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Risen
United States7927 Posts
On October 28 2012 06:12 decafchicken wrote: Well dedicating five years of my life to this program ends in a loss to our rivals i've never lost to before. fml I'm sorry decaf  | ||
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Osmoses
Sweden5302 Posts
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Nazarene
Denmark996 Posts
 I'll upload a couple of pics from the event today or tomorrow. | ||
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decafchicken
United States20102 Posts
On October 28 2012 19:45 Osmoses wrote: Man, that really blows, decaf :/ you gonna keep playing out of school? Yeah, Hopefully either in chicago or detroit | ||
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Nazarene
Denmark996 Posts
![[image loading]](https://www.dropbox.com/s/ke1a1owjk9z2rpe/Frontline1.jpg) ![[image loading]](https://www.dropbox.com/s/gjf5jie5p3ftamn/Frontline2.jpg) ![[image loading]](https://www.dropbox.com/s/xjt9lg2ss61ko1s/Frontline4.jpg) ![[image loading]](https://www.dropbox.com/s/zxt65tlav5s55ky/Frontline5.jpg) ![[image loading]](https://www.dropbox.com/s/07t2vwf565mtlyu/Frontline7.jpg) ![[image loading]](https://www.dropbox.com/s/3j6taog4hadgjfa/Frontline8.jpg) ![[image loading]](https://www.dropbox.com/s/9fsrvrptqg7exd7/Frontline9.jpg) ![[image loading]](https://www.dropbox.com/s/wy53ylwqybhiuz5/Frontline11.jpg) ![[image loading]](http://i.imgur.com/Sr2Im.jpg) ![[image loading]](http://i.imgur.com/DQFfJ.jpg) ![[image loading]](http://i.imgur.com/40RMn.jpg) ![[image loading]](http://i.imgur.com/XKHfY.jpg) ![[image loading]](http://i.imgur.com/qFxCV.jpg) ![[image loading]](http://i.imgur.com/5aj6k.jpg) ![[image loading]](http://i.imgur.com/nWxMA.jpg) ![[image loading]](http://i.imgur.com/k2p5g.jpg) | ||
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Malinor
Germany4732 Posts
Your arms on the first deadlift-picture just look absolutely incredible. I would probably frame that picture. | ||
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rEiGN~
369 Posts
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BlondeOnBlonde
Canada150 Posts
On October 29 2012 20:11 Malinor wrote: So handsome. The pictures remind me that one of my main goals for 2013 is to perform a muscle-up. That is gonna be an epic struggle. Your arms on the first deadlift-picture just look absolutely incredible. I would probably frame that picture. Yeah it's crazy. As I was going through the pictures I was hearing a loud dog barking. I was like "wtf??". Then I realized it was Nazarene's forearms on the picture lol. So fierce! | ||
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Raidern
Brazil3811 Posts
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Necosarius
Sweden4042 Posts
On October 29 2012 20:11 Malinor wrote: So handsome. The pictures remind me that one of my main goals for 2013 is to perform a muscle-up. That is gonna be an epic struggle. Your arms on the first deadlift-picture just look absolutely incredible. I would probably frame that picture. Yeah I was thinking the same thing about the snatch pic. The triceps! | ||
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Nazarene
Denmark996 Posts
Malinor, BlondeOneBlonde, Raidern, Necosarius THANK YOU | ||
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KOVU
Denmark708 Posts
Pulled my left adductor at a party saturday, can't walk properly and had to give up on squatting today Please heal fast | ||
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phyre112
United States3090 Posts
Then the university closed because of this damn hurricane, until wednesday. Storms aren't usually still officially called "hurricanes" by the time they get to upstate new york. One of my roommates (who grew up in florida) is just sitting here laughing his ass off while everyone else panics, because it's "only" a category 1. Gym return postponed until wednesday. | ||
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funkie
Venezuela9376 Posts
Great fucking arms yo. so brutal. I wonder what your numbers look like, you look incredibly in shape hahaa. | ||
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funkie
Venezuela9376 Posts
On October 30 2012 05:41 phyre112 wrote: Was supposed to be back to lifting today (cleared of concussion by doctor yesterday) Then the university closed because of this damn hurricane, until wednesday. Storms aren't usually still officially called "hurricanes" by the time they get to upstate new york. One of my roommates (who grew up in florida) is just sitting here laughing his ass off while everyone else panics, because it's "only" a category 1. Gym return postponed until wednesday. Just got the same response from a friend in Florida. "Hahahah those are joke storms, we get category 3-5 all the time. It's just that they never reach that far and well, they aren't as prepared as we are." I wonder what the storm looks like from the top of a skyscrapper in NYC. Holy shitbricks. Also, NYC 2012, gogo? I'm about to book my room on airbnb D: Edit: I'm also seriously considerin getting a pair of WL shoes, they seem to be the shiznit. :o | ||
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AoN.DimSum
United States2983 Posts
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funkie
Venezuela9376 Posts
She is Saying literally this You're going for muscle quality not quantity. Can a Olympic weightlifter do a prolonged workout? Can a bodyBuilder run a marathon? Can a marathonist lift 2xBW in bench press? Probably not. But a crossfitter CAN! Wanna go for it? You can go And bash the bitch on twitter, she IS the same one that says bacon, milk is bad, fruit is bad because it contains sugar, and that intermittent fasting is a lie. @SaschaFitness | ||
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KOVU
Denmark708 Posts
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Osmoses
Sweden5302 Posts
On October 31 2012 14:26 funkie wrote: http://twitter.com/raulrinc0n/status/263510018173845504/photo/1 She is Saying literally this You can go And bash the bitch on twitter, she IS the same one that says bacon, milk is bad, fruit is bad because it contains sugar, and that intermittent fasting is a lie. @SaschaFitness Hey, if she can run a marathon and bench press twice her own bodyweight I'd say she's doing fine without milk  | ||
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mordek
United States12705 Posts
On October 31 2012 16:59 KOVU wrote: Anyone have a good stretch for pec minor? I'm pretty sure mine are hella tight and it's causing my shoulders to tilt forward. Too much time at a computer I literally read about this last night but I can't remember what was recommended. I believe it was working other shoulder muscles so you weren't relying on pec minor to connect the scapula to the front of your chest. I was going to check after work but found the section online: Pg 57 Stability, Sport, and Performance. I just got this book yesterday and I'm pumped to read through all the tests/exercises. | ||
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