EPTTL Health and Fitness Initiative 2012 - Page 376
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funkie
Venezuela9376 Posts
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phyre112
United States3090 Posts
On December 23 2012 11:24 AoN.DimSum wrote: Look what I am buying LOL ![[image loading]](http://sphotos-a.xx.fbcdn.net/hphotos-ash3/560745_669217446038_612271321_n.jpg) A cardboard cutout of Lu Xiaojun? Or a set of weights from the London Olympics? Or both? @Funkie I think we're going to Montreal instead, because my little sister is 18 and she could come out with us there. Plus its like 6 hours closer. | ||
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AoN.DimSum
United States2983 Posts
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eshlow
United States5210 Posts
On December 23 2012 10:46 MeShiet wrote: eshlow! it feels like it's been forever since I've seen you post in here. Have yourself a happy holiday too =D Yeah, was finishing up my internships with projects and crap, and trying to do work on the book/website | ||
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YoucriedWolf
Sweden1456 Posts
On December 23 2012 12:16 AoN.DimSum wrote: cutout of lu xiaojun. im putting in a gym that I train at. Nice! :D | ||
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Necosarius
Sweden4042 Posts
 I'm going to deadlift sooo much, I've only had some dumbbells and BW exercies for some time now and I miss DLs. | ||
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Luxae
Israel232 Posts
Anyway, my schedule is going to be kinda fucked this week, so I won't be able to workout on Thursday. I'm not sure if I should do my press workout today (after having my bench volume day yesterday) so I can have Tuesday off to recover for heavy bench on Wednesday or tomorrow, which means I'll do heavy presses and heavy bench back to back. | ||
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Froadac
United States6733 Posts
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sJarl
Iceland1699 Posts
Eat well and take a few days to chill a little. Keep up the good work all and may the next year bring you more gains and higher totals. | ||
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decafchicken
United States20026 Posts
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AoN.DimSum
United States2983 Posts
Also 5x5 squats everyday sorta sucks LOL, I tried to deadlift afterwards and was too tired.merry christmas everyone! also uploading ironmind videos right now. I have "Challenge in China" part 1 and 2. Good training hall videos of olympic weightlifters. msg me if u want it. | ||
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decafchicken
United States20026 Posts
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Cambium
United States16368 Posts
Enjoy your holidays! | ||
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AoN.DimSum
United States2983 Posts
On December 25 2012 14:06 decafchicken wrote: wtf are you doing high volume squats + deadlifts on the same day for T_T I have usually put my high volume squats with deadlifts. Usually not high volume squats everyday though lol. | ||
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LovE-
United States1963 Posts
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Deadeight
United Kingdom1629 Posts
Completely skipped a workout today, feels bad. Haven't missed one in months. | ||
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mordek
United States12704 Posts
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Necosarius
Sweden4042 Posts
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decafchicken
United States20026 Posts
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Osmoses
Sweden5302 Posts
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