EPTTL Health and Fitness Initiative 2011 - Page 588
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Hurricane
United States3939 Posts
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Froadac
United States6733 Posts
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ShaLLoW[baY]
Canada12499 Posts
On September 16 2011 10:11 Hurricane wrote: I'm strongly considering doing this on Monday. There's really no feeling like it. I can't deadlift with shoes on anymore, it just feels so dirty and wrong. Also, hit up 265 for one rep on the bench. Pushing through my core and really planting my feet has worked wonders, it would appear  | ||
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Kamais_Ookin
Canada4218 Posts
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Lemonwalrus
United States5465 Posts
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Kamais_Ookin
Canada4218 Posts
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AoN.DimSum
United States2983 Posts
oops forgot link http://www.ewf.sm/real-time/scoreboard.php?sessid=23 | ||
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Froadac
United States6733 Posts
I ran 2 miles in 13 minutes. Not too impressive, but considering I wasn't really pacing, that's a huge improvement from my 7:30 mile time just a few months ago. Still can't believe I used to look like this... + Show Spoiler + http://imgur.com/4vmUx | ||
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Kamais_Ookin
Canada4218 Posts
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DimmuKlok
United States225 Posts
Kinda makes be worried about screwing up on form, but at least he OK'd me for all the lifts.  | ||
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Froadac
United States6733 Posts
On September 16 2011 15:04 Kamais_Ookin wrote: Your so adorable and cute in that picture! <3 Damnit. That's what those junior girls said on the way home. Though I was a freshman. I'm a senior... In good news I'll look better at 35 | ||
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RosaParksStoleMySeat
Japan926 Posts
On September 16 2011 15:11 Froadac wrote: Damnit. That's what those junior girls said on the way home. Though I was a freshman. I'm a senior... In good news I'll look better at 35 I prescribe the Zyzz philosophy: disregard females, acquire aesthetics. | ||
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Froadac
United States6733 Posts
On September 16 2011 15:36 RosaParksStoleMySeat wrote: I prescribe the Zyzz philosophy: disregard females, acquire aesthetics. Zyzz is a twit I've for the most part disregarded females. Except for when they say I'm cute. That pisses me off quite often lol. Aesthetics: ... getting there. | ||
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decafchicken
United States20141 Posts
On September 16 2011 15:46 Froadac wrote: Zyzz is a twit I've for the most part disregarded females. Except for when they say I'm cute. That pisses me off quite often lol. Aesthetics: ... getting there. I find the less i think about girls and the more i focus on getting awesome (read: lifting as much weight over my head as i can) the more they adore me. Follow that philosophy Also, One day till competition. Probably drank too much, don't think i ate too much (should make weight easy) Taking today off. And then tomorrow...NO MERCY. Actually skipping a rugby scrimmage (gasp) for this so i better fucking smash some PRs. | ||
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Zafrumi
Switzerland1272 Posts
On September 16 2011 13:11 AoN.DimSum wrote: holy fuck, check out the results for the European Juniors and under 23 results. It has a video for EVERY LIFT. oops forgot link http://www.ewf.sm/real-time/scoreboard.php?sessid=23 this site is awesome! is that russian girl (tatjana I believe was her name?) that broke the record recently gonna lift there as well? @decaf: gl at your competition! | ||
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decafchicken
United States20141 Posts
On September 16 2011 16:59 Zafrumi wrote: this site is awesome! is that russian girl (tatjana I believe was her name?) that broke the record recently gonna lift there as well? @decaf: gl at your competition! Thanks ^_^ Just read an article ranking 4 of our 6 oppenents in D1 this year in the top 16 for rugby, including the defending national champions. I'd definitely say we're under ranked and under rated which is how I like it. As long as every steps up we have a very realistic shot at playoffs, we have several freak athletes on our team and this is our year to shine. Basically fuck everyone, time for us to man the fuck up and show this conference why we got moved up :D This feel weird, I actually have to step my game up to a national level. But I can't wait, and I can guarentee i will be twitching ready to hit someone in half come gametime next saturday. Hopefully i'll run into phyre's team @ playoffs ^_^ | ||
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Velocirapture
United States983 Posts
On September 16 2011 15:46 Froadac wrote: Zyzz is a twit I've for the most part disregarded females. Except for when they say I'm cute. That pisses me off quite often lol. Aesthetics: ... getting there. Didn't Zyzz die? I remember seeing a thread on it in here. I saw a vid of him and his transformation was amazing but it was also said he was an active proponent of steroid/HGH/whatever is necessary and also used cocaine. I don't like assholes but I don't mind people doing what they have to do to support themselves. Too bad it seems like he bought into his own hype and lost control. | ||
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eshlow
United States5210 Posts
On September 16 2011 15:05 DimmuKlok wrote: Just an update if anyone's curious. My doctor finally got back to me about lifting with the fusion in my back. He basically said I could do any lifts I wanted but to be careful and use very good form. Form is everything. Kinda makes be worried about screwing up on form, but at least he OK'd me for all the lifts. Yeah, that's what I thought. Cool. Post up vids for form critiques if you need to | ||
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phyre112
United States3090 Posts
Classes all day today, busiest saturday of my life tomorrow (meetings, apartment hunting, lift, family is visiting, not to mention exams on monday I need to prepare for, and bigparties saturday night...) Somehow I need to find time to eat and sleep, first game is on Sunday. | ||
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funkie
Venezuela9376 Posts
On September 16 2011 17:29 decafchicken wrote: Thanks ^_^ Just read an article ranking 4 of our 6 oppenents in D1 this year in the top 16 for rugby, including the defending national champions. I'd definitely say we're under ranked and under rated which is how I like it. As long as every steps up we have a very realistic shot at playoffs, we have several freak athletes on our team and this is our year to shine. Basically fuck everyone, time for us to man the fuck up and show this conference why we got moved up :D This feel weird, I actually have to step my game up to a national level. But I can't wait, and I can guarentee i will be twitching ready to hit someone in half come gametime next saturday. Hopefully i'll run into phyre's team @ playoffs ^_^ I'm all about not using badwords now but.. Go smash some motherfuckers out of their living fucking shit. Go! | ||
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