That account was created on 2010-08-23 22:20:44 and had 63 posts.
Reason: GSL spoilers.
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TL.net Bot
TL.net120 Posts
That account was created on 2010-08-23 22:20:44 and had 63 posts. Reason: GSL spoilers. | ||
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TL.net Bot
TL.net120 Posts
That account was created on 2010-12-11 01:16:43 and had 4 posts. Reason: Useless spam. | ||
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TL.net Bot
TL.net120 Posts
That account was created on 2010-10-02 20:02:31 and had 370 posts. Reason: 2-day: "why do I still see image macros and one-liners in your post history?" 1 week: "You have been warned for low content (images, one liners) before. Why don't you listen?" Now permanent. You are not contributing anything here. | ||
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TL.net Bot
TL.net120 Posts
That account was created on 2010-07-17 00:01:38 and had 24 posts. Reason: On December 11 2010 04:04 iSmoke wrote: Show nested quote + On December 11 2010 01:39 sWitcH.659 wrote: On December 11 2010 01:20 Dekoth wrote: Vitamins and healthy eating. If the current vitamins you use seem to have no effect, then the dosage they offer is too low. Try something like the Mega man Sport vitamins from GNC as an example. Things like your centrum and grocery store brands are usually complete crap. That said, Vitamins as a requirement are proven as a myth. They are only for when your diet simply does not provide enough naturally. Basically if you take them and feel zero effect, then you are wasting your time. In short Vitamins are a short term solution to getting your body caught up out of an unhealthy eating deficit. Eating: 1) Don't starve yourself, too many people confuse healthy eating with eating small portions and keep their bodies in "Famine mode". Caloric intake is important, you obviously want a balance between calories eaten and calories burned. 2) Fresh vegs such as; carrots, broccoli, cauliflower, cucumber and most greens can be eaten in bulk all day long. The advantages are they regulate your energy levels keeping them high and steady and they have a negative calorie balance. Meaning you can keep yourself full without gaining weight because it takes your body more calories to burn them then they yield. 3) Fresh fruits, especially tropical fruits can be used as a quick burst of energy due to their easily digestible natural sugars. You have to be a little more careful with these as they are a positive calorie balance. 4) Stop eating 3 meals a day, instead eat 6 or more. Are you confused? Eating smaller portions more times per day is actually far healthier for you. Your body is designed to work constantly and steadily not in short intense bursts. As such you benefit highly from allowing your digestive system to be in a constant state of operation as it keeps you out of famine mode. Eating three large meals a day is actually quite bad for us as it puts a large load of stress on our body to process. It results in quite a bit more waste and your digestive system operates quite inefficiently as a result. Obviously exercise is good and all, but unless you are doing the above you are basically wasting your time. Now if you are doing the above and still in a state of perpetual exhaustion, then it is likely you have a sleep disorder of some type and it is time to see a Dr. 1. There's no such thing as famine mode. This is a a term people have created when their weight loss stalls and instead of cutting calories further to continue cutting this "famine mode" garbage has been introduced in place of the actual effect of a slight metabolic slowdown. 2. Calories are calories, what is this negative and positive calorie balance you're talking about? 3. Fruit should be regarded as dessert, added sugar is not necessary in anyones diet. 4. Where are you getting your information? Your body does not know the difference between 2000 calories spread between one, two, three, four, five or six meals a day. Pay no attention to eating a specific number of meals. Listen to your body and eat when you're hungry, base your meals around times of activity, and however many you end up with as long as you get your desire intake for the day DOES NOT MATTER. your an idiot Your post implied otherwise. | ||
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TL.net Bot
TL.net120 Posts
That account was created on 2010-10-31 10:08:22 and had 187 posts. Reason: Bad meme is bad. | ||
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TL.net Bot
TL.net120 Posts
That account was created on 2010-11-06 11:16:45 and had 3 posts. Reason: Treating TL as a QnA. Shit thread = ban | ||
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TL.net Bot
TL.net120 Posts
That account was created on 2010-02-25 13:01:04 and had 252 posts. Reason: On December 11 2010 06:43 Limenade wrote: imma bet this gets teh close hammer! You lost! | ||
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TL.net Bot
TL.net120 Posts
That account was created on 2010-05-17 21:54:32 and had 147 posts. Reason: You were warned for low-content post before. And now you show up with "you need siege tanks"??? | ||
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TL.net Bot
TL.net120 Posts
That account was created on 2010-10-26 02:31:34 and had 18 posts. Reason: You're not funny. Show some compassion. | ||
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TL.net120 Posts
That account was created on 2010-12-11 08:07:40 and had 1 posts. Reason: Advertising. | ||
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TL.net120 Posts
That account was created on 2010-11-03 08:06:42 and had 145 posts. Reason: Don't make worthless posts in the strategy forum. | ||
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TL.net Bot
TL.net120 Posts
That account was created on 2010-12-11 08:37:15 and had 0 posts. Reason: Previously banned user. | ||
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TL.net120 Posts
That account was created on 2010-09-08 10:09:00 and had 87 posts. Reason: Yeah, you just earned yourself a strat forum ban for posting worthless advice. | ||
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TL.net120 Posts
That account was created on 2009-06-13 22:54:54 and had 242 posts. Reason: The worst part is that you knew it was a shitty post and were proud of it. That upped it from 2 days to 1 week. | ||
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TL.net120 Posts
That account was created on 2010-09-03 03:25:43 and had 16 posts. Reason: On December 11 2010 11:56 creamwolf wrote: i need a shorter tl;dr no you dont | ||
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TL.net120 Posts
That account was created on 2010-12-11 11:48:35 and had 1 posts. Reason: your first post was merely "+1" and this disgusts me | ||
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TL.net120 Posts
That account was created on 2010-04-20 05:25:55 and had 314 posts. Reason: Stop trolling the FXOpen Team thread | ||
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TL.net Bot
TL.net120 Posts
That account was created on 2010-12-04 06:41:44 and had 7 posts. Reason: your warning is a 2 day ban, never make a thread like that again | ||
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TL.net120 Posts
That account was created on 2009-08-07 23:35:00 and had 3398 posts. Reason: no need to be so aggressive. this goes for kissblade too! | ||
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TL.net120 Posts
That account was created on 2004-10-17 15:30:15 and had 1457 posts. Reason: no need to be so aggressive! | ||
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