EPTOn December 16 2012 00:13 decafchicken wrote:
Graduating right now. Bored as fuck
Graduating right now. Bored as fuck
Haha congrats!
TL Health and Fitness Initiative 2012 - Page 374
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mordek
United States12704 Posts
Haha congrats! | ||
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Ahzz
Finland780 Posts
I was awed. | ||
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Luxae
Israel232 Posts
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Ahzz
Finland780 Posts
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hazelynut
United States2195 Posts
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Malinor
Germany4727 Posts
On December 17 2012 14:24 hazelynut wrote: Starting to get calluses, feeling more legit now :3 That's my girl. | ||
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NeedsmoreCELLTECH
Netherlands1242 Posts
It's important that you get a girl asap, as deadlifting makes fapping way less good. | ||
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Cecil
United States368 Posts
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phyre112
United States3090 Posts
On December 18 2012 08:09 Cecil wrote: Does anybody plan on doing any Mud/Obstacle runs for 2013? Things like Warrior Dash, Savage Race, Spartan Race and Tough Mudder? I keep making new plans to start running, and they keep getting burried under everything else that I find myself doing. I really should just sign up for one of them so that I have a deadline and I HAVE to commit. | ||
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Cecil
United States368 Posts
These events laugh at people with just show muscle. I'd highly recommend crossfit or P90X to train for these types of events that hit the half marathon mark. It took me 2 years to get to that level. | ||
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Risen
United States7927 Posts
On December 18 2012 08:09 Cecil wrote: Does anybody plan on doing any Mud/Obstacle runs for 2013? Things like Warrior Dash, Savage Race, Spartan Race and Tough Mudder? I'll be at the Tough Mudder in Vegas. The last one I ran was amazing. Edit: went into the event with very little endurance training. I used a method called "Don't be a bitch" to get through. In hindsight this was a bad method. I've already started endurance training for this next one  | ||
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phyre112
United States3090 Posts
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ShadeR
Australia7535 Posts
On December 18 2012 11:24 Cecil wrote: That's the biggest step. Where do you live? I could find the best one for you probably. These events laugh at people with just show muscle. I'd highly recommend crossfit or P90X to train for these types of events that hit the half marathon mark. It took me 2 years to get to that level. TM Melbourne in a month. I'm kind of a curl bro. so fucked. | ||
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phyre112
United States3090 Posts
On December 18 2012 11:24 Cecil wrote: That's the biggest step. Where do you live? I could find the best one for you probably. These events laugh at people with just show muscle. I'd highly recommend crossfit or P90X to train for these types of events that hit the half marathon mark. It took me 2 years to get to that level. Beginning in March (when I hopefully hit 100kg bodyweight) I'm going to be using crossfit football programing (www.crossfitfootball.com) which is a lot of strength exercises, heavier-than-normal-crossfit timed exercises and sprinting. I'll probably do additional rowing or low intensity running. When summer hits I'll hopefully be doing a lot more swimming. I wouldn;t call it a "good" plan but It's one of the better balances for me (between rugby, strength training, and running) - can't train for everything. I live and go to school in Syracuse New Yorkl. I'll be graduating and moving back home this May, which means the closest events are going to be Syracuse, Albany, Montreal and Ottowa based. I ran in highschool, so I know I can provide the right mindset and a lot of enthusiasm for running, I just have to actually get myself started. When I was in my best shape I used to pace around 6:10-6:20 miles for a 10k. I was over 60 pounds lighter than I am now at the time, and it'll be more like 90 pounds if I hit my weight gaining goals for the upcoming months. | ||
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mordek
United States12704 Posts
 It's tempting to do it again and try to go faster or double like you did Cecil... I was feeling really good at mile 11-12 at my first one which was kinda surprising. I probably started running decent distances only two months in advance. You really do get a base after years of XC that comes back quickly I am signed up for Warrior Dash in June in OH but I'm doing it with my mom and mother-in-law XD I'm hoping it's hilarious! | ||
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sJarl
Iceland1699 Posts
On December 17 2012 19:19 NeedsmoreCELLTECH wrote: It's important that you get a girl asap, as deadlifting makes fapping way less good. I disagree. I need the additional grip. | ||
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MeShiet
Canada290 Posts
Throw on some Fat Gripz for good measure. | ||
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GuiltyJerk
United States584 Posts
http://www.reddit.com/r/Fitness/comments/1539p4/guys_today_i_fucked_up_and_almost_became_a_eunich/ | ||
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decafchicken
United States20019 Posts
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phyre112
United States3090 Posts
On December 20 2012 12:58 decafchicken wrote: here's my pr total from this week: http://www.youtube.com/watch?v=CVpWObt5w-A Damn that's a big split. Nice lifting. | ||
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