EPTTL Health and Fitness Initiative 2013 - Page 147
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Recognizable
Netherlands1552 Posts
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infinity21
Canada6683 Posts
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Deadeight
United Kingdom1629 Posts
Can hit some good areas in the upper back that you wouldn't be able to with a foam roller though. | ||
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BenKen
United States860 Posts
Edit: size 11 | ||
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decafchicken
United States20173 Posts
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infinity21
Canada6683 Posts
On October 27 2013 06:39 Deadeight wrote: I've been using a baseball, and there's a line down the outside of your quads which I can't recommend going anywhere near... Can hit some good areas in the upper back that you wouldn't be able to with a foam roller though. Yeah I was rolling on my legs for a good 15-20 minutes today. Definitely reaches deeper than foam roller  | ||
ShadeR
Australia7535 Posts
adidas predito Slight raised heel. Very solid sole. | ||
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NeedsmoreCELLTECH
Netherlands1242 Posts
On October 27 2013 03:06 MtlGuitarist97 wrote: I do barefoot for everything, but I'd like to get Oly shoes for squatting. I do high bar squat which is considered Oly lifting for those purposes. I'm still going to deadlift barefoot, but it seems like the shoes would actually be helpful. They can't be cover-ups for my lack of mobility, but they would definitely help. @phyre, I'd spend the money on the shoes if I really had to. If it's a huge upgrade to go from $120 to $150 on a pair of shoes, I'd probably spend the money. I just don't know if it's really worth it for me to spend $200 on a pair of weightlifting shoes at this point. Having nice shoes will make you more consistent and enjoy lifting more. Of all the things you can blow money on, I'd say it's a fantastic choice. | ||
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mordek
United States12705 Posts
On October 27 2013 13:33 ShadeR wrote: If your a cheapo like me indoor soccer shoes function pretty well. adidas predito Slight raised heel. Very solid sole. Dang I like those and they're only $50 hmm. | ||
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AsnSensation
Germany24009 Posts
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decafchicken
United States20173 Posts
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MtlGuitarist97
United States1539 Posts
How does it feel to suck at basketball and baseball and *real* football  | ||
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Najda
United States3765 Posts
On October 28 2013 05:45 MtlGuitarist97 wrote: Well I bet European and Asians are jealous that they aren't good at sports Americans invented. How does it feel to suck at basketball and baseball and *real* football I don't know much about sports, but don't a lot of the top teams import players from other countries? Like I know the #1 closing pitcher for the Red Sox at the moment is Japanese. (Ohara?) | ||
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phyre112
United States3090 Posts
On October 28 2013 06:26 Najda wrote: I don't know much about sports, but don't a lot of the top teams import players from other countries? Like I know the #1 closing pitcher for the Red Sox at the moment is Japanese. (Ohara?) The imported players are the exception in most cases, not the rule... at least in basketball and football. And I can't stand baseball, so that case doesn't matter lol. | ||
zatic
Zurich15366 Posts
On October 27 2013 04:24 Osmoses wrote: Larger lifting shoes? I've heard you wanna get a smaller size for max tightness/stability. I bought adidas Power Perfect II's in my size and they are way too small  Anyone want a pair size EU 42 - US 8.5? | ||
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funkie
Venezuela9377 Posts
On October 28 2013 19:47 zatic wrote: I bought adidas Power Perfect II's in my size and they are way too small Anyone want a pair size EU 42 - US 8.5? How much? Pics? How much is the shipping to venezuela? Fuck I want them T_T; | ||
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JustPassingBy
10776 Posts
But honestly, I'm not a big fan of having specific numbers like weight as a goal as promoted in the op. In my opinion, if you start a diet, then keeping that diet up is already a success. Who cares if your weight does not drop as fast as you planned. It's like people doing cardio and counting the miles they run instead of the time they are running. | ||
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phyre112
United States3090 Posts
On October 28 2013 22:29 JustPassingBy wrote: Two more months to go, maybe I will finally be able to attain normal weight before next year starts. ^^ But honestly, I'm not a big fan of having specific numbers like weight as a goal as promoted in the op. In my opinion, if you start a diet, then keeping that diet up is already a success. Who cares if your weight does not drop as fast as you planned. It's like people doing cardio and counting the miles they run instead of the time they are running. If your goal in the first place was realistic, you should be able to have both. If your goal was realistic and the pounds aren't dropping fast enough to get you to that goal, then you're not holding up your diet. Now you have another way to measure your progress. I'll agree though, people who havent tried weightloss before and just go ahead and pick an arbitrary number would be better of just saying "I'm going to eat (enter number here) calories per day, and I'm not going to eat (such and such junk food) for (such and such length of time), seeing how they stick to it and what the results look like, and then further adjusting. | ||
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Najda
United States3765 Posts
On October 28 2013 22:29 JustPassingBy wrote: Two more months to go, maybe I will finally be able to attain normal weight before next year starts. ^^ But honestly, I'm not a big fan of having specific numbers like weight as a goal as promoted in the op. In my opinion, if you start a diet, then keeping that diet up is already a success. Who cares if your weight does not drop as fast as you planned. It's like people doing cardio and counting the miles they run instead of the time they are running. Having specific numbers helps define your goal instead of just arbitrarily deciding that you want to 'lose weight'. Most people decide the weight first and decide a diet that fits it, but if doing it the other way works for you then that's just as well. As long as you have a specific goal you are maintaining whether it's lose x pounds by y date or eat z calories per day for n period. | ||
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Osmoses
Sweden5302 Posts
This caused me to go on a "dirty bulk" when I reached my goal. Basically a fancy word for "fuck everything, McDonalds arghlebarglealrlrlrr". I gained back all the weight I lost and I got myself injured as well, which cost me whatever strength that bulk gave me. Right now I'm essentially in the exact same place I was 15 months ago. (which is still the best shape of my life, so its not all bad) Live and learn. And I did, so these past 8 months I slowed the pace, my goal shifted to mobility and not injuring myself, and being able to have a beer whenever I felt like it. Sure enough, for every two weeks I progressed I lost one to shitty food and drink, but since it wasn't a race it didn't matter. Slow progress is better than no progress, and it greatly lowers the risk of a "relapse". Still sucks getting on the scale after two weeks and seeing no change of course, even if you know who's fault it is  | ||
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