EPTI once had a group of 30 people working in a different time zone.
The whole day I was like DON'T EAT DON'T EAT
How to hack your internal clock to avoid jetlag - Page 2
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HonestTea
5007 Posts
I once had a group of 30 people working in a different time zone. The whole day I was like DON'T EAT DON'T EAT | ||
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SoLaR[i.C]
United States2969 Posts
EAT FOR 24 STRAIGHT HOURS. This way, you can still enjoy the tastes you love, and still trick your body into not realizing the differences in time! | ||
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unknown.sam
Philippines2701 Posts
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Ozarugold
2716 Posts
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ActualSteve
United States627 Posts
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Wolfwood.
United States68 Posts
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meegrean
Thailand7699 Posts
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Hammy
France828 Posts
Dunno, anyways since I live in a GMT+1 timezone I rarely travel more than + or - 6 time zones. | ||
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Aznleeman
United States208 Posts
The only downside is slight hunger issues and potential cavity searches. | ||
Jibba
United States22883 Posts
I don't know where to find the information online though. | ||
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poilord
Germany3252 Posts
I won't be able to test this very soon though, since I almost never travel to timezones that vary more than one or two hours from mine o_o And the next overseas trip is not going to take place in the near future. | ||
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jello_biafra
United Kingdom6640 Posts
On August 04 2009 12:37 AssuredVacancy wrote: Well if you're going to the states/canada from china or korea, the flight itself should be around that length. So just skip the airplane food, it's not like they are any good anyway. Actually the airline food is probably pretty decent, with a stronger taste than normal food, but in a pressurized cabin your tastebuds don't work as they normally do. | ||
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StorrZerg
United States13919 Posts
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Mykill
Canada3402 Posts
if u land in the morning stay up all night before your flight so u sleep the whole way. if you land at night then stay awake during the trip so u fall asleep. (did Harvard not use some common sense before this study?? jks) | ||
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AlienAlias
United States324 Posts
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Ichigo1234551
United States649 Posts
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MannerMan
371 Posts
I've been sleeping at unconventional and somewhat random hours because I'm a college student on summer break who doesn't care when he wakes up. For about the last week I haven't been going to bed before 5AM. Generally it takes me about a week to get to waking at 5AM by staying up progressively later, first 7, then 10, then 14:00, then 13, then 14, then 17, then 20. Or something like that. I decided to give this a try. I fasted from dinner Tuesday until 6am Weds morning. The article didn't mention anything about doing anything but fasting, so I slept from 11PM-3AM because I was tired. I slept again that morning from noon till 6PM, but when I awoke I found myself feeling much less rested than usual. Last night I went to bed around 10PM and I woke up at 5 this morning. I had a relatively short fast (12 hours), so maybe more accurate results could be had with the longer one, but this seems like a great success for me. 36 hours from first fast till fixed clock is pretty incredible. Some of you may be like, lol mannerman it takes you a week to stay up all night, I just stay up for really long one day!! That's fine, but I would needs loads of caffeine to do that, and that doesn't give me anything like a regular sleep pattern even after I wake up at a normal time, I still feel drowsy the next day and am susceptible to naps which will just ruin it straight off the bat. I feel fantastic waking up this morning, I have normal amounts of energy and I feel like I'll be waking up at good times for the foreseeable future. Final notes: I did drink water during my fast. I felt really weird all day after the fast was broken, like something was off. It worked. | ||
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ahswtini
Northern Ireland22212 Posts
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Dametri
United States726 Posts
I'm always tired, no matter the cirumstance Also I've gone several days without eating before. After a while you just feel really weak... the only real bad part was the headache. The people who can't go 16 hours without food probably also have postings in the fitness thread -.- | ||
Arbiter[frolix]
United Kingdom2674 Posts
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