EPTFitness
I have decided upon want I am going to do in regards to exercise and I am seriously stepping it up a gear. I will be starting on two programs one based on increasing core strength the other to build on my abs. I will also be doing a 3km run every single day. The run will not attempt to do anything crazing but I will be aiming to finish within 18:30 daily. The exercise is going to be a real challenge but I have to take advantage of my current work free calendar. Which will hopefully be filled within two months. I will go into more detail of the specific routines during my blogs.
Diet
During the next stage I will be on a strict diet. I have already started the diet and will be quite far into it when I resume blogging. The diet section will go over the days food and will provide recipes people can follow at home. In terms of cost I think I will be spending about £20 a week on food, not bad at all considering its all good quality. I have created a weekly food calender which minimizes waste for example I would have a chicken based meal one day they use whats left in a salad a few days later. This keeps the cost low.
Starcraft
My Starcraft play will take off from where I left it a few days ago, being currently at Top 8 diamond, next season I will be pushing really hard for masters. For those of you who have kept up with my blogs I often didn't play enough games . When I restart this program I will be using a proper day to day schedule. I will play about 2 hours of Starcraft in the day (mostly customs) and then will complete a two hour ladder session in the evening.
Blog and Stream
Whats delaying me resuming this the most is the blog. Luckily I have roped in a friend who will be helping me with graphics for my stream and blog. So when I return, the media I create will be of a higher quality. I will also be confirming my final format.
As for the stream I will begin streaming at least 4 days a week. I will be posting a full schedule in each blog.
I am currently looking at the prospect of making Saturday a special day where I change things up, for example I could get my friend Issy to come over and do a cooking video every so often, as her cooking skills are far superior to mine. Or I could grab one of my athletic friends to make a video going over the routines they do to keep in shape. If this is something you would like to see, leave a comment.
Every Sunday will be a rest day and will include not content at all.
As always thanks for reading and make sure you check back soon. Blog "Day 1" should hopefully be up in two days.
Thanks
