EPTOne Hundred Pushups - Page 7
| Forum Index > General Forum |
|
luiohh
Bangladesh78 Posts
| ||
|
PobTheCad
Australia893 Posts
i can do max 20 pushups in one go gonna have to get back into gym training as well i guess | ||
|
Failsafe
United States1298 Posts
| ||
|
mstrchief138
United States1 Post
On August 18 2008 00:45 Failsafe wrote: contrary to a few of the cynics, i find it cool that this sort of thing is on a starcraft forum. someone get up a petition to involve july in this hahah as much as i love july thats hilarious XD | ||
|
Lemonwalrus
United States5465 Posts
| ||
|
Deleted User 3420
24492 Posts
i wanna tell u about 3 stretches u can do that will help recovery and perhaps improve your results and increase flexibility for some like, 10 minutes after u get done working out do these 2 stretches. breathe deeply while you do them, all it takes is like 1 minute of doing each. also, u can do these stretches in between ur workouts, it will help in recovery. triceps stretch ![[image loading]](http://www.exrx.net/StretchImages/Triceps/Overhead.jpg) basically u do what is in the picture. at first u will just be pulling ur elbow towards the back of ur head, but when u gain more flexibility u will be pulling the elbow down your neck towards your back. don't pull down too hard just try to get a good stretch in your triceps chest stretch click here that site is pretty cool i guess it shows how to do the stretch exactly you may also want to do this shoulder stretch click me! | ||
|
Jonoman92
United States9104 Posts
| ||
|
thunk
United States6233 Posts
| ||
|
Cham
797 Posts
| ||
GrandInquisitor
New York City13113 Posts
| ||
|
Hurricane
United States3939 Posts
| ||
|
Quint
467 Posts
| ||
|
cRaZypYRo
Germany191 Posts
I made the intinal test 3 weeks ago, I think, and I could do 55 push ups! A week later I started the program. Two weeks passed doing the 3rd column 3 days a week. And today after the second week ended on Friday I made the next test and I already could do 100 and more push ups :D:D:D:D I am so happy right now^^ | ||
|
bossi
Germany10 Posts
thx 4 the streching tips travis, was wondering about that topic lately | ||
|
Eniram
Sudan3166 Posts
| ||
|
fanatacist
10319 Posts
| ||
micronesia
United States24709 Posts
| ||
|
GrandInquisitor
New York City13113 Posts
On September 07 2008 05:25 Eniram wrote: Why do you guys want to be able to do 100 pushups? I don't understand it. Its so arbitrary. Its like trying to be able to do 103 jumping jacks in a minute, or 200 consecutive calf raises. And why would you want to get 200 APM, or be able to run a marathon? It's an arbitrary number and nothing but a symbol, but a pretty satisfying symbol nonetheless, considering what it stands for. | ||
|
ryung70
Germany227 Posts
please post videos of you doing pushups, i'm really curious. | ||
|
Roffles
Pitcairn19291 Posts
| ||
| ||
