• Log InLog In
  • Register
Liquid`
Team Liquid Liquipedia
EDT 22:33
CEST 04:33
KST 11:33
  • Home
  • Forum
  • Calendar
  • Streams
  • Liquipedia
  • Features
  • Store
  • EPT
  • TL+
  • StarCraft 2
  • Brood War
  • Smash
  • Heroes
  • Counter-Strike
  • Overwatch
  • Liquibet
  • Fantasy StarCraft
  • TLPD
  • StarCraft 2
  • Brood War
  • Blogs
Forum Sidebar
Events/Features
News
Featured News
BGE Stara Zagora 2025: Info & Preview26Code S RO12 Preview: GuMiho, Bunny, SHIN, ByuN3The Memories We Share - Facing the Final(?) GSL46Code S RO12 Preview: Cure, Zoun, Solar, Creator4[ASL19] Finals Preview: Daunting Task30
Community News
[BSL20] ProLeague: Bracket Stage & Dates8GSL Ro4 and Finals moved to Sunday June 15th12Weekly Cups (May 27-June 1): ByuN goes back-to-back0EWC 2025 Regional Qualifier Results26Code S RO12 Results + RO8 Groups (2025 Season 2)3
StarCraft 2
General
The SCII GOAT: A statistical Evaluation BGE Stara Zagora 2025: Info & Preview Magnus Carlsen and Fabi review Clem's chess game. Jim claims he and Firefly were involved in match-fixing GSL Ro4 and Finals moved to Sunday June 15th
Tourneys
Bellum Gens Elite: Stara Zagora 2025 Master Swan Open (Global Bronze-Master 2) $5,100+ SEL Season 2 Championship (SC: Evo) SOOPer7s Showmatches 2025 Cheeseadelphia 2025 - Open Bracket LAN!
Strategy
[G] Darkgrid Layout Simple Questions Simple Answers [G] PvT Cheese: 13 Gate Proxy Robo
Custom Maps
[UMS] Zillion Zerglings
External Content
Mutation # 476 Charnel House Mutation # 475 Hard Target Mutation # 474 Futile Resistance Mutation # 473 Cold is the Void
Brood War
General
Will foreigners ever be able to challenge Koreans? [BSL20] ProLeague: Bracket Stage & Dates BGH auto balance -> http://bghmmr.eu/ BW General Discussion I made an ASL quiz
Tourneys
[ASL19] Grand Finals [Megathread] Daily Proleagues [BSL20] ProLeague Bracket Stage - Day 2 [BSL20] ProLeague Bracket Stage - Day 1
Strategy
I am doing this better than progamers do. [G] How to get started on ladder as a new Z player
Other Games
General Games
What do you want from future RTS games? Stormgate/Frost Giant Megathread Path of Exile Nintendo Switch Thread Mechabellum
Dota 2
Official 'what is Dota anymore' discussion
League of Legends
LiquidLegends to reintegrate into TL.net
Heroes of the Storm
Heroes of the Storm 2.0 Simple Questions, Simple Answers
Hearthstone
Heroes of StarCraft mini-set
TL Mafia
TL Mafia Community Thread Vanilla Mini Mafia
Community
General
US Politics Mega-thread Things Aren’t Peaceful in Palestine Russo-Ukrainian War Thread Vape Nation Thread European Politico-economics QA Mega-thread
Fan Clubs
Maru Fan Club Serral Fan Club
Media & Entertainment
Korean Music Discussion [Manga] One Piece
Sports
2024 - 2025 Football Thread Formula 1 Discussion NHL Playoffs 2024
World Cup 2022
Tech Support
Computer Build, Upgrade & Buying Resource Thread Cleaning My Mechanical Keyboard
TL Community
The Automated Ban List
Blogs
Cognitive styles x game perf…
TrAiDoS
StarCraft improvement
iopq
Heero Yuy & the Tax…
KrillinFromwales
I was completely wrong ab…
jameswatts
Need Your Help/Advice
Glider
Trip to the Zoo
micronesia
Poker
Nebuchad
Customize Sidebar...

Website Feedback

Closed Threads



Active: 8746 users

How to hack your internal clock to avoid jetlag - Page 3

Forum Index > General Forum
Post a Reply
Prev 1 2 3 All
JFKWT
Profile Blog Joined December 2008
Singapore1442 Posts
August 06 2009 11:02 GMT
#41
On August 06 2009 19:39 Arbiter[frolix] wrote:
I think I would rather suffer jetlag than not eat for 16 hours.

amen
The calm before the storm / "loli is not a crime, but meganekko is the way to go!"
Ace
Profile Blog Joined October 2002
United States16096 Posts
August 06 2009 11:13 GMT
#42
is jetlag really that bad? I've never had it but I thought you're just tired?
Math me up, scumboi. - Acrofales
nayumi
Profile Blog Joined May 2009
Australia6499 Posts
August 06 2009 11:16 GMT
#43
Just have enough rest after you land, it works for me ... =)
Sugoi monogatari onii-chan!
soudo
Profile Blog Joined March 2008
603 Posts
August 06 2009 11:35 GMT
#44
Well shit, I've been hacking my own internal clock for the past couple weeks. No wonder I keep going to sleep at 5:00am.
Dknight
Profile Blog Joined April 2005
United States5223 Posts
Last Edited: 2009-08-06 12:27:26
August 06 2009 12:27 GMT
#45
I tried this when I started working the overnight shift again and it helped in readjusting. Definitely recommend it. Then again, it could be I'm used to doing it since I have to readjust twice a year when I go back there.
WGT<3. Former CL/NW head admin.
evanthebouncy!
Profile Blog Joined June 2006
United States12796 Posts
August 06 2009 12:38 GMT
#46
hahaha break a fast :D
Life is run, it is dance, it is fast, passionate and BAM!, you dance and sing and booze while you can for now is the time and time is mine. Smile and laugh when still can for now is the time and soon you die!
evanthebouncy!
Profile Blog Joined June 2006
United States12796 Posts
August 06 2009 12:39 GMT
#47
On August 06 2009 20:13 Ace wrote:
is jetlag really that bad? I've never had it but I thought you're just tired?

have u ever traveled?
Life is run, it is dance, it is fast, passionate and BAM!, you dance and sing and booze while you can for now is the time and time is mine. Smile and laugh when still can for now is the time and soon you die!
vAltyR
Profile Blog Joined July 2008
United States581 Posts
August 11 2009 15:59 GMT
#48
Interesting. Maybe this can help me with my messed-up sleep schedule. Thanks for posting this!
내 호버크라프트는 장어로 가득 차 있어요
sith
Profile Blog Joined July 2005
United States2474 Posts
August 11 2009 16:25 GMT
#49
Not eating seems pretty shitty...and I can usually lose at least 1 night's sleep or a large majority of it without feeling too tired the next day, so that's my favorite strategy. I just stay up all night or most of it then go to sleep normal time or a bit earlier the next night, and i'm good.
Amber[LighT]
Profile Blog Joined June 2005
United States5078 Posts
August 11 2009 16:44 GMT
#50
this would have helped 3 weeks ago when I was jetlagged from my trip the the UK
"We have unfinished business, I and he."
gchan
Profile Joined October 2007
United States654 Posts
August 11 2009 19:22 GMT
#51
I've found that wearing sunglasses everywhere (indoors + outdoors) a couple days before your flight helps as well. The helps to reduce the sun's circadian rhythm regulating properties.
omgbnetsux
Profile Blog Joined April 2004
United States3749 Posts
August 11 2009 20:13 GMT
#52
On August 06 2009 20:13 Ace wrote:
is jetlag really that bad? I've never had it but I thought you're just tired?

Yes, jetlag is terrible. A lot of people I know go back and forth to India regularly (~12 hour time difference) and they're fucked up for days.

I'm definitely going to try this the next time I screw up my sleep schedule with work all-nighters.
MaZza[KIS]
Profile Joined December 2005
Australia2110 Posts
Last Edited: 2009-08-12 01:50:39
August 12 2009 01:46 GMT
#53
On August 06 2009 20:13 Ace wrote:
is jetlag really that bad? I've never had it but I thought you're just tired?


think about lag.... what does it mean? It literally means you fall behind everyone else.

That is, when they're going to sleep you're still awake, when they're awake you're going to sleep etc. etc. So you "fall behind" the "normal" sleeping pattern of where you're staying.

Jetlag is awful coz you'll step off a plane and then for a whole week you're watching night television coz you can't fall asleep. Then when everyone's keen to do things in the morning you're going to bed. This is the extreme case but, that's what "jetlag" is. The sleeping pattern difference caused by change of timezone.

EDIT:

For my own story, I actually kept eating! I was flying from Sydney to Chicago (stopping over in SF) and the flight boarded at 6pm-ish. So I ate all day (breakfast, lunch and dinner in Sydney), boarded the plane and did the same (19 hr direct flight to SF), got off at SF, had McDonalds, boarded the plane to Chicago, ate on that plane, got off, ate at my cousin's place when I got there... what did all this result in? In the longest most epic single-piece sh*t I've ever had. I think I shat the entire length of my colon. Try it sometime, or not. Think about it this way, HOWWWWWW SATISFYING IS THAT SH*T GONNA BE!!!!!??? I tell you what, the feeling alone was worth it!
I really wanted a bigger opponent, like Nate Marquardt, or King Neptune, or Zeus, or Zeus and Fedor, or Fedor on Zeus's shoulders, and they can both punch but only Zeus can kick.
Polyphasic
Profile Blog Joined March 2008
United States841 Posts
August 12 2009 02:33 GMT
#54
a lot of students who have bad sleeping habits, like, sleeping 12 hours straight on a saturday and then eating lunch at 3pm will fuck up their carcadian rythm for this reason.

so be careful when you sleep 12 hours and then want to eat something.
can't making a relationship last longer than 2 weeks, since 1984 :thumbs:
1a2a3aProtoss
Profile Blog Joined August 2009
Canada25 Posts
August 12 2009 02:41 GMT
#55
What if you feel hungry on the plane
Prev 1 2 3 All
Please log in or register to reply.
Live Events Refresh
Replay Cast
00:00
Showmatches
Liquipedia
BSL: ProLeague
18:00
Bracket Stage: Day 1
StRyKeR vs MadiNho
Cross vs UltrA
TT1 vs JDConan
Bonyth vs Sziky
Liquipedia
[ Submit Event ]
Live Streams
Refresh
StarCraft 2
PiGStarcraft499
RuFF_SC2 176
StarCraft: Brood War
Britney 28050
soO 78
Icarus 10
Dota 2
NeuroSwarm108
LuMiX1
League of Legends
JimRising 695
Counter-Strike
Stewie2K1365
Heroes of the Storm
Khaldor148
Other Games
summit1g6879
shahzam1339
ViBE193
Sick70
UpATreeSC41
Organizations
Other Games
gamesdonequick585
StarCraft 2
Blizzard YouTube
StarCraft: Brood War
BSLTrovo
sctven
[ Show 14 non-featured ]
StarCraft 2
• davetesta31
• practicex 30
• gosughost_ 10
• AfreecaTV YouTube
• intothetv
• Kozan
• IndyKCrew
• Migwel
• sooper7s
StarCraft: Brood War
• BSLYoutube
• STPLYoutube
• ZZZeroYoutube
League of Legends
• Doublelift5569
Other Games
• Scarra772
Upcoming Events
SOOP Global
27m
Creator vs Rogue
Cure vs Classic
LaughNgamezSOOP
SOOP
6h 27m
Classic vs GuMiho
Sparkling Tuna Cup
7h 27m
AllThingsProtoss
8h 27m
Fire Grow Cup
12h 27m
BSL: ProLeague
15h 27m
HBO vs Doodle
spx vs Tech
DragOn vs Hawk
Dewalt vs TerrOr
Replay Cast
21h 27m
Replay Cast
1d 21h
Replay Cast
2 days
WardiTV Invitational
2 days
[ Show More ]
WardiTV Invitational
2 days
GSL Code S
3 days
Rogue vs GuMiho
Maru vs Solar
Replay Cast
3 days
GSL Code S
4 days
herO vs TBD
Classic vs TBD
The PondCast
4 days
Replay Cast
4 days
GSL Code S
5 days
WardiTV Invitational
5 days
Korean StarCraft League
6 days
CranKy Ducklings
6 days
WardiTV Invitational
6 days
Cheesadelphia
6 days
Cheesadelphia
6 days
Liquipedia Results

Completed

CSL Season 17: Qualifier 1
BGE Stara Zagora 2025
Heroes 10 EU

Ongoing

JPL Season 2
BSL 2v2 Season 3
BSL Season 20
KCM Race Survival 2025 Season 2
NPSL S3
Rose Open S1
CSL Season 17: Qualifier 2
2025 GSL S2
BLAST.tv Austin Major 2025
ESL Impact League Season 7
IEM Dallas 2025
PGL Astana 2025
Asian Champions League '25
ECL Season 49: Europe
BLAST Rivals Spring 2025
MESA Nomadic Masters
CCT Season 2 Global Finals
IEM Melbourne 2025
YaLLa Compass Qatar 2025
PGL Bucharest 2025
BLAST Open Spring 2025

Upcoming

CSL 17: 2025 SUMMER
Copa Latinoamericana 4
CSLPRO Last Chance 2025
CSLPRO Chat StarLAN 3
K-Championship
SEL Season 2 Championship
Esports World Cup 2025
HSC XXVII
Championship of Russia 2025
Murky Cup #2
Esports World Cup 2025
BLAST Bounty Fall 2025
BLAST Bounty Fall Qual
IEM Cologne 2025
FISSURE Playground #1
TLPD

1. ByuN
2. TY
3. Dark
4. Solar
5. Stats
6. Nerchio
7. sOs
8. soO
9. INnoVation
10. Elazer
1. Rain
2. Flash
3. EffOrt
4. Last
5. Bisu
6. Soulkey
7. Mini
8. Sharp
Sidebar Settings...

Advertising | Privacy Policy | Terms Of Use | Contact Us

Original banner artwork: Jim Warren
The contents of this webpage are copyright © 2025 TLnet. All Rights Reserved.