EPTOlympic Weightlifting Thread - Page 50
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Donkeys
Mexico308 Posts
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MeShiet
Canada290 Posts
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AoN.DimSum
United States2983 Posts
meshiet, he isnt my coach, but he and his wife coached me this meet and plenty of other local meets. Very talented family of lifters! check out their channel. :D | ||
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MeShiet
Canada290 Posts
Video says 77kg but I barely weighed 75 today. Current bests: Back squat: 117 Snatch 87 Clean 100 CNJ 97 | ||
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AoN.DimSum
United States2983 Posts
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GuiltyJerk
United States584 Posts
 Been lifting for ~1.5 months now, feeling lots better about the positions, only person at my school who does the Olympic Lifts though  So only self coached so far, but either way here they are, need to work on my camera positioning  125lb Snatch 160lb Clean and Jerk (Press out I know) | ||
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decafchicken
United States20154 Posts
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GuiltyJerk
United States584 Posts
On October 28 2013 22:59 decafchicken wrote: That's a pretty awesome gym! Where are you going to school at? You've got good mobility but lots of work to be done on technique and stability. And please shoot whoever is coaching those girls next to you in the face T_T I'm at Pacific Lutheran University in Tacoma, WA. Small D3 school, but has a surprisingly good athletics program (and a good gym to back that up). I kinda lucked out on that when I came here, I didn't start lifting or any fitness related stuff until after I'd already made my decision on the school, so I'm glad our gym is so slick. As far as the lifts, thanks about the mobility :D years of martial arts mixed with gymnastics helped with that And yeah I know I need a lot of work on technique, working a lot from the hang since that's apparently quite good for technique, any single glaring thing I should work on? | ||
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decafchicken
United States20154 Posts
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GuiltyJerk
United States584 Posts
Lots to be done there, thanks! | ||
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AoN.DimSum
United States2983 Posts
btw is there a class in the background? why are they jumping with the bar hahaha. | ||
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GuiltyJerk
United States584 Posts
On October 29 2013 00:25 AoN.DimSum wrote: good job guiltyjerk! btw is there a class in the background? why are they jumping with the bar hahaha. Softball team was learning how to power clean We had no school that day (Mid semester break, they give us Friday off) so they had even less motivation to be there than they normally do (not a lot of the sports teams besides basketball and football players give a shit about lifting) on top of never doing it before | ||
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MeShiet
Canada290 Posts
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GuiltyJerk
United States584 Posts
Place is usually pretty deserted between sports seasons during my Thursday/Friday workouts so I could do one then at some point or another | ||
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Donkeys
Mexico308 Posts
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mordek
United States12705 Posts
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decafchicken
United States20154 Posts
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decafchicken
United States20154 Posts
heaviest clean i've done since nationals probably. Something just doesn't feel right with it though -_- did power cleans up to 120 yesterday my PC so bad ~~ | ||
Flicky
England2669 Posts
Holy shit, bands are incredible. It forced me under the bar that I had to improve my technique to even try the lift. Result: My technique improved greatly in just an hour. Can't wait to get back on that. | ||
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MeShiet
Canada290 Posts
+ Show Spoiler + Jammed so hard in my 3rd attempt clean (last cnj attempt video) | ||
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