EPTGonna start cleanbulking again. Time for a small reset on Madcows
Oh and my plumbing is broken so all the dirty sink and shower water of three days has been stored under my cabinet. The smell is tear-inducing, urgh.
TL Health and Fitness Initiative 2012 - Page 104
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NeedsmoreCELLTECH
Netherlands1242 Posts
Gonna start cleanbulking again. Time for a small reset on Madcows Oh and my plumbing is broken so all the dirty sink and shower water of three days has been stored under my cabinet. The smell is tear-inducing, urgh. | ||
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emjaytron
Australia544 Posts
On March 05 2012 17:00 GoTuNk! wrote: today is my first day of uni (4th year) so i'm fucking sad. Life no longer is about lifting. Worse, I went to sleep at 1 am and woke up at 4 and can't sleep anymore -.-. Class is at 8 t.t. Studying what? | ||
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GoTuNk!
Chile4591 Posts
Business school. Not that I don't like it, but hitting the gym, playing bw, getting drunk and watching stargate sg-1 is wayyyyyyy more fun. | ||
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Deadeight
United Kingdom1629 Posts
On March 05 2012 11:22 B-Roll wrote: So I have a question, I posted a while back that I was planning on asking out the girl I like after hitting my goal in July. Well some stuff happened, and it turns out I asked her out way sooner than I wanted to. Here lies the problem. I am Fat. Not like a circle type of fat but still I am fat. The only reason that, she will give me that she wont go out with me is that I am fat. This isn't going to change me working out, if anything it gives me more of a reason to work out. But I want to ask you guys who check this thread a couple questions. Would it be worth it to still go out with the girl if she wont be with me now, that I am fat out of shape? Is it like one of those, she only likes me now that I am skinny/in shape, and wont like me for who I am on a personal level? Do you think it is shallow of her? PS Happy Birthday sJarl! If there was a girl who you thought was too fat, you wouldn't go out with them. I'd say it's probably meaningful that she told you that, as it probably means that she likes you but it's just the weight is an issue. Good luck, but don't be obsessed or chase her. I think most people would agree that if you show too much interest in a woman in the early stages they think they should be doing better, you have to act like you're the one to be wanted (act, not say) and she should be getting giddy over you. Just a warning as it could be likely if you spend months dreaming of this girl working out etc. | ||
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funkie
Venezuela9374 Posts
On March 05 2012 01:56 Zafrumi wrote: I dont think that's a viable alternative unless your back muscles are as big as misha's happy birthday btw! I caught a cold/bad caugh on friday and its still ongoing despite heavy vitamin D bombing (40k+ IU per day)... this totally sucks. I dont think I will be feeling well enough to attempt coan/phillipi week 9 tomorrow T_T I actually do a couple of reps like that when I'm warming up, up until 80kg-90kg x 5. I do it without hands. Helps turn the looks on the gym of the bro's using them curlz. | ||
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sJarl
Iceland1699 Posts
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funkie
Venezuela9374 Posts
On March 05 2012 20:24 sJarl wrote: thanks guys! <3 happy birthday man! Show 'em who the boss is | ||
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FFGenerations
7088 Posts
On March 05 2012 12:27 FiWiFaKi wrote: Yesterday my girlfriend wanted to do my routine in the gym with me. Totally missed my gym day, and instead I got sweaty and got laughed at for hardly being able to touch my palms on the ground while standing. hahaha i know what you mean man | ||
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FFGenerations
7088 Posts
On March 05 2012 19:48 Deadeight wrote: If there was a girl who you thought was too fat, you wouldn't go out with them. I'd say it's probably meaningful that she told you that, as it probably means that she likes you but it's just the weight is an issue. Good luck, but don't be obsessed or chase her. I think most people would agree that if you show too much interest in a woman in the early stages they think they should be doing better, you have to act like you're the one to be wanted (act, not say) and she should be getting giddy over you. Just a warning as it could be likely if you spend months dreaming of this girl working out etc. it doesnt matter if girls like or dont like you on a "personal level". whether or not they are ATTRACTED to you sexually is ALL that matters. she can really like you on a "personal level" but if you dont act attractive around her then she wont be attracted to you, ever. it IS shallow, in the same way that a man wont be attracted to a woman if she is ugly. so dont worry about that. sexual attraction is about the most "shallow" thing there is, for both genders. but the redeeming thing about that is that you can know absolutely for sure that if you get buff and confident and start to love yourself and learn how to be attractive, then you WILL be! it might be shallow, but you can trust in it, as much as you can trust that hunger is satiated by food! (reply was to OP) | ||
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infinity21
Canada6683 Posts
On March 05 2012 13:01 Release wrote: Where do you get them for that price? The only place you could get them cheaper is at Craigslist, and it'll be very rare. I found it on kijiji which is basically like craigslist. It seems to be more popular in Canada | ||
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Necosarius
Sweden4042 Posts
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thedeadhaji
39489 Posts
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Deadeight
United Kingdom1629 Posts
I'm going to start a weight lifting club at my uni. Or at least try. Then I can't see them refusing us access to the gym. | ||
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Pulimuli
Sweden2766 Posts
On March 05 2012 11:22 B-Roll wrote: So I have a question, I posted a while back that I was planning on asking out the girl I like after hitting my goal in July. Well some stuff happened, and it turns out I asked her out way sooner than I wanted to. Here lies the problem. I am Fat. Not like a circle type of fat but still I am fat. The only reason that, she will give me that she wont go out with me is that I am fat. This isn't going to change me working out, if anything it gives me more of a reason to work out. But I want to ask you guys who check this thread a couple questions. Would it be worth it to still go out with the girl if she wont be with me now, that I am fat out of shape? Is it like one of those, she only likes me now that I am skinny/in shape, and wont like me for who I am on a personal level? Do you think it is shallow of her? PS Happy Birthday sJarl! She had the guts to be honest at least, props for that. Not many women are about these kind of things | ||
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MajinMojo
266 Posts
On March 05 2012 11:22 B-Roll wrote: So I have a question, I posted a while back that I was planning on asking out the girl I like after hitting my goal in July. Well some stuff happened, and it turns out I asked her out way sooner than I wanted to. Here lies the problem. I am Fat. Not like a circle type of fat but still I am fat. The only reason that, she will give me that she wont go out with me is that I am fat. This isn't going to change me working out, if anything it gives me more of a reason to work out. But I want to ask you guys who check this thread a couple questions. Would it be worth it to still go out with the girl if she wont be with me now, that I am fat out of shape? Is it like one of those, she only likes me now that I am skinny/in shape, and wont like me for who I am on a personal level? Do you think it is shallow of her? PS Happy Birthday sJarl! Just continue doing what you're doing and then ask some other chik out later. Not as a spiteful thing, but ask out or talk to as many fucking chiks as you come into contact with. Judge their reactions against your "new bod" and you'll realize how much confidence you have gained. Everything will fall into place if you stick with it. | ||
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kakaman
United States1576 Posts
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Kamais Ookin
Canada591 Posts
On March 06 2012 05:17 kakaman wrote: I get the same feeling from back squats and deadlifts. I then look into the mirror and see my lower back bursting with thick muscle, then pain goes away after a bit. I push myself harder the next time on the back squats and deadlift so that I may be blessed with the feeling of a sore lower back.Anyone have lower back pain from back squats? I've been getting a sore lower back, no sharp pain, but a dull pain. I'm a little worried it's a herniated disk, anyone else have this problem? If my lower back induces sharp pains, then I stop doing my beastly lifts otherwise injury will be incoming. Be careful, it's not worth an extra rep at the expense of being out for months, use common sense. | ||
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`Zapdos
United States935 Posts
Age: 20 || Height: 5'5" || Weight: 128(have gained 8 pounds since starting workint out in november) lbs Starting Date: 3/04/2012 || Goal Date: 06/15/2012 Weight goals -- [Would like to be somewhere between 140-150 depending on how my body fills out] Training goals -- [Going 5 times a week with one day of Neural activation training and one day off] Nutrition goals -- [ Trying to get about 3000 caories a day and get protein supplements to help grow muscle] Hey guys just started this routine but i've been working out off and on with varied success since november. I wanna put on some muscle since i'm a pretty short and scrawny guy and I never took the time to work out and fill out to. I started this workout which I will link and i'd like to know your opinions on whether or nto this is a good workout. I feel like it is and after doing the first two days am already exhausted. http://www.projectswole.com/printable/werewolf-muscle-log-3.htm | ||
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GoTuNk!
Chile4591 Posts
On March 06 2012 05:17 kakaman wrote: Anyone have lower back pain from back squats? I've been getting a sore lower back, no sharp pain, but a dull pain. I'm a little worried it's a herniated disk, anyone else have this problem? I do, but its kinda just between/after squatting. I'm sure its just too much squatting (smolov) and it will dissapear on a week or so. You experience may differ. | ||
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BlondeOnBlonde
Canada150 Posts
Speed deadlift: 315x1, 365x1,1,1,1,1 Kroc rows: 170x5x5, 175x5, 180x5,5,5 GHR: 5x6,6,6,6,6 Back extensions: 60+60 band tension 10,10,10,10,10 Kneeling ab wheel: x100 - 20,20,20,20,20 | ||
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