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Mental Health - Visibility and Getting Used to It

Blogs > blunderfulguy
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blunderfulguy
Profile Blog Joined April 2016
United States1415 Posts
June 25 2018 02:23 GMT
#1
"It's something you can't see. You can't see anxiety like you can see someone sneezing or getting a rash from pollen or a food allergy."

That's what I always hear, but when you see someone sneeze or get that rash from that thing, you aren't seeing the thing, you aren't seeing the allergy, you are seeing the effects of that allergy: the allergic reaction. Certainly, you cannot see anxiety or allergies like you can see that someone is missing an arm or leg, or that someone is using a cane to help them walk with their blindness or troublesome back, leg, hips, what-have-they. But you can still see the effects of anxiety just like you can with allergies, you just have to look harder.

People will spectate anything. Whatever is happening, if there isn't something else going on that grabs their interest tighter, they will watch anything. What people tend to not do, however, is watch closely and with good intentions. People are selfish, people won't work to watch things, even if there is a good reason to do so. And that's the issue with "seeing" something like anxiety, it isn't something people want to watch, especially not closely. It's something they don't care to do and it's something that requires effort on their part.

If one would watch and listen closely, I think after you get past that first hill and look over it and into the valley that the effects of anxiety, of any mental illness and other things, are easily noticeable: "sleeping" in late (laying in bed, eyes closed, feeling miserable with anxiety, depression, or even paralyzed by them), cancelling plans, appearing exhausted in any form (tired eyes, slack face muscles, dreadfully deep sighs, slogging steps), or even not doing something or not being visible or loud when one used to be, being silent for a day, week, month, season...

People won't believe mental illness is visible, yet they will believe allergies are. I find that those people tend not to have their minds open, or even have them barred shut to such things like anxiety, OCD, depression, insomnia. Stress. Even with themselves, people will bar their metaphorical doors to the idea of stress, even when they are capable of or actively feeling the effects of it, mentally and physically.

--

"Yeah, but you're used to it..." - a former partner, talking about insomnia with me

I don't think I'll ever be "used to" my anxiety or OCD. What I am used to is how people will misunderstand or fail to see things. I don't really blame them for it, most of the time anyway. My parents, teachers, partners, family, friends, coworkers, sometimes they can't see it, they simply can't wrap their mind around it, other times they have their doors barred against it and things like it and are averted to the thought of opening them.

Usually they try to make their way up the hill. Or, I should say, the ones who really care will try, sometimes they reach the top with a little help or a little time and look out and see and understand better. Sometimes they don't, or just can't. I'm pretty used to that, enough that I don't do much besides sigh and be internally disappointed for a day then brush it aside and move on.

I do wish more people would try, though, and honestly try to understand. Not everything, especially never all at once, but a bite of the pie, less than a slice and more than a nibble. I don't think it's too much to ask most people to choke down a bite-sized piece of understanding every now and then, to open their mind just a crack.

Blunder Man doing everything thing a blunder can.
Peeano
Profile Blog Joined March 2009
Netherlands5062 Posts
Last Edited: 2018-06-25 07:49:34
June 25 2018 07:44 GMT
#2
Why bother? I'd rather focus my energy on things that are within my power. People who have not experienced it themselves, will never truly understand. All people need to know, is that it is a real disease. To me it's a never ending fight that cannot be won. The only escape is death sleep, other than that there are no breaks.

I like to believe we all have our demons to fight. It helps me feel less sorry for myself and it gives me an explanation why there are so many unmannered, inconsiderate, unsociable assholes in this world. In a way they're unlucky as well. It's not in their power to be otherwise. I try to avoid these people. All they do is anger me and drain the little energy I have to work with.

What do you need to be happy in life? Is that realistic to your condition? What realistically helps you get there? Please try to be considerate and kind to your fellow human/animal beings in the process of getting there. What a perfect world we would live in, right? And when you're happy? Well my friend, then you've succeeded in life.

Asking for (deep) understanding doesn't make the misery go away. Why bother? Do what needs to be done. It's that simple It is that hard. Unfortunately I'm too busy trying to make something out of my own life to leave a more thoughtful response. I wish you all the best.
FBH #1!
DSK
Profile Blog Joined February 2015
England1110 Posts
June 25 2018 12:01 GMT
#3
I gave up explaining insomnia and the memory issues, mood swings and almost instantaneous transition from peacefully calm to irrational fury in just a few steps. I've suffered with it for 11 years now, and its absolutely awful.

There are times when I cross a road that I think and hope a car or truck would ploe into me at 70mph. There are alsl times I am optimistic and hopeful.

It has changed me in not so nice ways. Its one of those things where you have to grin and bear it. Understanding and sympathy are all well and good but I would prefer to be able to sleep. Like Peeano has said, everyone has their cross to bear and if I can keep buggering on without it crushing me I'll be somewhat happy.

I hope the future treats you well, blunderfulguy .
**@ YT: SC2POVs at https://www.youtube.com/c/SC2POVsTV | https://liquipedia.net/starcraft2/SC2POVs @**
kenafat
Profile Joined July 2022
3 Posts
July 06 2022 06:11 GMT
#4
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healthfulcharm
Profile Joined October 2023
1 Post
October 02 2023 20:38 GMT
#5
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josefromeo
Profile Joined December 2023
1 Post
December 18 2023 16:24 GMT
#6
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capabilitysupport
Profile Joined June 2024
1 Post
Last Edited: 2024-06-13 04:33:10
June 13 2024 04:31 GMT
#7
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