TL Health and Fitness Initiative 2012 - Page 353

On October 28 2012 06:12 decafchicken wrote:
Well dedicating five years of my life to this program ends in a loss to our rivals i've never lost to before. fml

On October 28 2012 19:45 Osmoses wrote:
Man, that really blows, decaf :/ you gonna keep playing out of school?

On October 29 2012 20:11 Malinor wrote:
So handsome. The pictures remind me that one of my main goals for 2013 is to perform a muscle-up. That is gonna be an epic struggle.

Your arms on the first deadlift-picture just look absolutely incredible. I would probably frame that picture.

On October 30 2012 05:41 phyre112 wrote:
Was supposed to be back to lifting today (cleared of concussion by doctor yesterday)

Then the university closed because of this damn hurricane, until wednesday. Storms aren't usually still officially called "hurricanes" by the time they get to upstate new york. One of my roommates (who grew up in florida) is just sitting here laughing his ass off while everyone else panics, because it's "only" a category 1.

Gym return postponed until wednesday.

You're going for muscle quality not quantity. Can a Olympic weightlifter do a prolonged workout? Can a bodyBuilder run a marathon? Can a marathonist lift 2xBW in bench press? Probably not. But a crossfitter CAN! Wanna go for it?

On October 31 2012 14:26 funkie wrote:
http://twitter.com/raulrinc0n/status/263510018173845504/photo/1

She is Saying literally this


You can go And bash the bitch on twitter, she IS the same one that says bacon, milk is bad, fruit is bad because it contains sugar, and that intermittent fasting is a lie.

@SaschaFitness

On October 31 2012 16:59 KOVU wrote:
Anyone have a good stretch for pec minor? I'm pretty sure mine are hella tight and it's causing my shoulders to tilt forward. Too much time at a computer