EPTOn November 10 2009 05:30 paper wrote:
you get what you pay for o_O
you get what you pay for o_O
Except there's no difference.
TL Fitness Initiative (Weight Loss/Gain) - Page 100
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psion0011
Canada720 Posts
Except there's no difference. | ||
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fanatacist
10319 Posts
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Deleted User 3420
24492 Posts
in my experience at least | ||
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jfazz
Australia672 Posts
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fanatacist
10319 Posts
On November 10 2009 07:13 travis wrote: fan i don't recommend relying too much on weed to build appetite, or it's way harder to eat when u aren't high in my experience at least Yea, I find that to be true. Also cigarettes kill me. I only smoke at night (mostly), when I usually get my third/second meal in anyways. | ||
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unknown.sam
Philippines2701 Posts
On November 10 2009 12:51 fanatacist wrote: Yea, I find that to be true. Also cigarettes kill me. I only smoke at night (mostly), when I usually get my third/second meal in anyways. i was gonna say laying off the cigs was gonna help you gain weight since cigs dull your appetite but since most of your smoking is done at night, i don't think giving up the cigs is gonna make too much of a difference. | ||
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fanatacist
10319 Posts
On November 10 2009 13:09 unknown.sam wrote: i was gonna say laying off the cigs was gonna help you gain weight since cigs dull your appetite but since most of your smoking is done at night, i don't think giving up the cigs is gonna make too much of a difference. I meant I smoke weed at night. I smoke cigarettes all fucking day. And no, I can't stop. | ||
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unknown.sam
Philippines2701 Posts
On November 10 2009 13:36 fanatacist wrote: I meant I smoke weed at night. I smoke cigarettes all fucking day. And no, I can't stop. dude i used to say the same thing  it's not that you can't stop but more of you not wanting to stop | ||
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decafchicken
United States20154 Posts
Not true...some shit mixes like its fucking concrete at all and/or tastes like ass. | ||
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psion0011
Canada720 Posts
On November 10 2009 13:51 decafchicken wrote: Not true...some shit mixes like its fucking concrete at all and/or tastes like ass. Costco whey tastes better than the ON stuff, I've tried both. And that's besides the point, GNC is just overpriced and shitty, but of course there's always going to be sheep who buy their stuff there. You can find the same exact brand of whey they sell, online, for about 40% of the price. | ||
NonY
8751 Posts
![[image loading]](http://www.znaturalfoods.com/images/products/EASPremProt.jpg) I got this from Costco (they had some choices and I believe this one was the cheapest). I like the taste. 2 scoops with a glass of room temperature water = yummy | ||
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fanatacist
10319 Posts
On November 10 2009 13:45 unknown.sam wrote: dude i used to say the same thing it's not that you can't stop but more of you not wanting to stop I can't stop without a pressing reason to stop, is what I meant. I've had to stop for months at a time before, but I have no reason to right now, and me not eating enough is not reason enough -_-; I should be able to eat despite cigarettes mang. | ||
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unknown.sam
Philippines2701 Posts
On November 10 2009 14:38 fanatacist wrote: I can't stop without a pressing reason to stop, is what I meant. I've had to stop for months at a time before, but I have no reason to right now, and me not eating enough is not reason enough -_-; I should be able to eat despite cigarettes mang. ayt fair enuf. to each his own  | ||
Empyrean
17051 Posts
On November 10 2009 14:30 Liquid`NonY wrote: I got this from Costco (they had some choices and I believe this one was the cheapest). I like the taste. 2 scoops with a glass of room temperature water = yummy I wonder if they have dried mango for cheaper at costco as well... Until then, buying dried mango is the only use I have for our gym :D | ||
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biomedical
235 Posts
FYI my 2nd gym session was as bad as the first. i am SHOCKED, you really think "nutrition" played that big a role and cant think of anything else? im not ill with anything. i managed to get an emergency loan (i have $30...and $2000 debt...FML) so can go shopping tomorrow for proper food :s | ||
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madnessman
United States1581 Posts
"For continuous (no build/cut/taper phases) maximum return on training you need to stick as close to a ratio of 9 grams carbohydrates to 7 grams of protein to 3-5 grams of fat (nuts, olive oil and fish oil are best) as possible." What do you guys think about that? Keep in mind that this diet ratio isn't for people trying to lose/gain weight but generally more for athletes in the middle of their training season. | ||
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madnessman
United States1581 Posts
On November 10 2009 15:18 Empyrean wrote: I wonder if they have dried mango for cheaper at costco as well... Until then, buying dried mango is the only use I have for our gym :D Wait why do you guys like dried mangos? I know they taste really really yummy (they are one of my favorite snacks) but what is their nutritious value? In Singapore I would I always munch on them just for their taste (philippines dried mango ftw). I never knew they were good for me... | ||
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unknown.sam
Philippines2701 Posts
On November 10 2009 15:22 biomedical wrote: how much does smoking reduce your appetite, if this is fact? i smoke :s i might quit but have a holiday soon and would just start again during that 100% i think that would depend on how many cigs you smoke. i didn't know bodyweight exercises were incorporated in swimming training, wow O_O or am i mistaken?? | ||
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NonY
8751 Posts
On November 10 2009 22:15 madnessman wrote: Wait why do you guys like dried mangos? I know they taste really really yummy (they are one of my favorite snacks) but what is their nutritious value? In Singapore I would I always munch on them just for their taste (philippines dried mango ftw). I never knew they were good for me... he eats them purely for taste | ||
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Foucault
Sweden2826 Posts
dried mango is pretty much pure sugar like any other dried fruit. It's not very healthy at all, the opposite rather | ||
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