• Log InLog In
  • Register
Liquid`
Team Liquid Liquipedia
EDT 04:04
CEST 10:04
KST 17:04
  • Home
  • Forum
  • Calendar
  • Streams
  • Liquipedia
  • Features
  • Store
  • EPT
  • TL+
  • StarCraft 2
  • Brood War
  • Smash
  • Heroes
  • Counter-Strike
  • Overwatch
  • Liquibet
  • Fantasy StarCraft
  • TLPD
  • StarCraft 2
  • Brood War
  • Blogs
Forum Sidebar
Events/Features
News
Featured News
Team Liquid Map Contest #22: Results and Winners1Code S Season 2 (2026): RO4 and Finals Preview12TL.net Map Contest #22 - Voting & Ladder Map Selection6Code S Season 2 (2026) - RO8 Preview5[ASL21] Finals Preview: Two Legacies21
Community News
[BSL22] Non-Korean Championship from 13 to 28 June2Weekly Cups (May 25-31): Clem doubles, 2v2 circuit heads toward finale0StarCraft II 5.0.16 PTR Patch Notes may 26th151Weekly Cups (May 18-24): MaxPax wins doubles0Crank Gathers Season 4: BW vs SC2 Team League6
StarCraft 2
General
TL Poll: How do you feel about the 5.0.16 PTR balance changes? Team Liquid Map Contest #22: Results and Winners Oliveira Would Have Returned If EWC Continued TL.net Map Contest #22 - Voting & Ladder Map Selection Code S Season 2 (2026): RO4 and Finals Preview
Tourneys
Maestros of The Game 2 announcement and schedule ! Douyu Cup 2026 GSL Code S Season 2 (2026) Sparkling Tuna Cup - Weekly Open Tournament WardiTV Mondays
Strategy
[G] Having the right mentality to improve
Custom Maps
[D]RTS in all its shapes and glory <3
External Content
The PondCast: SC2 News & Results Mutation # 529 Opportunities Unleashed Mutation # 528 Infection Detected Welcome to the External Content forum
Brood War
General
BGH Auto Balance -> http://bghmmr.eu/ BW fans in southern Sweden, look here! 25 Years Since Brood War Patch 1.08 BW General Discussion BW animated web series: seeking contributors
Tourneys
[BSL22] Grand Finals - Sunday 21:00 CEST [ASL21] Grand Finals [Megathread] Daily Proleagues Escore Tournament StarCraft Season 2
Strategy
Any training maps people recommend? Why doesn't anyone use restoration? Muta micro map competition [G] Hydra ZvZ: An Introduction
Other Games
General Games
Stormgate/Frost Giant Megathread PC Games Sales Thread Nintendo Switch Thread ZeroSpace Megathread Summer Games Done Quick 2026!
Dota 2
Looking for a Dota Mentor Official 'what is Dota anymore' discussion
League of Legends
Heroes of the Storm
Simple Questions, Simple Answers Heroes of the Storm 2.0
Hearthstone
Deck construction bug Heroes of StarCraft mini-set
TL Mafia
Vanilla Mini Mafia
Community
General
US Politics Mega-thread Russo-Ukrainian War Thread Trading/Investing Thread Things Aren’t Peaceful in Palestine YouTube Thread
Fan Clubs
The herO Fan Club!
Media & Entertainment
[Req][Books] Good Fantasy/SciFi books [TV/BOOK] *SPOILERS* Game of Thrones Discussion Movie Discussion! [Manga] One Piece
Sports
2024 - 2026 Football Thread McBoner: A hockey love story Formula 1 Discussion TeamLiquid Health and Fitness Initiative For 2023
World Cup 2022
Tech Support
Computer Build, Upgrade & Buying Resource Thread Facing Challenges in Mobile App Development
TL Community
The Automated Ban List
Blogs
An Exploration of th…
waywardstrategy
I'm an arrogant trash talke…
FlaShFTW
Gauntlet SC2: A Retrospectiv…
Ctone23
Esportsmanship: How to NOT B…
TrAiDoS
Why RTS gamers make better f…
gosubay
ASL S21 English Commentary…
namkraft
StarCraft improvement
iopq
Customize Sidebar...

Website Feedback

Closed Threads



Active: 7237 users

Having conflicts within myself

Blogs > XTraumaX
Post a Reply
XTraumaX
Profile Blog Joined March 2011
United States27 Posts
October 11 2011 12:35 GMT
#1
Long story short I moved away from home for about 3 or 4 months after graduating from high school. Me and my girl broke up and I moved back home with family.

My issue now is that I am way out of practice because my ex hated that i played games and we were always out and about doing something.

Even though Im home and I have plenty of time to practice SC2 I have severe ladder anxiety. I know its only bronze league but I guess im just really competitive or something and hate losing with a passion.

I set a goal for myself to at least hit gold league before i go off to basic training for the Navy in roughly 6 months but I have not made any steps towards reaching that goal really. I mean yea I have a masters friend who has been very nice and cool about sitting with me and talking to me about what I need to work on and all that stuff. But other than that I have not laddered consitently and its detrimental to my goal.

I always tell myself that Im going to play a ladder game or tell myself that I feel like playing SC2 but then a part of me says that I dont want to lose and that Im afraid of losing so I never really follow through with what I said earlier.

Kinda hitting a brick wall here and Idk what to do to break through.

***
Megaliskuu
Profile Blog Joined October 2010
United States5123 Posts
Last Edited: 2011-10-11 12:44:27
October 11 2011 12:43 GMT
#2
You can't break through the brick wall if you don't play. At your level you seriously lose nothing by losing a game, 14 ladder points in bronze is fucking nothing, but with every loss you can gain knowledge about what you did wrong. Watch your replays, watch pro replays, watch streams, read TL. AND PLAY THE GAME. Also the season will end soon, so if you really are conscious about your record, you can play without worry as your stats will reset.
|BW>Everything|Add me on star2 KR server TheMuTaL.675 for practice games :)|NEX clan| https://www.dotabuff.com/players/183104694
iCCup.Nove
Profile Joined March 2010
United States260 Posts
October 11 2011 12:44 GMT
#3
Why are you afraid to ladder yet willing to admit you're in bronze league? Go to liquipedia find ANY build for your race and just master that. If you think you're so competitive why waste your time posting a blog and just go play?

I never understood ladder anxiety. "I'm not going to play because I might lose…but I won't get better if I don't play." It's those losses that make you a better player not the games where your opponent never builds more than 6 workers.
Wrongspeedy
Profile Blog Joined August 2010
United States1655 Posts
October 11 2011 12:46 GMT
#4
Make yourself a schedule and stick to it. If you tell yourself your going to play for 2 hours when you get up or before you go to bed, just do it. Don't let a game get the better of you, its okay to be upset with losing, almost every sane person is.

You'll know whether or not you really wanted to play Sc2 if you do this for a while. You will either enjoy the games you win (and almost win) and put the losses behind you. Or the losses will make the whole experience un-enjoyable, in which case you should stop playing (if its not fun).

One of the things I have the most fun with in Sc2 is probably playing team games (and practice 1v1's) with someone of relatively similar skill and just talking with them about ideas you have about the game (like when I scout you doing this, I think this, but what does it mean to you?).

Gl hf gg with the Navy!
It is better to be a human dissatisfied than a pig satisfied; better to be Socrates dissatisfied than a fool satisfied.- John Stuart Mill
Nokarot
Profile Blog Joined April 2010
United States1410 Posts
October 11 2011 12:46 GMT
#5
Kinda not where I expected it was going to go, but.. if you're looking for SC2 advice, just practice and play and whatever. The ladder resets all the time- I understand ladder anxiety but with the system that's in place, you really have to think of it from a logical perspective- aka, to get better, you have to play. If you don't play, you won't get better. Either you sit there and dwell on anxiety or you don't.
beep beep boop
ramon
Profile Joined April 2011
Germany4842 Posts
Last Edited: 2011-10-11 12:48:20
October 11 2011 12:47 GMT
#6
the best advice i can give you: just play - for the fun of it

other than that custom games are really nice, because you can just fool around (or at least pretend to) with your friends while learning the game in a casual way. you also don't get cheesed

day9 made a daily about this:

not sure, if it's the right one though

also don't complain about your race, your enemy or yourself, it just makes you feel worse
bisu
Advocado
Profile Blog Joined September 2010
Denmark994 Posts
October 11 2011 14:08 GMT
#7
Find a friend on b.net and play customs with him. Then once you feel comfortable with the matchups and less stressed about 1on1's you can ladder easier. It's a lot less stressful if you joke at eachother on voice.
http://www.twitch.tv/advocadosc2
RubiksCube
Profile Blog Joined March 2009
Germany259 Posts
October 11 2011 14:09 GMT
#8
Dont think about losses, just play to play. You have a goal: Getting better. You get better by losing, not by winning.

This helps me with Anxiety.
ninini
Profile Joined June 2010
Sweden1204 Posts
October 11 2011 16:55 GMT
#9
Don't force yourself to play.

I played guitar for 3 years and had to force myself to play. I didn't improve much because back then I didn't know any music that inspired me. Then when those 3 years passed I started to listen to other styles of music, and it inspired me deeply. I started playing again, because I wanted to learn to play the music I was listening to. I never had to force myself to play, but still I started playing more often, and my learning curve sky-rocketed. I love the music I'm playing, that's why I play guitar on my spare time. If you don't feel the same way about SC2, then don't bother playing. You can still play for fun, but when I say fun, it means you have no intentions of improving or learning. Trying to learn something when you lack the inspiration is just a waste of time.
Please log in or register to reply.
Live Events Refresh
Next event in 1h 57m
[ Submit Event ]
Live Streams
Refresh
StarCraft 2
Nina 160
StarCraft: Brood War
Sea 3349
BeSt 410
Hyuk 350
actioN 190
Pusan 109
Backho 58
Mind 56
Dewaltoss 55
sorry 52
ToSsGirL 37
[ Show more ]
scan(afreeca) 34
sSak 30
Free 17
Sharp 16
910 13
ajuk12(nOOB) 12
Bale 10
ZergMaN 8
Dota 2
monkeys_forever739
XaKoH 157
NeuroSwarm133
Fuzer 91
League of Legends
JimRising 613
Super Smash Bros
Mew2King172
Other Games
summit1g9607
PiGStarcraft928
Happy265
RuFF_SC219
SortOf5
Organizations
Other Games
gamesdonequick727
StarCraft 2
Blizzard YouTube
StarCraft: Brood War
BSLTrovo
[ Show 14 non-featured ]
StarCraft 2
• LUISG 18
• AfreecaTV YouTube
• intothetv
• Kozan
• IndyKCrew
• LaughNgamezSOOP
• Migwel
• sooper7s
StarCraft: Brood War
• iopq 1
• BSLYoutube
• STPLYoutube
• ZZZeroYoutube
League of Legends
• Nemesis2108
• Stunt2006
Upcoming Events
The PondCast
1h 57m
Maestros of the Game
6h 57m
Serral vs Rogue
herO vs SHIN
OSC
14h 27m
Replay Cast
15h 57m
OSC
1d 4h
Maestros of the Game
1d 5h
Replay Cast
1d 15h
CranKy Ducklings
2 days
uThermal 2v2 Circuit
2 days
BSL22 NKC (BSL vs China)
2 days
eOnzErG vs Mihu
Messiah vs XuanXuan
Jaystar vs TerrOr
Dewalt vs Bonyth
eOnzErG vs XuanXuan
Mihu vs TerrOr
Messiah vs Bonyth
[ Show More ]
Sparkling Tuna Cup
3 days
uThermal 2v2 Circuit
3 days
BSL22 NKC (BSL vs China)
3 days
Jaystar vs Dewalt
eOnzErG vs TerrOr
XuanXuan vs Bonyth
Mihu vs Dewalt
Messiah vs Jaystar
eOnzErG vs Bonyth
TerrOr vs Dewalt
OSC
3 days
Wardi Open
4 days
Replay Cast
6 days
Liquipedia Results

Completed

BSL Season 22
2026 GSL S2
Heroes Pulsing #1

Ongoing

IPSL Spring 2026
KCM Race Survival 2026 Season 2
Acropolis #4
CSCL: Masked Kings S4
YSL S3
Acropolis #4 - GSB
SCTL 2026 Spring
WardiTV Spring 2026
Maestros of the Game 2
uThermal 2v2 2026 Main Event
Murky Cup 2026
Heroes Pulsing #2
IEM Cologne Major 2026
Stake Ranked Episode 2
CS Asia Championships 2026
Asian Champions League 2026
IEM Atlanta 2026
PGL Astana 2026
BLAST Rivals Spring 2026
IEM Rio 2026
PGL Bucharest 2026
Stake Ranked Episode 1
BLAST Open Spring 2026

Upcoming

BSL 22 Non-Korean Championship
CSLAN 4
Blizzard Classic Cup 2026
Kung Fu Cup 2026 Grand Finals
CranK Gathers Season 4: BW vs SC2 Team League
HSC XXIX
Douyu Cup 2026
Heroes Pulsing #3
Esports World Cup 2026
BLAST Bounty Summer 2026
BLAST Bounty Summer Qual
Stake Ranked Episode 3
XSE Pro League 2026
TLPD

1. ByuN
2. TY
3. Dark
4. Solar
5. Stats
6. Nerchio
7. sOs
8. soO
9. INnoVation
10. Elazer
1. Rain
2. Flash
3. EffOrt
4. Last
5. Bisu
6. Soulkey
7. Mini
8. Sharp
Sidebar Settings...

Advertising | Privacy Policy | Terms Of Use | Contact Us

Original banner artwork: Jim Warren
The contents of this webpage are copyright © 2026 TLnet. All Rights Reserved.