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Hey everyone,
I decided to make this quick thread to find out how people vent or get over their anger. What I mean is, after a long tough day filled with stupid people and even stupider events, what do you do to calm yourself? What about after a tough fight with a parent or a spouse etc? I simply think it is interesting to see how other people do it.
Personally, after a heated argument or fight, I will usually listen to some comedians, especially my personal hero George Carlin. I usually don't bother trying to play video games, since the games that I prefer are the type that require a large amount of concentration and would make me rage harder. I also might stick in some metal and rock out to some angry music; interestingly, I usually get more calm rather than more agitated when listening to metal. Occasionally, I will watch one of my favorite movies, District 9; it makes me feel so good when he breaks out of the hospital bed, grabs a knife and a doctor and starts screaming, "I'm gonna cut his fucking eyes out!" Ahhhh, takes the anger right out of me.
What about you guys?
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Two things work very well: Time, or Alcohol.
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I hold it in for years and cry every so often.
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I just don't get mad in the first place.
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I slowly let the anger creep to my brain probably giving me a tumor...
But seriously I usually work out or play sports, sometimes ill play a game that requires no skill or focues (minecraft, LoL...  )
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That's seems like an awesome thread, do you write there or do you read the posts?
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CA10831 Posts
most of the time i sleep it off. chances are, you will realize the next morning that whatever it was that made you extremely angry was rather trivial.
also, i'm a nerd so i end up studying like crazy. although, that's probably more due to the fact that most of the things i'm angry about are related to my performance in school.
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Invest in a punching bag.
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I draw up a dexter-esque plan.
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On January 19 2012 10:38 Liight wrote:
Thc
this.
and deathmetal and push ups often help!
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Listen to a lot of music, and channel the emotion somewhere else. For example I'm a distance runner, and when I'm angry I push myself a lot harder than when I'm not angry.
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Discover how awesome bach is.
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Crosscrawl marches. Great for your brain, blood, and general health, and usually I've chilled off by the end. Helped my lower back ache, too. Yay!
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I willl typically head over to the gym and take out my anger on some punching bags.
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Workout, listen to music, pwn ppl on the ladder
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Stab/cut myself, hit hard objects, play League of Legends.
Pain and video games, the best anesthetics around.
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I kill innocent people in skyrim. Then I load my last save because it was too fast and not fun enough :'(
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EPT
