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TL Health and Fitness Initiative 2010 - Page 149

Forum Index > TL Community
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Deleted User 3420
Profile Blog Joined May 2003
24492 Posts
October 13 2010 00:33 GMT
#2961
that seems fine it will also give u a little extra room to hold up

though it might be impossibly hard if ur using fingers pointing back i dunno

but it's probably just fine for fingers to the side or to the front
funkie
Profile Blog Joined November 2005
Venezuela9376 Posts
October 13 2010 01:08 GMT
#2962
On October 13 2010 00:50 decafchicken wrote:
Show nested quote +
On October 13 2010 00:18 funkie wrote:
wow.

I'm pumped. 300kg squat here i GO! :D


Youre on your way! Just realized i'm at around 200. maybe hit 240 before the end of the year :D

Also, to my back, i know its been 3 weeks since my previous deadlift session, but you don't have to be a bitch about it and cause me so much damn pain T_T

And eshlow, i had/have had a cough/stuffy nose for about 2-3 weeks, vitamin d?



200kg?

are you fucking serious?
CJ Entusman #6! · Strength is the basis of athletic ability. -Rippetoe /* http://j.mp/TL-App <- TL iPhone App 2.0! */
decafchicken
Profile Blog Joined January 2005
United States20023 Posts
October 13 2010 04:00 GMT
#2963
On October 13 2010 10:08 funkie wrote:
Show nested quote +
On October 13 2010 00:50 decafchicken wrote:
On October 13 2010 00:18 funkie wrote:
wow.

I'm pumped. 300kg squat here i GO! :D


Youre on your way! Just realized i'm at around 200. maybe hit 240 before the end of the year :D

Also, to my back, i know its been 3 weeks since my previous deadlift session, but you don't have to be a bitch about it and cause me so much damn pain T_T

And eshlow, i had/have had a cough/stuffy nose for about 2-3 weeks, vitamin d?



200kg?

are you fucking serious?

Haha yeah I hit 445 pounds raw the week before school/rugby started which I think is about 200kg
how reasonable is it to eat off wood instead of your tummy?
RosaParksStoleMySeat
Profile Joined December 2009
Japan926 Posts
Last Edited: 2010-10-13 05:43:31
October 13 2010 05:42 GMT
#2964
OK, I gotta ask a question here.

Is it just me, or is powerlifting the most ridiculous sport in the world? Obviously power lifters are ridiculously good athletes, but there's something about a guy doing a sumo squat barely at parallel depth and then getting credit for it that bothers me. Anything that involves a whole one foot of motion, regardless of how heavy it is, just seems like a huge waste to me. It's more about how much you can get away with than how much you can actually lift.

On top of that, you have all the gear--the squat uniforms, the bench shirts, the belts, the wraps, and so on. You also have power lifters who necessarily have to have screwed up limb length in order to compete.

Olympic lifting is just a much more appealing sport to me. Taking 230kg and then clean and jerking it--putting it above your fucking head--is just a lot more impressive to me than bench pressing 340 kilograms with a range of 9 inches and a bench shirt that requires 3 people to put on.
ShaLLoW[baY]
Profile Blog Joined January 2007
Canada12499 Posts
October 13 2010 05:43 GMT
#2965
On October 13 2010 13:00 decafchicken wrote:
Show nested quote +
On October 13 2010 10:08 funkie wrote:
On October 13 2010 00:50 decafchicken wrote:
On October 13 2010 00:18 funkie wrote:
wow.

I'm pumped. 300kg squat here i GO! :D


Youre on your way! Just realized i'm at around 200. maybe hit 240 before the end of the year :D

Also, to my back, i know its been 3 weeks since my previous deadlift session, but you don't have to be a bitch about it and cause me so much damn pain T_T

And eshlow, i had/have had a cough/stuffy nose for about 2-3 weeks, vitamin d?



200kg?

are you fucking serious?

Haha yeah I hit 445 pounds raw the week before school/rugby started which I think is about 200kg


Weak shit. Get big, son.

<3
ALEXISONFIRE ARE FUCKING BACK (sAviOr for life)
decafchicken
Profile Blog Joined January 2005
United States20023 Posts
October 13 2010 05:56 GMT
#2966
On October 13 2010 14:42 RosaParksStoleMySeat wrote:
OK, I gotta ask a question here.

Is it just me, or is powerlifting the most ridiculous sport in the world? Obviously power lifters are ridiculously good athletes, but there's something about a guy doing a sumo squat barely at parallel depth and then getting credit for it that bothers me. Anything that involves a whole one foot of motion, regardless of how heavy it is, just seems like a huge waste to me. It's more about how much you can get away with than how much you can actually lift.

On top of that, you have all the gear--the squat uniforms, the bench shirts, the belts, the wraps, and so on. You also have power lifters who necessarily have to have screwed up limb length in order to compete.

Olympic lifting is just a much more appealing sport to me. Taking 230kg and then clean and jerking it--putting it above your fucking head--is just a lot more impressive to me than bench pressing 340 kilograms with a range of 9 inches and a bench shirt that requires 3 people to put on.


Yeah i definitely agree. I'll be damned if i ever start sumo squatting in a bunch of gear that lets me do a shit ton more weight then i would ever be able to. I draw the line at a belt, maybe some wraps. I like doing my lifting in a way that is complete and helps me become a better athlete not just get up huge numbers. I look forward to progressing in olympic lifts as well as powerlifting.
On October 13 2010 14:43 ShaLLoW[baY] wrote:
Show nested quote +
On October 13 2010 13:00 decafchicken wrote:
On October 13 2010 10:08 funkie wrote:
On October 13 2010 00:50 decafchicken wrote:
On October 13 2010 00:18 funkie wrote:
wow.

I'm pumped. 300kg squat here i GO! :D


Youre on your way! Just realized i'm at around 200. maybe hit 240 before the end of the year :D

Also, to my back, i know its been 3 weeks since my previous deadlift session, but you don't have to be a bitch about it and cause me so much damn pain T_T

And eshlow, i had/have had a cough/stuffy nose for about 2-3 weeks, vitamin d?



200kg?

are you fucking serious?

Haha yeah I hit 445 pounds raw the week before school/rugby started which I think is about 200kg


Weak shit. Get big, son.

<3

Haha you have no idea...i wish there were 12 days in a week so i could get huge and play rugby at the same time. But once season ends i'm eating 4-5k a day and putting in a shit ton of work...looking to get HUGE
how reasonable is it to eat off wood instead of your tummy?
Energies
Profile Blog Joined September 2003
Australia3225 Posts
October 13 2010 13:46 GMT
#2967
The Paleo Solution arrived today. Shweeeeet, going to read it this weekend.
"Everybody wanna be a bodybuilder but dont nobody wanna lift no heavy ass weight" - Ronnie Coleman.
funkie
Profile Blog Joined November 2005
Venezuela9376 Posts
October 13 2010 14:17 GMT
#2968
holy shit 200. So I'm halfway to being you decaf?

That's not so bad I guess, considering I'm like 5 weeks into SS :D
CJ Entusman #6! · Strength is the basis of athletic ability. -Rippetoe /* http://j.mp/TL-App <- TL iPhone App 2.0! */
eshlow
Profile Joined June 2008
United States5210 Posts
October 13 2010 14:27 GMT
#2969
On October 13 2010 14:42 RosaParksStoleMySeat wrote:
OK, I gotta ask a question here.

Is it just me, or is powerlifting the most ridiculous sport in the world? Obviously power lifters are ridiculously good athletes, but there's something about a guy doing a sumo squat barely at parallel depth and then getting credit for it that bothers me. Anything that involves a whole one foot of motion, regardless of how heavy it is, just seems like a huge waste to me. It's more about how much you can get away with than how much you can actually lift.

On top of that, you have all the gear--the squat uniforms, the bench shirts, the belts, the wraps, and so on. You also have power lifters who necessarily have to have screwed up limb length in order to compete.

Olympic lifting is just a much more appealing sport to me. Taking 230kg and then clean and jerking it--putting it above your fucking head--is just a lot more impressive to me than bench pressing 340 kilograms with a range of 9 inches and a bench shirt that requires 3 people to put on.


No doubt its a great feat, but I do prefer raw or belt only type stuff.
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
UrASofty
Profile Blog Joined January 2004
Canada772 Posts
October 13 2010 14:44 GMT
#2970
On October 13 2010 23:17 funkie wrote:
holy shit 200. So I'm halfway to being you decaf?

That's not so bad I guess, considering I'm like 5 weeks into SS :D


Record yourself squatting 220 please. Let's see that beastliness.
i be that pretty motherfucker
AoN.DimSum
Profile Blog Joined September 2008
United States2983 Posts
Last Edited: 2010-10-13 15:24:30
October 13 2010 15:08 GMT
#2971
Im gonna start uploading videos from for rutgers weightlifting on youtube, i just need to get the account. ill post it up when I start doing it.

http://www.youtube.com/user/WeightliftingRutgers?feature=mhum

Will upload more in future
by my idol krokkis : "U better hope Finland wont have WCG next year and that I wont gain shitloads of skill, cause then I will wash ur mouth with soap, little man."
decafchicken
Profile Blog Joined January 2005
United States20023 Posts
October 13 2010 17:19 GMT
#2972
Lol and i thought i shouted a lot. Man i'd kill to have your weight room here though

Also, why is he maxing out in cargo shorts? rofl.
how reasonable is it to eat off wood instead of your tummy?
Deleted User 3420
Profile Blog Joined May 2003
24492 Posts
October 13 2010 17:37 GMT
#2973
hey is it possible to give an explanation on why deadlift is done with 1 overhand grip and 1 underhand grip?
ShaLLoW[baY]
Profile Blog Joined January 2007
Canada12499 Posts
October 13 2010 17:57 GMT
#2974
On October 14 2010 02:37 travis wrote:
hey is it possible to give an explanation on why deadlift is done with 1 overhand grip and 1 underhand grip?


it just tires your arms out less if you switch back and forth so your grip doesn't fail as easily

personally, i don't even switch arms, i've read that you don't really get any imbalances if you always do it a certain way
ALEXISONFIRE ARE FUCKING BACK (sAviOr for life)
AoN.DimSum
Profile Blog Joined September 2008
United States2983 Posts
October 13 2010 17:59 GMT
#2975
i would stick to double overhand with hook grip. I think its just preference..
by my idol krokkis : "U better hope Finland wont have WCG next year and that I wont gain shitloads of skill, cause then I will wash ur mouth with soap, little man."
Slithe
Profile Blog Joined February 2007
United States985 Posts
October 13 2010 18:32 GMT
#2976
It's harder for the bar to roll out of your hands if you use a mixed grip. It would be especially bad if the bar rolled in the direction of your shins.
Sabu113
Profile Blog Joined August 2009
United States11053 Posts
October 13 2010 18:35 GMT
#2977
I think the book made an indication that both were equally good. I'm pretty sure the claim is made that the double overhand helps build grip strength while the alternating grip will facilitate heavier deadlifts.
Biomine is a drunken chick who is on industrial strength amphetamines and would just grab your dick and jerk it as hard and violently as she could while screaming 'OMG FUCK ME', because she saw it in a Sasha Grey video ...-Wombat_Ni
ShaLLoW[baY]
Profile Blog Joined January 2007
Canada12499 Posts
October 13 2010 18:46 GMT
#2978
On October 14 2010 02:59 AoN.DimSum wrote:
i would stick to double overhand with hook grip. I think its just preference..


this is true, once you get accustomed to the hook grip your grip will basically never fail
ALEXISONFIRE ARE FUCKING BACK (sAviOr for life)
t3tsubo
Profile Blog Joined April 2009
Canada682 Posts
Last Edited: 2010-10-13 22:02:13
October 13 2010 19:25 GMT
#2979
Hi a question for you fitness buffs: I'm dressing up as ryu from streetfighter for halloween, which is in 18 days. I exercise regularly playing tennis and varsity badminton, but I could eat more healthily. DO i have enough time to build up visible pecs and abs for my costume in 18 days?

see pic:
+ Show Spoiler +
[image loading]
Meat
Profile Blog Joined September 2002
Netherlands3751 Posts
Last Edited: 2010-10-13 20:22:53
October 13 2010 19:43 GMT
#2980
Any fitness product from the home shopping channel should do

On a more serious note, these guys work very hard to gain muscles and you expect to do it in 2 weeks?
Administrator
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