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TL Health and Fitness Initiative 2013 - Page 121

Forum Index > Sports
Post a Reply
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eshlow
Profile Joined June 2008
United States5210 Posts
September 18 2013 18:08 GMT
#2401
Congrats mordek :D
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
Snuggles
Profile Blog Joined May 2010
United States1865 Posts
September 18 2013 20:45 GMT
#2402


Watched this chick squat my deadlift for 8 reps. She got the glutes, I guess I'm the sloot.

Froadac
Profile Blog Joined July 2009
United States6733 Posts
September 19 2013 07:57 GMT
#2403
Haha. Less time on tl = more time in real life. I had a bit of a medical scare a couple months back, but I'll get pics up. Should post more for accountability though.
Osmoses
Profile Blog Joined October 2008
Sweden5302 Posts
September 19 2013 09:46 GMT
#2404
Dat posterior chain!
Excuse me hun, but what is your name? Vivian? I woke up next to you naked and, uh, did we, um?
Eufouria
Profile Blog Joined March 2011
United Kingdom4425 Posts
September 19 2013 12:48 GMT
#2405
One of the best female powerlifters in the UK works out in my uni's gym. 150kg squat & 400kg total @57kg. Pretty stronk.
Osmoses
Profile Blog Joined October 2008
Sweden5302 Posts
September 19 2013 21:35 GMT
#2406
Anyone here tried the limber 11? Or the predecessor, agile 8? Most of the exercies I recognize, but there are some like 10 and 6 that I dunno about. And is it a good idea to foamroll as part of a warmup?
Excuse me hun, but what is your name? Vivian? I woke up next to you naked and, uh, did we, um?
BenKen
Profile Joined August 2009
United States860 Posts
September 19 2013 22:02 GMT
#2407
Yeah man Iimber 11 is part of my normal warmup now. Just do it every day for like two weeks and you'll feel awesome.
I deadlift for Aiur
phyre112
Profile Joined August 2009
United States3090 Posts
September 20 2013 02:52 GMT
#2408
Need to be under 180 lbs to ride on the helicopter at paramedic school T_T.

To cut to 10% bf and be under... or to ignore it and never take care of sick people in the sky? Decisions, decisions.
BenKen
Profile Joined August 2009
United States860 Posts
September 20 2013 03:04 GMT
#2409
On September 20 2013 11:52 phyre112 wrote:
Need to be under 180 lbs to ride on the helicopter at paramedic school T_T.

To cut to 10% bf and be under... or to ignore it and never take care of sick people in the sky? Decisions, decisions.

Shit really? That seems really low. I guess it depends on the helicopter or something. Googling "bodyweight limit paramedic helicopter" came up with a few job postings with a 215lb limit, but I don't know shit about helicopters or being a paramedic.

How many times do they weigh you? You could just do a water cycle cut for the weigh-in like it was a meet or a fight or something lol.
I deadlift for Aiur
phyre112
Profile Joined August 2009
United States3090 Posts
September 20 2013 03:19 GMT
#2410
On September 20 2013 12:04 BenKen wrote:
Show nested quote +
On September 20 2013 11:52 phyre112 wrote:
Need to be under 180 lbs to ride on the helicopter at paramedic school T_T.

To cut to 10% bf and be under... or to ignore it and never take care of sick people in the sky? Decisions, decisions.

Shit really? That seems really low. I guess it depends on the helicopter or something. Googling "bodyweight limit paramedic helicopter" came up with a few job postings with a 215lb limit, but I don't know shit about helicopters or being a paramedic.

How many times do they weigh you? You could just do a water cycle cut for the weigh-in like it was a meet or a fight or something lol.


I would guess that it's 215 lbs for a permanent position, but I'd be riding as a student, which means I'm a whole extra person on board. Probably also depends on the size of the helicopter, the service area they cover, etc. etc.

I'm not sure how often they weigh you - I didn't read past the weight limit on the contract because I was like "lol never gonna weigh that again." Since I'm not planning to cut until I'm at 210-220. I didn't think about cutting water... and having never done a water cut before, I think it would be pretty miserable to drop 15+ pounds for my first attempt.

Plus helicopters have even lower ceilings than ambulances. I'm just not built for them.
decafchicken
Profile Blog Joined January 2005
United States20154 Posts
September 20 2013 03:33 GMT
#2411
haha the limit for skydiving is 220-240 depending on where you go...i was worried i'd have to cut weight :p
how reasonable is it to eat off wood instead of your tummy?
BenKen
Profile Joined August 2009
United States860 Posts
September 20 2013 04:07 GMT
#2412
On September 20 2013 12:19 phyre112 wrote:
Show nested quote +
On September 20 2013 12:04 BenKen wrote:
On September 20 2013 11:52 phyre112 wrote:
Need to be under 180 lbs to ride on the helicopter at paramedic school T_T.

To cut to 10% bf and be under... or to ignore it and never take care of sick people in the sky? Decisions, decisions.

Shit really? That seems really low. I guess it depends on the helicopter or something. Googling "bodyweight limit paramedic helicopter" came up with a few job postings with a 215lb limit, but I don't know shit about helicopters or being a paramedic.

How many times do they weigh you? You could just do a water cycle cut for the weigh-in like it was a meet or a fight or something lol.


I would guess that it's 215 lbs for a permanent position, but I'd be riding as a student, which means I'm a whole extra person on board. Probably also depends on the size of the helicopter, the service area they cover, etc. etc.

I'm not sure how often they weigh you - I didn't read past the weight limit on the contract because I was like "lol never gonna weigh that again." Since I'm not planning to cut until I'm at 210-220. I didn't think about cutting water... and having never done a water cut before, I think it would be pretty miserable to drop 15+ pounds for my first attempt.

Plus helicopters have even lower ceilings than ambulances. I'm just not built for them.

Ah that sucks. Yeah a water cut in only worth a few pounds really, you'd only want to try it if you were close already. Like I could probably do a 4 day water cycle and get from 168-169 to just under 165. 15+ pounds is too far.

Just take solace in the fact that they don't have a helicopter that can handle your swole.
I deadlift for Aiur
NeedsmoreCELLTECH
Profile Blog Joined November 2011
Netherlands1242 Posts
September 20 2013 07:50 GMT
#2413
Just bulk to 220 and fly everywhere with your massive lats.
Get huge or die mirin | Diamond on LoL
Froadac
Profile Blog Joined July 2009
United States6733 Posts
September 20 2013 08:15 GMT
#2414
I'm moving but I should have all of my progress pics and spreadsheet stuff up. It's been some ride, I've had some more medical issues but I"m definitely in a much better place than I was weight wise. Finally going to be back at school so I can use their full gym as well. Eating was a bit of an issue this summer which it should not have been but I've improved some.
FFGenerations
Profile Blog Joined April 2011
7088 Posts
September 20 2013 08:28 GMT
#2415
maybe its for the best....i'd be more worried about your height
Cool BW Music Vid - youtube.com/watch?v=W54nlqJ-Nx8 ~~~~~ ᕤ OYSTERS ᕤ CLAMS ᕤ AND ᕤ CUCKOLDS ᕤ ~~~~~~ ༼ ᕤ◕◡◕ ༽ᕤ PUNCH HIM ༼ ᕤ◕◡◕ ༽ᕤ
ShadeR
Profile Blog Joined December 2009
Australia7535 Posts
September 20 2013 09:43 GMT
#2416
On September 20 2013 16:50 NeedsmoreCELLTECH wrote:
Just bulk to 220 and fly everywhere with your massive lats.

Is that not every curlbros end goal?
Malinor
Profile Joined November 2008
Germany4734 Posts
September 20 2013 10:44 GMT
#2417
Gratz mordek
"Withstand. Suffer. Live as you must now live. There will, one day, be answer to this." ||| "A life, Jimmy, you know what that is? It's the shit that happens while you're waiting for moments that never come."
ieatkids5
Profile Blog Joined September 2004
United States4628 Posts
September 20 2013 16:47 GMT
#2418
im late; congrats mordek!
and thanks guys, ill check out the mobility vids.
AsnSensation
Profile Joined April 2011
Germany24009 Posts
September 20 2013 20:46 GMT
#2419
found this on r/bodybuilding thought it deserved a post here
+ Show Spoiler +
[image loading]
MtlGuitarist97
Profile Blog Joined July 2011
United States1539 Posts
Last Edited: 2013-09-20 21:29:23
September 20 2013 21:11 GMT
#2420
Atta boy. I bet he curls more than he can squat.

Also, I'm waiting for my squat rack to come but I have been continuing deadlifting regardless. Hit 185 today :D
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