". Might work better for birthdays. I always wanted my own barbell, if your GF is anything like me it'll be the best christmas ever. Haha I keep jokingly telling her thats what I'm going to get her (she has 0 interest in having one). Treated myself to one this year though.  | ||
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tofucake
Hyrule19202 Posts
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decafchicken
United States20156 Posts
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Pulimuli
Sweden2766 Posts
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Aerisky
United States12129 Posts
Damn what's with the 4x cancer risk and shit? Anyone read this article/does it hold (lift? :|) any weight? | ||
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phyre112
United States3090 Posts
On December 18 2016 05:47 Aerisky wrote: http://nyti.ms/2gKBt2a Damn what's with the 4x cancer risk and shit? Anyone read this article/does it hold (lift? :|) any weight? Its an article designed to grab views and sell ads, as are all newspaper/magazine articles. That's why the language and conclusions used in that article are very different from the language and conclusions in the scholarly articles it links to or cites. There's some good information there, and some very strong misinformation as well. Some of it is straight up broscience, and some of it is good actual science that's just presented in a misleading manner. I would be more specific, but I have to get to the gym since it closes in an hour. .8-1g per lb of bodyweight in protein is a commonly cited number as being "enough" for athletes. If you're worried, you can just not use protein powder. | ||
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IgnE
United States7681 Posts
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