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Hey guys,
It's November so we all know what's going down. I figured I'd make the thread again. If you can, try to post a previous pic with an update pic. Furthermore, post whether it's flexed/unflexed or pumped/unpumped.
I'll start, here's the album: http://imgur.com/a/S7NWn
Pics are taken after my Deadlift session, but there's not that much pump. Quality is still pretty poor, but getting a camera today. I weigh about 81kg in December, 90kg~ ATM. Pics are quite flattering in December though. Gained a ton of size in my back since then.
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60 views but no posts; it's ok if youy don't look your pretiest; you're not trying to get any of us in your bed anyways.
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Unfair dude, I'm almost at the peak of my bulk and I'm fat as fuck
edit: Im lying. still have till february before I have to think about looking good again. Only mirror I have tho is small as hell and I only have a really really bad mobile camera (some part of the camera lense is broken)
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Also, you look great dude. You definitely gained a lot of mass, especially your pecs and back look a lot fuller.
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Wow nice pics.
I'm nowhere near that, but I'll post my pics at the end of the month  .
Reserving this space.
pics
+ Show Spoiler +
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Comitting here to post mine on mid december, I'm not gonna cut till november 24 (´powerlifting nationals)
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I think I'll just repost my pics from a month back, I'm in the middle of mass bulking for winter.
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Well I don't have any real "before pics" but I can post ones of when I was at my heaviest and then now. Although I have fallen off of my diet a bit, I still feel okay.
Pics will be taken in about 2-3 weeks, since that is when I scheduled my next weigh in
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Height: 168cm (5'6)
March 2012: 107kg (236lbs)
November 2012: 90kg (198lbs)
I don't have any before pictures of me though... was too disgusted at myself to take one =P
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On November 06 2012 11:50 Entropic wrote:
Height: 168cm (5'6)
March 2012: 107kg (236lbs)
November 2012: 90kg (198lbs)
I don't have any before pictures of me though... was too disgusted at myself to take one =P
They're progress pics, not absolutes. Just post what you have bro.
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Will take pics the end of November, and will post last year's pics for comparison. Haven't made much progress unfortunately, between various injuries but... No Excuses.
Still hoping to make 200 lbs by my birthday (middle of december, 22 yrs). Don't know if I can, but I'm pushing for it.
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I don't really have any 'before' pics, but will try to find some older pictures and post a couple of recent ones. Did put on about 8 kg while getting a bit leaner in the last couple of years.
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I'll try to get one when I get access to a camera
Don't have before pics, but I will have a pic of what I look like when I'm 10kg heavier than a few months prior, having been super skinny and tall before.
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Well I don't have anything from before my cut, but I was around 85ish kg and like 25%+ bf. I dropped down to about 69kg and started eating carbs again, which got me back to around to 73ish kg.
This is how I looked at 69kg while flexed.
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been to the gym 80 times this year
very little progress.
squat ive dropped to reps at 60kg as i still cant do it safely. dont care about raising it because i know how fast itll go back up.
bench it looks like im coming up to 80kg for the 3rd (?) time in the year, taking at least a month to get back there each time (dont train for 3-4 weeks = lose 4-5 weeks progress np).
last ohp were like 10 sets at 40-45kg. i was up to 3x5 50kg not long ago but now working back up again..
pclean - finally figured it out, just got to do it and itll go up.
dead - done 4 sets at 100-105kg so its not bad but hasnt gone up much in the ...year. grip has improved but that would be from the last few weeks when i have been bothering to do some chinups/pulldowns/grip work.
chinups - around 2
ALL IN ALL i have been to the gym 80 times this year (or a few more) and have had very little progress overall. but the future is still looking brighter than ever.
![[image loading]](http://i.imgur.com/U2IVQ.jpg)
im hoping by my next pic my forearms (or even wrists!?) will look very different
spreadsheet (not filled in the last X weeks since i cant be fucked anymore, at least until im back over 80 bench)
https://docs.google.com/spreadsheet/ccc?key=0AjIvzoW04fGQdFM0YXVXRXNGVmZpMmZpa0JYM2stYWc
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Mirin' hard Cambium. How long have you been lifting? And your 1RM deadlift is 200kg, right? Also, are those abs flexed or not?|
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mine are flexed motherfucker
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Any chance we could get some pics from Decaf, Malinor and BlondeOnBlonde?
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EPT![[image loading]](http://i.imgur.com/uE3zu.jpg)
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