EPTTL Health and Fitness Initiative 2012 - Page 377
| Forum Index > Sports |
|
funkie
Venezuela9376 Posts
| ||
|
Cecil
United States368 Posts
Started it off with dips, box jumps (32 inch), leg lunges w/100lbs extra, and 30 burpees incorporated into a 7 mile run. Anybody else in here big into the obstacle runs? I know this thread is primarily about lifting. EDIT: Here are the stats for the training today: https://www.polarpersonaltrainer.com/shared/exercise.ftl?shareTag=e5ecca059ef0bac86387c99f57ca9602 Best part? My calories burnt = 1337. You can't duplicate that if you tried. | ||
|
decafchicken
United States20154 Posts
| ||
|
aZealot
New Zealand5447 Posts
Training is currently cricket 1xweek and cricket training 1xweek. I swim 1xweek and run 5km or do sprints+bw training 1xweek. I'll be making these two separate days in 2013, and make the 5km run into a 10km run. After cricket season is over, it will be time to get back into Judo (I quit after a major knee injury incurred during randori in late 2010), and begin training for another half marathon. I'll be looking to get down to about 82kg but still maintain my bw exercises (like push-ups, chin-ups and dips) and my swimming as I have never had a "distance runner's body" and, with due respect, don't want one, either. Happy training all! | ||
|
phyre112
United States3090 Posts
On December 27 2012 07:06 funkie wrote: I haven't drinked in a couple of days. This vacation with winter weather sucks. Viva la hotness and my country appreaciation of beer. lmao "winter weather" - it's in the 40's in new york city right now. It's ~10 up here. Without wind chill. It's not supposed to start snowing for a few hours, but we're supposed to get over a foot before noon on Friday. Got $200 in grocery store giftcards for christmas. Totally serious, and I was super excited about them too. Going to be nice to be able to feed myself when I get back to school. Also hopefully picking up another part time job, so I'll be able to continue to feed myself for the rest of the semester =x/ | ||
|
decafchicken
United States20154 Posts
| ||
|
funkie
Venezuela9376 Posts
It's insane for me and my dad, it sucks to be "used" to a 32ºC weather haha.. | ||
|
Risen
United States7927 Posts
| ||
|
decafchicken
United States20154 Posts
| ||
|
Deadeight
United Kingdom1629 Posts
On a completely unrelated note, has anyone here tried online dating? Every time I meet a girl at a bar/club I end up boning them and don't want to see them again. I have a policy to try and do stuff at least once, and I'm pretty pleasantly surprised at the quality of the women on it. It's kind of like internet shopping for women. | ||
|
decafchicken
United States20154 Posts
| ||
|
Osmoses
Sweden5302 Posts
That's gay. | ||
zatic
Zurich15364 Posts
| ||
|
JingleHell
United States11308 Posts
That said, wrap your shit. Just to get us back on health somewhat, if not fitness. | ||
|
sc4k
United Kingdom5454 Posts
 and make some female friends -> meet their friends and find a babe OR just ask any babes there out. Boom  | ||
|
Pulimuli
Sweden2766 Posts
lifting some weights instead inside my waaaarm apartment | ||
|
Kennigit
Canada19447 Posts
On December 29 2012 02:34 Deadeight wrote: Well Christmas screwed up my workouts a bit, I'll have to wait till Monday to get it back on track. On a completely unrelated note, has anyone here tried online dating? Every time I meet a girl at a bar/club I end up boning them and don't want to see them again. I have a policy to try and do stuff at least once, and I'm pretty pleasantly surprised at the quality of the women on it. It's kind of like internet shopping for women. If you want to be good at online dating, it has to be a lyfestyle. Just "trying it" wont work, unless you are particularly jacked and tanned. The overall attractiveness of girl is lower than just going to bar, but the the ones i'd actually keep around is higher. | ||
|
Cecil
United States368 Posts
| ||
|
lyAsakura
United States1414 Posts
PR'd snatch for the first time in like half a year, lol. And it's only 80. Sadface but I'm happy with it. Also did 128 FS and 155 DL. I'm still weak like a twig but it's getting better. Didn't hit any of my goals in the power lifts that I put out in the beginning of the year but I haven't been focusing on them at all so cool | ||
|
AoN.DimSum
United States2983 Posts
Im about 2 weeks through my 5x5 squats. Today I squatted 136/5x5 and my 5rm is 140kg. Two more weeks and Ill update to see what happens. | ||
| ||
