EPTOn February 22 2012 09:52 matiK23 wrote:
You realize crackers and bread are carbohydrates, right?
You realize crackers and bread are carbohydrates, right?
Yes,but they're less caloric than both chicken bacon, omelets and burger bread o.o
[Pics]Healthy Breakfasts =D - Page 2
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mrafaeldie12
Brazil537 Posts
Yes,but they're less caloric than both chicken bacon, omelets and burger bread o.o | ||
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jjun212
Canada2208 Posts
On February 22 2012 09:44 Darkren wrote: Im sorry but i dont really consider that a healty breakfest.... maybe u should add more fruits. Ohh~~ I spread my meals throughout the day.. I eat 5-6 times.. I eat my fruits about an hour to 1.5 hours after I eat breakfast. Also; someone mentioned something about carb heavy breakfasts for North Americans.. I can't speak for everyone but for myself; I'm doing a lot of athletic training and need the carbs early in the day for my morning cardiovascular workouts; People can determine how much carbs they "need" by simple trial and error. Lower your carb intake and workout; Once you start getting weak/cranky/can't finish your workouts.. then slowly add a serving of carbs to your daily meals. Once you improve; stick around the carb intake until you start to crash again. Eventually you'll need to multiply your carb intake by almost 3x for more intensive and advanced training and as your body starts to just burn away calories from the muscle you've built over the course of your fitness routine whatever it may be. | ||
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HaruHaru
United States988 Posts
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jjun212
Canada2208 Posts
On February 22 2012 09:33 tl4life wrote: Just use the whole egg damnit, especially if you just throw away the yolk... Stop the waste. Oh~ No; I don't get Egg Whites like that.. You can buy them in cartons. Where it's just Egg White liquid inside; | ||
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Balgrog
United States1221 Posts
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Chairman Ray
United States11903 Posts
My standard breakfast is just a piece of fruit on the way out. | ||
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Silentness
United States2821 Posts
Usually I eat a bowl of cereal or a ham sandwich with 9-grain bread (40 calories per slice of bread) | ||
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B-Roll
United States403 Posts
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Ilikestarcraft
Korea (South)17733 Posts
On February 22 2012 09:55 I_Love_Bacon wrote: Not nearly enough bacon. Not even close to enough. so fitting to your name~ | ||
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Juliette
United States6003 Posts
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Empyrean
17052 Posts
I assumed it was some sort of French toast thing. | ||
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jjun212
Canada2208 Posts
On February 22 2012 12:24 B-Roll wrote: Wait you get to eat 2 of the Egg Mcmuffin looking things?!?!?!?! Yup! It depends on what fitness goal you're trying to reach.. If you're aiming to lose body fat; then I suggest you hold off on it until you reach your desired body fat. But once you start training more often and the regime gets harder; you're gonna need those carbs, protein, and calories to get through the workouts and more importantly, your daily life which could include 10 hour work days or playing recreational sports with friends, etc. It all depends though. What may work for me, may not work for everyone since we all have different goals and genetics. But these are just 2 small ideas that you can work with I think.. Just a simple breakfast =D | ||
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Megaliskuu
United States5123 Posts
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Ruffian
United States369 Posts
 Chicken bacon sounds really interesting....hm. | ||
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Jestalt
United States28 Posts
On February 22 2012 08:37 jjun212 wrote: Lol; it tastes a bit weird too.. but you get used to it. Chicken bacon has much less fat and still retains a lot of protein. Actually.. if you can find it.. and if you can stand the taste; I recommend Turkey Bacon instead. Depending on which company you find in the supermarket. Turkey Bacon has up to like 14g of protein in 1 serving with 0 carbs and 0.5% Fat The chicken bacon I use has around 3% per 2 slices. But it's alright; the results still came!! =D Turkey bacon is so much better than regular pork bacon. I don't give a fuck what anyone else says. | ||
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SonuvBob
Aiur21550 Posts
On February 22 2012 11:08 jjun212 wrote: Oh~ No; I don't get Egg Whites like that.. You can buy them in cartons. Where it's just Egg White liquid inside; That sounds disturbing. o.O | ||
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ShaLLoW[baY]
Canada12499 Posts
That being said, I would absolutely DESTROY either of those two meals. Wow they look good. | ||
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Jonoman92
United States9107 Posts
95% Fat Free Cream Cheese Egg Whites Where's the real food! I wouldn't mind trying chicken bacon though, sounds interesting. I imagine the cream cheese would be awful though. | ||
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Megaliskuu
United States5123 Posts
![[image loading]](http://assets.bodybuilding.com/store/prodimage/prod_27350/image_27350_450_white.jpg) Is your mouth watering? | ||
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jjun212
Canada2208 Posts
LOL That thing looks intense.. haha.. But I actually buy these ![[image loading]](http://www.busybuthealthy.com/IMG_5443%20%5B1024x768%5D.JPG) | ||
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