EPTOn January 27 2011 22:28 sJarl wrote:
I just use Chucks and love them
I just use Chucks and love them
Yeah I was going to do that myself, but since barefoot has been a success I'd like to try out some of these oly shoes :D
TL Health and Fitness Initiative 2011 - Page 48
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vicariouscheese
United States589 Posts
Yeah I was going to do that myself, but since barefoot has been a success I'd like to try out some of these oly shoes :D | ||
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phyre112
United States3090 Posts
Something i thought i would never see at my gym... some girl doing deadlifts :o. FLAWLESS form too, as far as i'm any judge. She finished them up, did overhead squats. My jaw, the floor. she went to do calf raises in the smith machine after, while I happened to be power cleaning nearby. loaded the weight while the bar was low and she asked me to put it up, so i got a second to talk to her. Basically a female dimsum. AMAZED. Saw her doing dragon flags as i was leaving, again perfectly. I want to be her someday. ps sorrybfor any typos. using abdroid app on my way bacj from gym. | ||
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luckyseven
179 Posts
 looking forward to saturday gym at long last tho!! | ||
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Slithe
United States985 Posts
On January 28 2011 07:54 phyre112 wrote: Good gym day today... hit the 195 that i missed last time squatting (actually thinking i missed 190 last time, so this is even better than i thought.) Got angry at the way my bench has been stuck, threw an extra five pounds on it, took funkie's advice and thought of this thread (still angry) and smashed right through it. This means all of my lifts are now in pr territory. Something i thought i would never see at my gym... some girl doing deadlifts :o. FLAWLESS form too, as far as i'm any judge. She finished them up, did overhead squats. My jaw, the floor. she went to do calf raises in the smith machine after, while I happened to be power cleaning nearby. loaded the weight while the bar was low and she asked me to put it up, so i got a second to talk to her. Basically a female dimsum. AMAZED. Saw her doing dragon flags as i was leaving, again perfectly. I want to be her someday. ps sorrybfor any typos. using abdroid app on my way bacj from gym. You should have asked her to marry you on the spot. | ||
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decafchicken
United States20154 Posts
Went again today with more roommates! One of them seriously has the best one day training snatch form ever. He's 150 and was doing triples with 40kg flawlessly, bar close to his body driving with his hips. Pretty good shit, probably took me a month to get mine to look like that. Added some extra reps cause it was ez Snatch: 2x2 @ 80, 3x1 @ 92.5 Clean and jerk: 2x2 @ 90, 3x1 @ 110 -> OMG my clean feels so good. like i dont even understand, but its awesome, i'm driving so much faster the weights just fly up ez. Back Squat: 2x2 @ 375, Fail @ 425, 1x1 @ 405 GRRRR Did some vertical rise testing and i was like "so what do you think i'll get" and they guess "23? 24?" Two seconds later: "WTF" *i hit 30*...<FUCK YEAH> moment Also after practice on tuesday my buddy was like "nice vein, how many curls did that take?" i'm like "wut?" I have these two badass sideways veins on my biceps "uhh i havent curled in a year" <FUCK YEA> And does anyone else get a goofy unvoluntary smile when they're about to lift a shit ton of weight? I get really happy right before like a 2xbw squat or bw snatch lol p.s. best day of food ever. bacon egg omelette -> salmon and salad -> sirloin steak and sweet potato things worked out nicely today ^_^ | ||
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funkie
Venezuela9376 Posts
Shit is tough bros. No gym today. Tomorrow I'll let my sorrows drown in awesome squats, cleans and power cleans. + Show Spoiler + ![[image loading]](http://img442.imageshack.us/img442/5530/imageedq.jpg) dinner!: Arepas with beef and cheese with pasta sauce. W00t! | ||
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DavidHill76
United States21 Posts
I miss working out for 2-3 hours a night. I got ripped as hell last year, I never had a life except school and gym. No games, some partying on weekends, and a g/f who takes up a lot of my time. But now that I'm starting to get into Upper division classes that demand more and more time outside of class, I'm having trouble managing my time splitting. I try to be in bed by 11 pm every night to wake up and work out. I have a terrible class schedule this semester which is probably another reason I'm so "down and out." I also have 4 dogs that I'm mostly taking care of, I knew we shouldn't have kept them, but when your dog has puppies and you raise them, its hard to not fall in love with a few.... four in out case haha... =/ I guess I feel like there's not enough time for me to do every single thing I want to do each day. I know I can find it somewhere to do it, I've done it before when I had different priorities. I need some motivations bros... How do you guys find time to work out, work/school, and play some starcraft II? Going into Upper division classes and focusing on my MBA, taking the 2 to 3 years off working out, would it be a good idea to just get it done? I'v already lost a scholarship because I wasn't focusing enough time outside of class on the work and studying. Maybe you guys can offer up some experience on how I can handle this. Maybe I should just focus on going to the gym for an hour every day (excluding sundays, usually my off a 2day split routine) Where do I find the time for everything? | ||
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eshlow
United States5210 Posts
Its pretty much just getting priorities straight. I struggle with it too honestly | ||
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Cambium
United States16368 Posts
On January 28 2011 10:27 funkie wrote: Broke up with my gf. Shit is tough bros. No gym today. Tomorrow I'll let my sorrows drown in awesome squats, cleans and power cleans. + Show Spoiler + dinner!: Arepas with beef and cheese with pasta sauce. W00t! is it because you fucked your ex-ex-gf? (or did you?) | ||
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funkie
Venezuela9376 Posts
She just decided to go batshit on me and I told her that like that things weren't going to work out. She went batshittier then and sent me to hell lol | ||
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vicariouscheese
United States589 Posts
On January 28 2011 11:27 funkie wrote: No I did not. She just decided to go batshit on me and I told her that like that things weren't going to work out. She went batshittier then and sent me to hell lol Classic. also, I hate arepas  | ||
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mOnion
United States5657 Posts
You know those guys who are like total douches who wear like wife beaters in public and take facebook profile pics of themselves where its just a picture of a bathroom mirror that is reflecting them and they're all like flexing and shit to try and look cool? I wanna be one of those guys. | ||
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AoN.DimSum
United States2983 Posts
Does anyone have advice on elbow sleeves? My athletic trainer told me to get one and she said any will do. Is there something to look for or they all the same. | ||
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ShaLLoW[baY]
Canada12499 Posts
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AoN.DimSum
United States2983 Posts
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decafchicken
United States20154 Posts
On January 27 2011 06:31 AoN.DimSum wrote: you can look here too (I probably should mention werksan since coaches of my team own it) :Dhttp://www.werksanusa.com/products.asp?dept=4 Bastard. No wonder your lifting room looks AWESOME while my school doesnt even have one T_T Tell them to ship me a 187kg oly set k? :D p.s. rugby: solid. ran into one of the best tacklers on our team so hard he got a minor concussion. some kid that used to play running back but quit the football team came out to practice..this should be interesting having a d1 caliber runningback playing club rugby ^_^ also, got my whole hand above rim! | ||
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ShaLLoW[baY]
Canada12499 Posts
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Slithe
United States985 Posts
On January 28 2011 14:38 decafchicken wrote: Bastard. No wonder your lifting room looks AWESOME while my school doesnt even have one T_T Tell them to ship me a 187kg oly set k? :D p.s. rugby: solid. ran into one of the best tacklers on our team so hard he got a minor concussion. some kid that used to play running back but quit the football team came out to practice..this should be interesting having a d1 caliber runningback playing club rugby ^_^ also, got my whole hand above rim! Hey decaf, I've always wondered why football players are so heavily padded while rugby players get away with no padding at all. Are rugby players just a manlier breed? | ||
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Energies
Australia3225 Posts
On January 28 2011 10:47 DavidHill76 wrote: Funkie, no matter what happens the gym will always be there for you, it won't break up with you, cheat on you, talk about you behind your back. There's a good quote about it somewhere on bb.com. ![[image loading]](http://www.rosstraining.com/images/henryrollins.jpg) Henry Motherfuckin' Rollins wrote: The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it's impossible to turn back. The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds. | ||
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sJarl
Iceland1699 Posts
On January 28 2011 07:54 phyre112 wrote: Good gym day today... hit the 195 that i missed last time squatting (actually thinking i missed 190 last time, so this is even better than i thought.) Got angry at the way my bench has been stuck, threw an extra five pounds on it, took funkie's advice and thought of this thread (still angry) and smashed right through it. This means all of my lifts are now in pr territory. Something i thought i would never see at my gym... some girl doing deadlifts :o. FLAWLESS form too, as far as i'm any judge. She finished them up, did overhead squats. My jaw, the floor. she went to do calf raises in the smith machine after, while I happened to be power cleaning nearby. loaded the weight while the bar was low and she asked me to put it up, so i got a second to talk to her. Basically a female dimsum. AMAZED. Saw her doing dragon flags as i was leaving, again perfectly. I want to be her someday. ps sorrybfor any typos. using abdroid app on my way bacj from gym. Daaaaaaamn! Those Dragonflags are so hard. And funkie: the women come and go but the iron is your one true love. btw, leaving for a 3day skiing trip with my classmates and the nurses. will be fun, the monday session probably wont. | ||
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