• Log InLog In
  • Register
Liquid`
Team Liquid Liquipedia
EDT 17:04
CEST 23:04
KST 06:04
  • Home
  • Forum
  • Calendar
  • Streams
  • Liquipedia
  • Features
  • Store
  • EPT
  • TL+
  • StarCraft 2
  • Brood War
  • Smash
  • Heroes
  • Counter-Strike
  • Overwatch
  • Liquibet
  • Fantasy StarCraft
  • TLPD
  • StarCraft 2
  • Brood War
  • Blogs
Forum Sidebar
Events/Features
News
Featured News
[ASL22] Ro16 Preview: Holy Diver5[ASL22] Ro16 Preview: Rough Waters10[ASL22] Ro24 Preview: Siren's Call8[ASL22] Ro24 Preview: Summer's End9Serral wins HomeStory Cup 2915
Community News
Weekly Cups (Sep 7-12): SHIN, ByuN, MaxPax double down1StarCraft open world shooter announced at BlizzCon98Weekly Cups (Aug 30-Sep 7): herO thrives amid growing schism10Official StarCraft website teases new content ahead of BlizzCon?179Stellar Fest TWO the Moon (Dec 16-20)9
StarCraft 2
General
Blizzard Classic Cup @ BlizzCon 2026 - $100k prize pool Has online-only competition during the pandemic changed your enjoyment of pro SC2? How do you feel about the StarCraft shooter announcement at BlizzCon 2026? Weekly Cups (Sep 7-12): SHIN, ByuN, MaxPax double down StarCraft open world shooter announced at BlizzCon
Tourneys
RSL Revival: Season 6 - Qualifiers and Main Event RSL goes to London! 2026 Offline Finals Nov 21-22 SC2 AI Tournament 2026 Fall Sparkling Tuna Cup - Weekly Open Tournament KSL Week #92
Strategy
[H] ZvP Mid-Late Game: Stalkers Collossi HT
Custom Maps
Nexus Wars 2021 GUIDE [M] (2) Industrial Park
External Content
Mutation # 543 Enhanced Defenses The PondCast: SC2 News & Results Mutation # 542 The Ascended Mutation # 541 Binary Choice
Brood War
General
Syncronization issues and can't find games Remastered crash fix suggestions a Announcement on the JEDI Ringing ASL22 General Discussion BW General Discussion
Tourneys
[ASL22] Ro16 Group D The Casual Games of the Week Thread Small VOD Thread 2.0 BWCL Season 65 Announcement
Strategy
Replay Review Process - What do you do? Simple Questions, Simple Answers Odyssey Mineral Stack Saturation Game Theory for Starcraft
Other Games
General Games
Warcraft III: The Frozen Throne Nintendo Switch Thread Stormgate/Frost Giant Megathread EVE Corporation Diablo IV
Dota 2
Official 'what is Dota anymore' discussion
League of Legends
[TL LoL EUW IHs] Teemo shall perish
Heroes of the Storm
Heroes of the Storm 2.0
Hearthstone
Deck construction bug
TL Mafia
TL Mafia Community Thread
Community
General
US Politics Mega-thread Things Aren’t Peaceful in Palestine Russo-Ukrainian War Thread Canadian Politics Mega-thread Post Your Watch!
Fan Clubs
MarineLorD Fan Club The Creator Fan Club The ShoWTimE Fan Club
Media & Entertainment
[Manga] One Piece Movie Discussion! Diablo Animated Series on Netflix
Sports
Football (Soccer) Thread TeamLiquid Health and Fitness Initiative For 2023 MLB/Baseball 2023
World Cup 2022
Tech Support
Computer Build, Upgrade & Buying Resource Thread
TL Community
The Automated Ban List Northern Ireland Global Starcraft
Blogs
[meme] I finally understa…
LUCKY_NOOB
Virtual Romance, Real-Life C…
TrAiDoS
Regacy Esports:Our Goa…
regacyesports
Dreaming of BW patches (mod…
c3rberUs
Customize Sidebar...

Website Feedback

Closed Threads



Active: 6326 users

How to hack your internal clock to avoid jetlag - Page 3

Forum Index > General Forum
Post a Reply
Prev 1 2 3 All
JFKWT
Profile Blog Joined December 2008
Singapore1442 Posts
August 06 2009 11:02 GMT
#41
On August 06 2009 19:39 Arbiter[frolix] wrote:
I think I would rather suffer jetlag than not eat for 16 hours.

amen
The calm before the storm / "loli is not a crime, but meganekko is the way to go!"
Ace
Profile Blog Joined October 2002
United States16096 Posts
August 06 2009 11:13 GMT
#42
is jetlag really that bad? I've never had it but I thought you're just tired?
Math me up, scumboi. - Acrofales
nayumi
Profile Blog Joined May 2009
Australia6499 Posts
August 06 2009 11:16 GMT
#43
Just have enough rest after you land, it works for me ... =)
Sugoi monogatari onii-chan!
soudo
Profile Blog Joined March 2008
603 Posts
August 06 2009 11:35 GMT
#44
Well shit, I've been hacking my own internal clock for the past couple weeks. No wonder I keep going to sleep at 5:00am.
Dknight
Profile Blog Joined April 2005
United States5225 Posts
Last Edited: 2009-08-06 12:27:26
August 06 2009 12:27 GMT
#45
I tried this when I started working the overnight shift again and it helped in readjusting. Definitely recommend it. Then again, it could be I'm used to doing it since I have to readjust twice a year when I go back there.
WGT<3. Former CL/NW head admin.
evanthebouncy!
Profile Blog Joined June 2006
United States12796 Posts
August 06 2009 12:38 GMT
#46
hahaha break a fast :D
Life is run, it is dance, it is fast, passionate and BAM!, you dance and sing and booze while you can for now is the time and time is mine. Smile and laugh when still can for now is the time and soon you die!
evanthebouncy!
Profile Blog Joined June 2006
United States12796 Posts
August 06 2009 12:39 GMT
#47
On August 06 2009 20:13 Ace wrote:
is jetlag really that bad? I've never had it but I thought you're just tired?

have u ever traveled?
Life is run, it is dance, it is fast, passionate and BAM!, you dance and sing and booze while you can for now is the time and time is mine. Smile and laugh when still can for now is the time and soon you die!
vAltyR
Profile Blog Joined July 2008
United States581 Posts
August 11 2009 15:59 GMT
#48
Interesting. Maybe this can help me with my messed-up sleep schedule. Thanks for posting this!
내 호버크라프트는 장어로 가득 차 있어요
sith
Profile Blog Joined July 2005
United States2474 Posts
August 11 2009 16:25 GMT
#49
Not eating seems pretty shitty...and I can usually lose at least 1 night's sleep or a large majority of it without feeling too tired the next day, so that's my favorite strategy. I just stay up all night or most of it then go to sleep normal time or a bit earlier the next night, and i'm good.
Amber[LighT]
Profile Blog Joined June 2005
United States5078 Posts
August 11 2009 16:44 GMT
#50
this would have helped 3 weeks ago when I was jetlagged from my trip the the UK
"We have unfinished business, I and he."
gchan
Profile Joined October 2007
United States654 Posts
August 11 2009 19:22 GMT
#51
I've found that wearing sunglasses everywhere (indoors + outdoors) a couple days before your flight helps as well. The helps to reduce the sun's circadian rhythm regulating properties.
omgbnetsux
Profile Blog Joined April 2004
United States3749 Posts
August 11 2009 20:13 GMT
#52
On August 06 2009 20:13 Ace wrote:
is jetlag really that bad? I've never had it but I thought you're just tired?

Yes, jetlag is terrible. A lot of people I know go back and forth to India regularly (~12 hour time difference) and they're fucked up for days.

I'm definitely going to try this the next time I screw up my sleep schedule with work all-nighters.
MaZza[KIS]
Profile Joined December 2005
Australia2110 Posts
Last Edited: 2009-08-12 01:50:39
August 12 2009 01:46 GMT
#53
On August 06 2009 20:13 Ace wrote:
is jetlag really that bad? I've never had it but I thought you're just tired?


think about lag.... what does it mean? It literally means you fall behind everyone else.

That is, when they're going to sleep you're still awake, when they're awake you're going to sleep etc. etc. So you "fall behind" the "normal" sleeping pattern of where you're staying.

Jetlag is awful coz you'll step off a plane and then for a whole week you're watching night television coz you can't fall asleep. Then when everyone's keen to do things in the morning you're going to bed. This is the extreme case but, that's what "jetlag" is. The sleeping pattern difference caused by change of timezone.

EDIT:

For my own story, I actually kept eating! I was flying from Sydney to Chicago (stopping over in SF) and the flight boarded at 6pm-ish. So I ate all day (breakfast, lunch and dinner in Sydney), boarded the plane and did the same (19 hr direct flight to SF), got off at SF, had McDonalds, boarded the plane to Chicago, ate on that plane, got off, ate at my cousin's place when I got there... what did all this result in? In the longest most epic single-piece sh*t I've ever had. I think I shat the entire length of my colon. Try it sometime, or not. Think about it this way, HOWWWWWW SATISFYING IS THAT SH*T GONNA BE!!!!!??? I tell you what, the feeling alone was worth it!
I really wanted a bigger opponent, like Nate Marquardt, or King Neptune, or Zeus, or Zeus and Fedor, or Fedor on Zeus's shoulders, and they can both punch but only Zeus can kick.
Polyphasic
Profile Blog Joined March 2008
United States841 Posts
August 12 2009 02:33 GMT
#54
a lot of students who have bad sleeping habits, like, sleeping 12 hours straight on a saturday and then eating lunch at 3pm will fuck up their carcadian rythm for this reason.

so be careful when you sleep 12 hours and then want to eat something.
can't making a relationship last longer than 2 weeks, since 1984 :thumbs:
1a2a3aProtoss
Profile Blog Joined August 2009
Canada25 Posts
August 12 2009 02:41 GMT
#55
What if you feel hungry on the plane
Prev 1 2 3 All
Please log in or register to reply.
Live Events Refresh
Next event in 56m
[ Submit Event ]
Live Streams
Refresh
StarCraft 2
mouzHeroMarine 367
Nina 60
Nathanias 37
StarCraft: Brood War
NaDa 28
League of Legends
Doublelift1658
Heroes of the Storm
Liquid`Hasu462
Other Games
summit1g13063
Grubby4080
Gorgc2200
Liquid`RaSZi1898
fl0m862
shahzam445
B2W.Neo297
hungrybox188
C9.Mang0184
Livibee96
UpATreeSC78
Mew2King71
JuggernautJason48
ToD1
Organizations
Other Games
gamesdonequick1653
StarCraft 2
WardiTV566
[ Show 14 non-featured ]
StarCraft 2
• intothetv
• AfreecaTV YouTube
• Kozan
• IndyKCrew
• Migwel
StarCraft: Brood War
• Azhi_Dahaki35
• BSLYoutube
• STPLYoutube
• ZZZeroYoutube
Dota 2
• C_a_k_e 4839
• WagamamaTV415
League of Legends
• TFBlade1369
Other Games
• imaqtpie789
• Shiphtur141
Upcoming Events
OSC
56m
Replay Cast
2h 56m
IntoTheTV X SOOP
13h 56m
RotterdaM Event
19h 11m
Replay Cast
1d 2h
GSL
1d 13h
Replay Cast
2 days
GSL
2 days
Shopify Rebellion Sundays
2 days
Spirit vs Mixu
Replay Cast
3 days
[ Show More ]
Afreeca Starleague
3 days
Shine vs Rush
WardiTV Weekly
3 days
Monday Night Weeklies
3 days
Sparkling Tuna Cup
4 days
Afreeca Starleague
4 days
Light vs EffOrt
PiGosaur Cup
5 days
Kung Fu Cup
5 days
The PondCast
6 days
Liquipedia Results

Completed

Proleague 2026-09-16
Blizzard Classic Cup 2026
Big Dog Cup 2026 Div 1

Ongoing

KCM Race Survival 2026 Season 3
K-JUNGMAN
ASL Season 22
Super Anchor Qualifying S3
CSL 2026 AUTUMN (S22)
Acropolis #5
Calamity Invitational
Logitech G Play Connect 2026
SL StarSeries Fall 2026
FISSURE Playground #3
BLAST Open Fall 2026
Esports World Cup 2026
BLAST Bounty Summer 2026
BLAST Bounty Summer Qual
Stake Ranked Episode 3
XSE Pro League 2026

Upcoming

Acropolis #5 - GSA
Acropolis #5 - GSB
Acropolis #5 - GSC
SC4ALL II: Brood War
HSC XXX
Stellar Fest 2: Lunar Cup
SC4ALL II: StarCraft II
Kung Fu Cup 2026 Grand Finals
RSL Offline Finals
Copium Cup
PGL Major Singapore 2026
Stake Ranked Episode 6
BLAST Rivals Fall 2026
IEM Beijing 2026
Stake Ranked Episode 5
PGL Masters Bucharest 2026
1win Private Club #2
Thunderpick World Champ. '26
ESL Pro League Season 24
Stake Ranked Episode 4
1win Private Club #1
TLPD

1. ByuN
2. TY
3. Dark
4. Solar
5. Stats
6. Nerchio
7. sOs
8. soO
9. INnoVation
10. Elazer
1. Rain
2. Flash
3. EffOrt
4. Last
5. Bisu
6. Soulkey
7. Mini
8. Sharp
Sidebar Settings...

Advertising | Privacy Policy | Terms Of Use | Contact Us

Original banner artwork: Jim Warren
The contents of this webpage are copyright © 2026 TLnet. All Rights Reserved.