EPT
Teamliquid Health and Fitness Initiative for 2014 - Page 7
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farvacola
United States18857 Posts
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IgnE
United States7681 Posts
On January 13 2014 04:00 phyre112 wrote: More than just stabilizers it forces you into an irregular pattern of motion, as well as forcing you to use poor leverages for nearly any body type in order to stay balanced. Taking an exercise, doing all the reps on a set, then dropping the weight and doing the next set? sounds like drop sets to me. I read "lowering the weights" as an eccentric after a bourbon tasting. | ||
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Najda
United States3765 Posts
On January 13 2014 04:03 farvacola wrote: Smith machines are for rehab and funky handstand leg presses That sounds like an entry to the worst exercises seen in the gym competition right up there with the squat while balancing on the exercise ball. | ||
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SoleSteeler
Canada5459 Posts
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MtlGuitarist97
United States1539 Posts
On January 13 2014 10:29 SoleSteeler wrote: Bleh... got the flu, it seems. Still have a large appetite, though... When I had the flu I was starving all the time. I had a 106 fever though, so it probably took quite a bit of food just to maintain even sub-optimal levels of energy  | ||
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sc4k
United Kingdom5454 Posts
On January 10 2014 19:02 NeedsmoreCELLTECH wrote: I've been trying to get "too big" for the last 2,5 years with every bit of my body and great dedication, I'm still ottermode. It's hard as fuck to get huge. At least I don't get "oh you lift 5x a week you don't like that way hihi" from girls, they mirin' now. Lol if you want girls to mire as your sole goal you should really be doing crossfit with a small amount of muscle exercise. Majority of girls rate Brad Pitt in fight club above bodybuilding physiques even natty bodybuilding. The ideal look for them is moderately defined stomach with non-stick thin arms. My gf never cares about my arms she always wants me to get rid of my paunch haha :/ | ||
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mordek
United States12705 Posts
On January 11 2014 07:41 phyre112 wrote: Hit an easy 315x3 on deadlift, after not having done it for about a month. Could probably hit that any day of the week atm, so I'm in a good place to hit my goal if I can add about 8lbs per week. Nice work, glad to see your hip/back is looking good as ever  | ||
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decafchicken
United States20159 Posts
On January 13 2014 23:41 sc4k wrote: Lol if you want girls to mire as your sole goal you should really be doing crossfit with a small amount of muscle exercise. Majority of girls rate Brad Pitt in fight club above bodybuilding physiques even natty bodybuilding. The ideal look for them is moderately defined stomach with non-stick thin arms. My gf never cares about my arms she always wants me to get rid of my paunch haha :/ Meh I'd say I get a lot more attention at 225 lbs and 14-15% bf then I did at 200 and 10-12%. Especially in every day settings when you're muscles are hiding behind clothes. Being big(not fat big) is more noticeable than being ripped. That being said i really should cut down my bf% a bit ^_^ | ||
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farvacola
United States18857 Posts
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Najda
United States3765 Posts
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decafchicken
United States20159 Posts
On January 14 2014 00:55 Najda wrote: While we're sort of on the topic, what is your guys' physique goal? We normally only talk about the strength side of things here so I would be interested in hearing your opinions on the other side. When I step on the rugby field the other team shits themselves and women on the sideline are spontaneously impregnated. So something like this: ![[image loading]](http://i.telegraph.co.uk/multimedia/archive/01785/sonny-bill_1785759b.jpg) 6'3, 108kg, prob 10% bf, Professional in rugby union and rugby league (champion in both), moonlights as a professional boxer. | ||
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phyre112
United States3090 Posts
On January 14 2014 00:55 Najda wrote: While we're sort of on the topic, what is your guys' physique goal? We normally only talk about the strength side of things here so I would be interested in hearing your opinions on the other side. "bigger than I am now" covers it for me atm. I wouldn't mind being decaf-sized, I wouldn't mind being decaf-goal-sized (if I had to pick, that's it), and I wouldn't mind being "the rock in pain and gain" sized. I would mind staying where am I. As long as I'm making progress I don't really know where I want to end up right now. | ||
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Osmoses
Sweden5302 Posts
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decafchicken
United States20159 Posts
On January 14 2014 02:45 phyre112 wrote: "bigger than I am now" covers it for me atm. I wouldn't mind being decaf-sized, I wouldn't mind being decaf-goal-sized (if I had to pick, that's it), and I wouldn't mind being "the rock in pain and gain" sized. I would mind staying where am I. As long as I'm making progress I don't really know where I want to end up right now. Phyre, there's a fb page called 'Always be yourself. Unless you can be sonny bill, then be sonny bill" lolol | ||
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Najda
United States3765 Posts
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mordek
United States12705 Posts
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decafchicken
United States20159 Posts
On January 14 2014 04:28 mordek wrote: I always thought Klokov looked awesome. No way I'll get that big though lol. ![[image loading]](https://fbcdn-sphotos-f-a.akamaihd.net/hphotos-ak-frc1/p180x540/902333_237497299751357_913176575_o.jpg) So fucking alpha. | ||
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Najda
United States3765 Posts
That reminds me, Lu Xiaojun is 1 inch shorter than me and has one of the most impressive physiques. ![[image loading]](http://statenislandcrossfit.com/blog/wp-content/uploads/2012/09/lu-xiaojun-2009-11-24-7-43-33.jpg) 5'8 170 lbs I'm 'mirin. | ||
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AoN.DimSum
United States2983 Posts
![[image loading]](https://scontent-a-iad.xx.fbcdn.net/hphotos-prn1/1146463_612987492089412_437352845_n.jpg) HAHAHA we posted xiaojun pics at the same time | ||
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Najda
United States3765 Posts
On January 14 2014 05:28 AoN.DimSum wrote: maybe I read too much about weightlifting, but even the guys seem to get a hard on for klokov or this: -snip- HAHAHA we posted xiaojun pics at the same time <3 mancrush | ||
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