• Log InLog In
  • Register
Liquid`
Team Liquid Liquipedia
EDT 16:12
CET 21:12
KST 05:12
  • Home
  • Forum
  • Calendar
  • Streams
  • Liquipedia
  • Features
  • Store
  • EPT
  • TL+
  • StarCraft 2
  • Brood War
  • Smash
  • Heroes
  • Counter-Strike
  • Overwatch
  • Liquibet
  • Fantasy StarCraft
  • TLPD
  • StarCraft 2
  • Brood War
  • Blogs
Forum Sidebar
Events/Features
News
Featured News
ByuL: The Forgotten Master of ZvT30Behind the Blue - Team Liquid History Book19Clem wins HomeStory Cup 289HomeStory Cup 28 - Info & Preview13Rongyi Cup S3 - Preview & Info8
Community News
2026 KongFu Cup Announcement3BGE Stara Zagora 2026 cancelled11Blizzard Classic Cup - Tastosis announced as captains15Weekly Cups (March 2-8): ByuN overcomes PvT block4GSL CK - New online series18
StarCraft 2
General
Blizzard Classic Cup - Tastosis announced as captains BGE Stara Zagora 2026 cancelled BGE Stara Zagora 2026 announced ByuL: The Forgotten Master of ZvT Terran AddOns placement
Tourneys
RSL Season 4 announced for March-April Sparkling Tuna Cup - Weekly Open Tournament 2026 KongFu Cup Announcement [GSL CK] Team Maru vs. Team herO StarCraft Evolution League (SC Evo Biweekly)
Strategy
Custom Maps
Publishing has been re-enabled! [Feb 24th 2026] Map Editor closed ?
External Content
The PondCast: SC2 News & Results Mutation # 516 Specter of Death Mutation # 515 Together Forever Mutation # 514 Ulnar New Year
Brood War
General
ASL21 General Discussion BGH Auto Balance -> http://bghmmr.eu/ Are you ready for ASL 21? Hype VIDEO Gypsy to Korea BW General Discussion
Tourneys
[Megathread] Daily Proleagues [BSL22] Open Qualifiers & Ladder Tours IPSL Spring 2026 is here! ASL Season 21 Qualifiers March 7-8
Strategy
Simple Questions, Simple Answers Soma's 9 hatch build from ASL Game 2 Fighting Spirit mining rates Zealot bombing is no longer popular?
Other Games
General Games
Stormgate/Frost Giant Megathread Path of Exile Nintendo Switch Thread PC Games Sales Thread No Man's Sky (PS4 and PC)
Dota 2
Official 'what is Dota anymore' discussion The Story of Wings Gaming
League of Legends
Heroes of the Storm
Simple Questions, Simple Answers Heroes of the Storm 2.0
Hearthstone
Deck construction bug Heroes of StarCraft mini-set
TL Mafia
Five o'clock TL Mafia Mafia Game Mode Feedback/Ideas Vanilla Mini Mafia TL Mafia Community Thread
Community
General
Things Aren’t Peaceful in Palestine US Politics Mega-thread Mexico's Drug War Russo-Ukrainian War Thread NASA and the Private Sector
Fan Clubs
The IdrA Fan Club
Media & Entertainment
[Manga] One Piece Movie Discussion! [Req][Books] Good Fantasy/SciFi books
Sports
Formula 1 Discussion 2024 - 2026 Football Thread General nutrition recommendations Cricket [SPORT] TL MMA Pick'em Pool 2013
World Cup 2022
Tech Support
Laptop capable of using Photoshop Lightroom?
TL Community
The Automated Ban List
Blogs
Money Laundering In Video Ga…
TrAiDoS
Iranian anarchists: organize…
XenOsky
FS++
Kraekkling
Shocked by a laser…
Spydermine0240
Unintentional protectionism…
Uldridge
ASL S21 English Commentary…
namkraft
Customize Sidebar...

Website Feedback

Closed Threads



Active: 2896 users

[Day 5] Road to fitness and gaming success

Blogs > Haulvern
Post a Reply
Haulvern
Profile Blog Joined March 2012
United Kingdom72 Posts
May 11 2014 21:43 GMT
#1
Hello everyone back for day 5 and I have some good news! I also want to say a huge thank you to the TL community as today I reached a total of 2000 blog views and it only took 4-5 days!

"The hardest lift of all is lifting you butt of the couch" Neila Rey

This was today's objective:

[image loading]

Sunday is a lazy day for me, I didn't even get up until 11am. The days exercise included no cardio and had to be done in one go. So after walking my dog for about a mile I got stuck in.

None of the individual sets proved challenging, I had no pain in my legs and all the moves had been done before in some form. By the end of the sets I was really tired and sweaty but overall I found the days exercise fairly easy.

During dog walking throughout the day I covered about 3 miles, little bit extra walking has never hurt anyone!

I person named "PRG" commented on the previous blog and suggested that I record what I eat on a daily bases to assist with my training. I currently have no plans to diet just yet, although I have cut back on a lot of extra food that I used to eat throughout the day I don't plan on controlling my diet until the next stage.After these 30 days are up I plan to choose a program which will focus on weight gain and building my upper body. During this program I will begin to properly diet, with planned meals and no snacking! I plan to use one of "Neila's" diet plans, you can check them out below.

Upon arriving home I ended up spending a good hour arguing with my internet provider. I ended up agreeing with a deal which raised my download rate from 30mb to 100mb and my upload rate to a point which means it will never go below 2000 kbps at anytime. As a result I will begin to stream again tomorrow.

#Much stream. Such quality.Wow.

By the time the internet was back online I only had two hours left. Armed with new build orders I decided to focus solely on Starcraft for the evening. I only managed to play four games, all of which lasted at least 25 minutes and were all really close. I ended up going 4-0!!! I also finally felt my mechanics coming together reaching at least 130 apm every game. Importantly I started learning the roach based ZvZ style and although my games were scrappy, I really liked the style and plan to play more of it in the future.

Starcraft Summary

Vs Terran (1-0)

- Although I managed to win, I really need to improve my viper control when against mech.

Vs Protoss (1-0)

Vs Zerg (2-0)

- During both ZvZ games I fell apart at times due to the mobility of my opponent, I need to focus on correct static defense placement.

Hearthstone Summary

N/a

Thanks for reading and supporting me, tomorrow ill be back to the proper schedule of both hearthstone and starcraft and I plan on streaming. On Monday evenings I have a night class as a result I will stream from 9pm-12pm GMT+1. I look forward to seeing you all there!

P.S I need to come up with a appropriate stream title and description for the stream which accurately advertises what I am trying to achieve. I am also still experimenting with the blog format. If anyone has any ideas please send me a message.

General Information

Exercise Routine

Current Program - "30 days to change"

Designer- Neila Ray

Website- http://neilarey.com/

Gaming

Starcraft 2 League - High Diamond

Highest Hearthstone Rank- 5

Highest concurrent viewership: 7

Body

Weight- 62kg

Height - 6'1

Age - 18

Long Term Goals

1) Reach High masters in Sc2 and compete in iSeries.
2) Reach Legend in Hearthstone
3) Reach a level of physical fitness in which I can run a marathon for charity.
4) Create a live-stream which maintains a concurrent viewership of 20 everyday.

Blog: http://www.teamliquid.net/blogs/haulvern
Livestream: www.twitch.tv/haulvern
Twitter: www.twitter.com/haulvern

Contact

Skype: @hauljin

***
Stand up for what you believe in even if it means standing alone
Please log in or register to reply.
Live Events Refresh
BSL
20:00
S22 - Ladder Tour #1
LiquipediaDiscussion
uThermal 2v2 Circuit
17:00
Bonus Cup #5
uThermal489
Liquipedia
PSISTORM Gaming Misc
15:55
FSL Playoffs ST vs PTB
Freeedom22
Liquipedia
[ Submit Event ]
Live Streams
Refresh
StarCraft 2
uThermal 489
elazer 232
trigger 124
Nathanias 78
StarCraft: Brood War
Sea 17752
Mini 306
Shuttle 278
Aegong 48
Free 46
Backho 44
ZZZero.O 30
NaDa 15
910 15
Dota 2
monkeys_forever220
Counter-Strike
fl0m3349
byalli490
Super Smash Bros
hungrybox179
Heroes of the Storm
Khaldor556
Liquid`Hasu384
MindelVK11
Other Games
gofns58058
tarik_tv15879
FrodaN2739
Grubby2596
Beastyqt722
KnowMe420
crisheroes190
ToD179
Fuzer 141
ArmadaUGS94
Trikslyr64
Organizations
Dota 2
PGL Dota 2 - Main Stream10340
Other Games
gamesdonequick2132
ComeBackTV 230
BasetradeTV56
StarCraft 2
angryscii 32
Blizzard YouTube
StarCraft: Brood War
BSLTrovo
sctven
[ Show 14 non-featured ]
StarCraft 2
• printf 63
• AfreecaTV YouTube
• intothetv
• Kozan
• IndyKCrew
• LaughNgamezSOOP
• Migwel
• sooper7s
StarCraft: Brood War
• BSLYoutube
• STPLYoutube
• ZZZeroYoutube
League of Legends
• Nemesis6532
Other Games
• imaqtpie1297
• Shiphtur237
Upcoming Events
Sparkling Tuna Cup
13h 48m
RSL Revival
13h 48m
ByuN vs SHIN
Maru vs Krystianer
WardiTV Team League
15h 48m
Patches Events
20h 48m
BSL
23h 48m
Replay Cast
1d 3h
Replay Cast
1d 12h
Wardi Open
1d 15h
Monday Night Weeklies
1d 20h
OSC
2 days
[ Show More ]
WardiTV Team League
2 days
GSL
3 days
The PondCast
4 days
KCM Race Survival
4 days
WardiTV Team League
4 days
Replay Cast
5 days
KCM Race Survival
5 days
WardiTV Team League
5 days
Korean StarCraft League
6 days
uThermal 2v2 Circuit
6 days
BSL
6 days
Liquipedia Results

Completed

Proleague 2026-03-13
WardiTV Winter 2026
Underdog Cup #3

Ongoing

KCM Race Survival 2026 Season 1
Jeongseon Sooper Cup
BSL Season 22
RSL Revival: Season 4
Nations Cup 2026
ESL Pro League S23 Finals
ESL Pro League S23 Stage 1&2
PGL Cluj-Napoca 2026
IEM Kraków 2026
BLAST Bounty Winter 2026
BLAST Bounty Winter Qual

Upcoming

CSL Elite League 2026
ASL Season 21
Acropolis #4 - TS6
2026 Changsha Offline CUP
Acropolis #4
IPSL Spring 2026
CSLAN 4
Kung Fu Cup 2026 Grand Finals
HSC XXIX
uThermal 2v2 2026 Main Event
NationLESS Cup
Stake Ranked Episode 2
CS Asia Championships 2026
IEM Atlanta 2026
Asian Champions League 2026
PGL Astana 2026
BLAST Rivals Spring 2026
CCT Season 3 Global Finals
IEM Rio 2026
PGL Bucharest 2026
Stake Ranked Episode 1
BLAST Open Spring 2026
TLPD

1. ByuN
2. TY
3. Dark
4. Solar
5. Stats
6. Nerchio
7. sOs
8. soO
9. INnoVation
10. Elazer
1. Rain
2. Flash
3. EffOrt
4. Last
5. Bisu
6. Soulkey
7. Mini
8. Sharp
Sidebar Settings...

Advertising | Privacy Policy | Terms Of Use | Contact Us

Original banner artwork: Jim Warren
The contents of this webpage are copyright © 2026 TLnet. All Rights Reserved.