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Xenocide_Knight
Korea (South)2625 Posts
As i'm stitting, staying up for my 5 am flight I have to wonder, Is it better to get at least a little bit of sleep (2-3 hours) or just none at all? Assuming the next day you would go to sleep around 11 or 12ish. Poll: To sleep or not to sleep? (Vote): Sleep 2-3 hours (Vote): Just pull a double day    | ||
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Cambium
United States16368 Posts
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Not_Computer
Canada2277 Posts
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Ack1027
United States7873 Posts
Long flight = Just stay up and sleep on the plane That is, if you're someone who can sleep on a plane. | ||
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liger13
United States1060 Posts
On March 19 2009 16:22 Ack1027 wrote: Yeah I'd say it depends on how long your flight will be. Long flight = Just stay up and sleep on the plane That is, if you're someone who can sleep on a plane. yah... if your not paranoid of all those snakes.... if you do nap... make sure you wake up  | ||
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Solinren
United States2653 Posts
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Yaqoob
Canada3395 Posts
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Solinren
United States2653 Posts
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Mastermind
Canada7096 Posts
On March 19 2009 16:48 Solinren wrote: What I meant was getting less 4 hours of sleep in a 24 hour period, you'll feel less tired than if you don't sleep at all I strongly disagree with this from my personal experiences. In the last few months I have had many nights with less than 4 hours of sleep including 0 hours of sleep and I can say without a doubt I feel less tired with a bit of sleep then with none. | ||
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Divinek
Canada4045 Posts
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Rice
United States1332 Posts
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esla_sol
United States756 Posts
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Nytefish
United Kingdom4282 Posts
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R3condite
Korea (South)1541 Posts
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Itachii
Poland12466 Posts
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TheYango
United States47024 Posts
On March 19 2009 18:05 Rice wrote: usually if I sleep for just 2 hours im much more tired if I have to wake up than I wouldve been if I had just stayed up I only feel this is the case immediately after you wake up. 6-12 hours down the line, you will probably feel less tired having slept than if you didn't. IMO it comes down to whether you can wake up for the flight. If you can make sure that you get up, then by all means sleep. | ||
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CharlieMurphy
United States22895 Posts
Pulling an all nighter will fix this 90% of the time and allow me to sleep at a regular time and fix my circadian rhythm. But it's just hard to do one of these (especially when you are by yourself). You need social interaction to achieve it easier. And it always feels so weird in the morning. Like there is some deep dark secret you have and everyone is totally oblivious and thinks you're crazy or something. | ||
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TheAntZ
Israel6248 Posts
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Frits
11782 Posts
On March 19 2009 16:25 Solinren wrote: I really recommend you not sleeping less than 4 hours, you won't be able to get up especially at night when your body is telling to you to fall asleep. No sleep is better than sleep in this case That's bullshit, a little sleep is always better than nothing. And I sleep from 2 to 5 am all the time, I've only slept through the alarm twice when I had anincredibly stressful day before that (~16 hours away from home at university+travelling). | ||
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YPang
United States4024 Posts
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