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What is the right workout for my body type? - Page 2

Blogs > Garnet
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DarkPlasmaBall
Profile Blog Joined March 2010
United States43717 Posts
August 27 2013 05:40 GMT
#21
On August 27 2013 10:48 Burrfoot wrote:
Download the P90X from a torrent and core it up!


P90X helped me a lot, although there are certainly plenty of other programs (and especially diets) that people can try, based on preference and how serious they are at improving their weight or lifestyle.
"There is nothing more satisfying than looking at a crowd of people and helping them get what I love." ~Day[9] Daily #100
Gendo
Profile Joined June 2012
United Kingdom216 Posts
September 02 2013 21:33 GMT
#22
That's really skinny, try to put on some weight using a diet, not sure repetitive exercise translates into weight if you have nothing to transform in to muscles.

I would suggest to review your diet and swim for a start.
-Kaiser-
Profile Blog Joined November 2011
Canada932 Posts
September 03 2013 00:40 GMT
#23
The one you'll do.
3 Hatch Before Cool
Esoterikk
Profile Blog Joined May 2011
Canada1256 Posts
September 03 2013 02:34 GMT
#24
Don't over complicate it, it's not hard, eat right and get gains.

http://startingstrength.com/
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