EPTTL Health and Fitness Initiative 2013 - Page 35
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KOVU
Denmark708 Posts
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Deadeight
United Kingdom1629 Posts
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NeedsmoreCELLTECH
Netherlands1242 Posts
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decafchicken
United States20173 Posts
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phyre112
United States3090 Posts
On February 16 2013 05:34 decafchicken wrote: PRd my fs at 185kg yesterday :-D no time to hit the gym today though, drunken rugby tournament in the snow to go to! Two weeks til the Arnold. Snow is all melted in New York - we would be playing in the mud (which hasn't ever stopped us before). the rest of the team got to play in the carrier dome (field our football/basketball/lacrosse team play in). Unreal to be down on the field running plays with over 49,000 seats around you - even if it was practice and they were empty. | ||
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Xiphos
Canada7507 Posts
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phyre112
United States3090 Posts
Drinking enough water? Any recent changes to your salt intake? How's your sleep? Prior history of circulation or heart problems? | ||
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eshlow
United States5210 Posts
On February 07 2013 05:34 phyre112 wrote: I know for certain that I've got an SI and (I think also) a pirriformis problem. I know I should go to a PT. Unfortunately I'm a college student, and I typically struggle to buy enough groceries to maintain my weight, let alone gain it. An additional 40-60 dollars per visit until my deductible (couple hundred bucks) is covered would mean I either don't eat or can't pay my rent. Someday, when I have a real job =/. I'm a little late to the party but if you have any PT or chiropractor friends who may be able to take a look at you that would be your best option. Possibly find out if it's a slip and in whatever direction would be a good idea. | ||
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funkie
Venezuela9377 Posts
life's good. | ||
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sJarl
Iceland1699 Posts
Son, I'm dissapoint. | ||
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BlACKTrA
Germany187 Posts
On February 16 2013 11:38 Xiphos wrote: Legit question here: does anyone else feels MUCH 'colder' and lighter in the training period? I certainly do and its sort of bothering me, and oh dizziness after workout too, I don't like it. maybe your workout is just to exhausting ?! | ||
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autoexec
United States530 Posts
On February 17 2013 04:12 BlACKTrA wrote: maybe your workout is just to exhausting ?! When I have a really exhausting workout I do feel lighter, but not colder. I always feel much hotter. | ||
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Deadeight
United Kingdom1629 Posts
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farvacola
United States18869 Posts
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phyre112
United States3090 Posts
On February 17 2013 00:17 eshlow wrote: I'm a little late to the party but if you have any PT or chiropractor friends who may be able to take a look at you that would be your best option. Possibly find out if it's a slip and in whatever direction would be a good idea. There's a family friend that I'll be able to see when I go home - that won't be until after I graduate (may) because my university schedule and my EMT course schedule don't match up their breaks. I'm getting pretty significant reductions in my day-to-day pain from doing oblique work (very carefully), back extensions, foam rolling and stretching. It's not making an impact on the pain I feel if I attempt to squat or clean, but it's now much less painful to sit upright through a day of class, or stay on my feet for 3-4 hours at work. | ||
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MtlGuitarist97
United States1539 Posts
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phyre112
United States3090 Posts
On February 17 2013 09:42 MtlGuitarist97 wrote: Phyre, you live in New York? Where are you from? I live on the island myself. Upstate New York. I go to school in Syracuse, and I'm from waaaay up north on the st. Lawrence river. I've only been to NYC Twice in my life - it's about a 9 hour drive. | ||
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autoexec
United States530 Posts
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JingleHell
United States11308 Posts
On February 17 2013 10:36 autoexec wrote: 9 hours? I never realized that NY was so big! It doesn't have to be that big, it's so hard to drive that a fair number of residents of NYC literally never learn to drive. | ||
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phyre112
United States3090 Posts
On February 17 2013 10:37 JingleHell wrote: It doesn't have to be that big, it's so hard to drive that a fair number of residents of NYC literally never learn to drive. It's 389 miles. Takes a while to get on the highway, then a good portion of that is through the adirondack mountains, which is a hell of a drive. Then when you get down near the city itself, it's almost impossible to actually just drive in, so the few times I've been we had to park somewhere upstate and take a train in. Had some pictures taken the other day at an event on campus. Was looking through them, and ended up comparing them to the last progress photos I have (which is about how I looked this november, even though they were a year old). At least to my mind, there's a hell of a change. I'll definitely be taking some real progress pics when I finish up my time on this BB routine. | ||
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