EPTTL Health and Fitness Initiative 2013 - Page 29
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FFGenerations
7088 Posts
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AoN.DimSum
United States2983 Posts
"Nothing screams "I want to be mediocre in all that I do in life" more than when an athlete tells me he had a bagel for breakfast." -Eric Cressey ROFL | ||
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MrBitter
United States2940 Posts
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Deadeight
United Kingdom1629 Posts
On February 04 2013 10:52 AoN.DimSum wrote: i just saw this quote on fb "Nothing screams "I want to be mediocre in all that I do in life" more than when an athlete tells me he had a bagel for breakfast." -Eric Cressey ROFL LOL. That's an amazing quote. Though my diet isn't particularly athletic. | ||
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infinity21
Canada6683 Posts
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phyre112
United States3090 Posts
On February 05 2013 05:14 infinity21 wrote: Bought a power rack over the weekend and put it together. It's nice to just roll out of bed and squat lol. I swear I look at home gym equipment the same way my sisters look at their future wedding dresses. Some day. | ||
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Osmoses
Sweden5302 Posts
Also a livingroom full of play pen balls and a bar. | ||
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FFGenerations
7088 Posts
http://www.amazon.co.uk/Gorilla-Sports-Squat-Stand/dp/B0051P7FEI/ref=pd_sim_sbs_sg_5 £90 + £170 barbell set (100kg) + some bench say £40 + some rubber mats to go on a floor (garden) say £30 + chinup bar i guess itll have to be hanging from a tree or something £10 = £340 not impossible if you have a garden + place to put your gear + it doesnt rain all the time + you dont squat over 100kg yet edit: oh yeah deadlift you will need more weight | ||
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phyre112
United States3090 Posts
I've got a list of equipment that I'll have in my garage (basement won't have a tall enough ceiling to press or jerk in, sux being tall bro) if I end up making it to being a doctor and actually making money 'n shit. | ||
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decafchicken
United States20161 Posts
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mordek
United States12705 Posts
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dannystarcraft
United States179 Posts
On February 05 2013 08:51 decafchicken wrote: This just in: takes more than one rest day to recover from six days of maxing out Dry Lips? It always happens to me. Maybe I just forget to hydrate. Also, does anyone know just how bad honey is for you? One of my weaknesses is having a bagel and putting some honey on top of it. I am just wondering whether this is extremely bad for me. I do it maybe 3-4 times a week, but aside from that and popcorn I really don't have deserts. | ||
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decafchicken
United States20161 Posts
And no I usually drink a ton of water lol. Muscles/nerves just pretty shot. | ||
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AoN.DimSum
United States2983 Posts
awesome lifting :D | ||
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SoleSteeler
Canada5460 Posts
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MeShiet
Canada290 Posts
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phyre112
United States3090 Posts
On February 05 2013 11:46 dannystarcraft wrote: Dry Lips? It always happens to me. Maybe I just forget to hydrate. Also, does anyone know just how bad honey is for you? One of my weaknesses is having a bagel and putting some honey on top of it. I am just wondering whether this is extremely bad for me. I do it maybe 3-4 times a week, but aside from that and popcorn I really don't have deserts. Certainly less bad than the bagel. Probably less bad than a lot of other things in your diet. Honey is, iirc, the healthiest sweetener out there - just don't overdo it, because it's still, y'know, mostly sugar. This is assuming what you're using is actually honey, and not the processed shit with a bunch of corn syrup added that they sell in the squeezy bears at major supermarkets. | ||
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infinity21
Canada6683 Posts
On February 05 2013 05:27 phyre112 wrote: I swear I look at home gym equipment the same way my sisters look at their future wedding dresses. Some day. lol I bought it literally on the day that I moved in to my new place. Pics will come after I get internet at home | ||
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AoN.DimSum
United States2983 Posts
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Osmoses
Sweden5302 Posts
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