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TL Health and Fitness Initiative 2013 - Page 29

Forum Index > Sports
Post a Reply
Prev 1 27 28 29 30 31 180 Next
FFGenerations
Profile Blog Joined April 2011
7088 Posts
February 03 2013 23:44 GMT
#561
are you sure you have no money for gym? idk what vietnam is like, but you might find that for every "posh expensive" gym there is also a super cheap local one aswell..
Cool BW Music Vid - youtube.com/watch?v=W54nlqJ-Nx8 ~~~~~ ᕤ OYSTERS ᕤ CLAMS ᕤ AND ᕤ CUCKOLDS ᕤ ~~~~~~ ༼ ᕤ◕◡◕ ༽ᕤ PUNCH HIM ༼ ᕤ◕◡◕ ༽ᕤ
AoN.DimSum
Profile Blog Joined September 2008
United States2983 Posts
February 04 2013 01:52 GMT
#562
i just saw this quote on fb

"Nothing screams "I want to be mediocre in all that I do in life" more than when an athlete tells me he had a bagel for breakfast."
-Eric Cressey


ROFL

by my idol krokkis : "U better hope Finland wont have WCG next year and that I wont gain shitloads of skill, cause then I will wash ur mouth with soap, little man."
MrBitter
Profile Joined January 2008
United States2940 Posts
February 04 2013 07:36 GMT
#563
Been playing racquetball on my cardio days. Really loving the game. Fantastic workout. Haven't sweat this much since playing highschool sports.
Deadeight
Profile Blog Joined September 2010
United Kingdom1629 Posts
February 04 2013 10:32 GMT
#564
On February 04 2013 10:52 AoN.DimSum wrote:
i just saw this quote on fb

"Nothing screams "I want to be mediocre in all that I do in life" more than when an athlete tells me he had a bagel for breakfast."
-Eric Cressey


ROFL



LOL. That's an amazing quote. Though my diet isn't particularly athletic.
infinity21 *
Profile Blog Joined October 2006
Canada6683 Posts
February 04 2013 20:14 GMT
#565
Bought a power rack over the weekend and put it together. It's nice to just roll out of bed and squat lol.
Official Entusman #21
phyre112
Profile Joined August 2009
United States3090 Posts
February 04 2013 20:27 GMT
#566
On February 05 2013 05:14 infinity21 wrote:
Bought a power rack over the weekend and put it together. It's nice to just roll out of bed and squat lol.


I swear I look at home gym equipment the same way my sisters look at their future wedding dresses.

Some day.
Osmoses
Profile Blog Joined October 2008
Sweden5302 Posts
Last Edited: 2013-02-04 20:31:21
February 04 2013 20:28 GMT
#567
My own garage with a squat rack. Thats the dream.

Also a livingroom full of play pen balls and a bar.
Excuse me hun, but what is your name? Vivian? I woke up next to you naked and, uh, did we, um?
FFGenerations
Profile Blog Joined April 2011
7088 Posts
Last Edited: 2013-02-04 20:55:53
February 04 2013 20:54 GMT
#568
what about this
http://www.amazon.co.uk/Gorilla-Sports-Squat-Stand/dp/B0051P7FEI/ref=pd_sim_sbs_sg_5
£90
+
£170 barbell set (100kg)
+
some bench say £40
+
some rubber mats to go on a floor (garden)
say £30
+
chinup bar i guess itll have to be hanging from a tree or something
£10

= £340

not impossible if you have a garden + place to put your gear + it doesnt rain all the time + you dont squat over 100kg yet

edit: oh yeah deadlift you will need more weight
Cool BW Music Vid - youtube.com/watch?v=W54nlqJ-Nx8 ~~~~~ ᕤ OYSTERS ᕤ CLAMS ᕤ AND ᕤ CUCKOLDS ᕤ ~~~~~~ ༼ ᕤ◕◡◕ ༽ᕤ PUNCH HIM ༼ ᕤ◕◡◕ ༽ᕤ
phyre112
Profile Joined August 2009
United States3090 Posts
February 04 2013 22:20 GMT
#569
If you're a beginner lifter, it's definitely possible to get started for only a couple hundred bucks, with a setup that will last you through at least the time you're on your beginner LP program. Especially if you're decently close to a city and you can pick up a used power rack on craigslist. Cheaper brands only run 100-200 bucks on there.

I've got a list of equipment that I'll have in my garage (basement won't have a tall enough ceiling to press or jerk in, sux being tall bro) if I end up making it to being a doctor and actually making money 'n shit.
decafchicken
Profile Blog Joined January 2005
United States20173 Posts
February 04 2013 23:51 GMT
#570
This just in: takes more than one rest day to recover from six days of maxing out
how reasonable is it to eat off wood instead of your tummy?
mordek
Profile Blog Joined December 2010
United States12705 Posts
February 05 2013 01:35 GMT
#571
Good to know.
It is vanity to love what passes quickly and not to look ahead where eternal joy abides. Tiberius77 | Mordek #1881 "I took a mint!"
dannystarcraft
Profile Blog Joined October 2011
United States179 Posts
February 05 2013 02:46 GMT
#572
On February 05 2013 08:51 decafchicken wrote:
This just in: takes more than one rest day to recover from six days of maxing out


Dry Lips? It always happens to me. Maybe I just forget to hydrate.

Also, does anyone know just how bad honey is for you? One of my weaknesses is having a bagel and putting some honey on top of it. I am just wondering whether this is extremely bad for me. I do it maybe 3-4 times a week, but aside from that and popcorn I really don't have deserts.
decafchicken
Profile Blog Joined January 2005
United States20173 Posts
February 05 2013 03:11 GMT
#573
Honey is good for you iirc. Better for you then the bagel lol.

And no I usually drink a ton of water lol. Muscles/nerves just pretty shot.
how reasonable is it to eat off wood instead of your tummy?
AoN.DimSum
Profile Blog Joined September 2008
United States2983 Posts
Last Edited: 2013-02-05 03:28:33
February 05 2013 03:28 GMT
#574


awesome lifting :D
by my idol krokkis : "U better hope Finland wont have WCG next year and that I wont gain shitloads of skill, cause then I will wash ur mouth with soap, little man."
SoleSteeler
Profile Joined April 2003
Canada5472 Posts
February 05 2013 03:33 GMT
#575
Been snowboarding on the weekends - first time trying it, lots of fun. Getting some minor injuries here and there so I haven't lifted in about 2 and a half weeks now. Tailbone bruise and some elbow pain. Fell awkwardly (I guess?) on my elbow (straight arm?) last weekend so I might be out for another 2 weeks now. Annoying to sit around. :O But necessary I guess. I'll ride the bike/run at the gym.
MeShiet
Profile Joined June 2010
Canada290 Posts
February 05 2013 03:36 GMT
#576
Bahahaha, she has better lifts than I do 8 months pregnant. I wonder how she must've felt after that.
If you die this way, you won't live to tell anyone how you died
phyre112
Profile Joined August 2009
United States3090 Posts
February 05 2013 04:05 GMT
#577
On February 05 2013 11:46 dannystarcraft wrote:
Show nested quote +
On February 05 2013 08:51 decafchicken wrote:
This just in: takes more than one rest day to recover from six days of maxing out


Dry Lips? It always happens to me. Maybe I just forget to hydrate.

Also, does anyone know just how bad honey is for you? One of my weaknesses is having a bagel and putting some honey on top of it. I am just wondering whether this is extremely bad for me. I do it maybe 3-4 times a week, but aside from that and popcorn I really don't have deserts.


Certainly less bad than the bagel. Probably less bad than a lot of other things in your diet. Honey is, iirc, the healthiest sweetener out there - just don't overdo it, because it's still, y'know, mostly sugar.

This is assuming what you're using is actually honey, and not the processed shit with a bunch of corn syrup added that they sell in the squeezy bears at major supermarkets.
infinity21 *
Profile Blog Joined October 2006
Canada6683 Posts
February 05 2013 05:27 GMT
#578
On February 05 2013 05:27 phyre112 wrote:
Show nested quote +
On February 05 2013 05:14 infinity21 wrote:
Bought a power rack over the weekend and put it together. It's nice to just roll out of bed and squat lol.


I swear I look at home gym equipment the same way my sisters look at their future wedding dresses.

Some day.

lol I bought it literally on the day that I moved in to my new place. Pics will come after I get internet at home
Official Entusman #21
AoN.DimSum
Profile Blog Joined September 2008
United States2983 Posts
February 05 2013 05:28 GMT
#579
awesome
by my idol krokkis : "U better hope Finland wont have WCG next year and that I wont gain shitloads of skill, cause then I will wash ur mouth with soap, little man."
Osmoses
Profile Blog Joined October 2008
Sweden5302 Posts
February 05 2013 07:28 GMT
#580
Squat is down to where i can barely manage 80x3x5 with decent form. Fuck. High bar sucks ass.
Excuse me hun, but what is your name? Vivian? I woke up next to you naked and, uh, did we, um?
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