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TL Health and Fitness Initiative 2011 - Page 349

Forum Index > Sports
Post a Reply
Prev 1 347 348 349 350 351 730 Next
funkie
Profile Blog Joined November 2005
Venezuela9376 Posts
June 10 2011 19:00 GMT
#6961
On June 11 2011 03:58 decafchicken wrote:
Show nested quote +
On June 10 2011 22:46 funkie wrote:
lol.

when is this tournament happening? and why aren't we pwning?

we should send in, travis, ret, tyler and decaf :o


Lol i'm newb. Havent played a lot of sc2 and was only d+ in bw


You can still scare them off saying shit like.

"stfu, or imma throw 140kg at you!"

Instant win.
CJ Entusman #6! · Strength is the basis of athletic ability. -Rippetoe /* http://j.mp/TL-App <- TL iPhone App 2.0! */
Snapplecakes
Profile Joined May 2011
Norway78 Posts
June 10 2011 19:26 GMT
#6962
trippled my deadlift today since i started in late march!

40kg-120kg 3-3-3

kinda fun to be able to add over 10kg to your deadlift while cutting almost 1k of fat a week :D!
SQUATS AND OATS!
MajinMojo
Profile Joined October 2010
266 Posts
June 10 2011 19:38 GMT
#6963
On June 11 2011 03:58 decafchicken wrote:
Show nested quote +
On June 10 2011 22:46 funkie wrote:
lol.

when is this tournament happening? and why aren't we pwning?

we should send in, travis, ret, tyler and decaf :o


Lol i'm newb. Havent played a lot of sc2 and was only d+ in bw


D+ in BroodWar = high diamond or low masters in SC2. No prob :D
Necosarius
Profile Blog Joined September 2009
Sweden4042 Posts
June 10 2011 19:42 GMT
#6964
On June 11 2011 03:58 decafchicken wrote:
Show nested quote +
On June 10 2011 22:46 funkie wrote:
lol.

when is this tournament happening? and why aren't we pwning?

we should send in, travis, ret, tyler and decaf :o


Lol i'm newb. Havent played a lot of sc2 and was only d+ in bw

You can give them the evil look.

+ Show Spoiler +
vicariouscheese
Profile Joined June 2010
United States589 Posts
June 10 2011 19:42 GMT
#6965
On June 11 2011 02:36 FFGenerations wrote:
how much do u guys curl ooi?


I was doing 60lbs/~25kg 5-5-5 after doing weighted chinups. Totally going for 65x3x5 on saturday

The issue with bro curls is I keep seeing these scrawny kids curling 50lbs per hand while swinging their whole body behind it I guess that's kind of a compound lift right...
Zafrumi
Profile Joined June 2009
Switzerland1272 Posts
Last Edited: 2011-06-10 19:44:07
June 10 2011 19:43 GMT
#6966
god those bulgarians are crazy... 69kg lifter doing 240kg back squat and calls it "very light workout"...

also their speed in the snatch is AMAZING.
"Strong people are harder to kill than weak people and more useful in general" -Mark Rippetoe
ComaDose
Profile Blog Joined December 2009
Canada10357 Posts
June 10 2011 19:52 GMT
#6967
wew started running again after a couple years.
smoking has really hurt my stamina but i still get that great feeling for the rest of the/next day.
gotta loose the beer gut for the beaches.
BW pros training sc2 is like kiss making a dub step album.
sJarl
Profile Joined September 2010
Iceland1699 Posts
June 10 2011 19:55 GMT
#6968
On June 11 2011 04:52 ComaDose wrote:
wew started running again after a couple years.
smoking has really hurt my stamina but i still get that great feeling for the rest of the/next day.
gotta loose the beer gut for the beaches.


Sweet. Still smoking?
"Witness!" - Karsa Orlong
Deleted User 3420
Profile Blog Joined May 2003
24492 Posts
June 10 2011 19:58 GMT
#6969
again I need to advertise that I need someone to fill in for ret this week in the forum tournament, so whatever player is here that can play within the next day or 2 plz PM me.
sJarl
Profile Joined September 2010
Iceland1699 Posts
Last Edited: 2011-06-10 20:10:19
June 10 2011 20:09 GMT
#6970
Just stumbled upon this:



My favourite strongman, Misha, going back to oly lifting. Notice how silent he is (very uncharacteristic of him). Figures it is because of his tremendous respect to olympic weightlifting.

Nailing 195kg and 241kg and breaking 30 year old regional records.
"Witness!" - Karsa Orlong
ComaDose
Profile Blog Joined December 2009
Canada10357 Posts
June 10 2011 20:28 GMT
#6971
On June 11 2011 04:55 sJarl wrote:
Show nested quote +
On June 11 2011 04:52 ComaDose wrote:
wew started running again after a couple years.
smoking has really hurt my stamina but i still get that great feeling for the rest of the/next day.
gotta loose the beer gut for the beaches.


Sweet. Still smoking?

Yeah but i find running has actually made me cut back. Not like i have to force myself to cut back just that i dont want one for an hour or so before or after i run because it feels better to breath.

I used to run a lot in high school (cross country) and i can really tell i am no where near keeping up with how i used to be which is motivating me too.
I don't feel guilty about smoking tho. Not trying to quit. Just working out to look good naked.
BW pros training sc2 is like kiss making a dub step album.
funkie
Profile Blog Joined November 2005
Venezuela9376 Posts
June 10 2011 20:36 GMT
#6972
On June 11 2011 05:09 sJarl wrote:
Just stumbled upon this:

http://www.youtube.com/watch?v=rakl3VjakUI&feature=feedu

My favourite strongman, Misha, going back to oly lifting. Notice how silent he is (very uncharacteristic of him). Figures it is because of his tremendous respect to olympic weightlifting.

Nailing 195kg and 241kg and breaking 30 year old regional records.


Wow, He seems totally relaxed when doing his lifts.

I'd love to be like that (not relaxed, just 241kg ;D)
CJ Entusman #6! · Strength is the basis of athletic ability. -Rippetoe /* http://j.mp/TL-App <- TL iPhone App 2.0! */
Catch
Profile Joined September 2010
United States616 Posts
June 10 2011 21:04 GMT
#6973
On June 11 2011 05:09 sJarl wrote:
Just stumbled upon this:

http://www.youtube.com/watch?v=rakl3VjakUI&feature=feedu

My favourite strongman, Misha, going back to oly lifting. Notice how silent he is (very uncharacteristic of him). Figures it is because of his tremendous respect to olympic weightlifting.

Nailing 195kg and 241kg and breaking 30 year old regional records.


What do you have your stumble interests to get that?

All I ever get is fitness bs websites for the most part. Out of every 50, I might get one good site for lifting.
Victory Loves Preparation
Carson
Profile Joined September 2010
Canada820 Posts
June 10 2011 21:10 GMT
#6974
On June 11 2011 04:26 Snapplecakes wrote:
trippled my deadlift today since i started in late march!

40kg-120kg 3-3-3

kinda fun to be able to add over 10kg to your deadlift while cutting almost 1k of fat a week :D!


Both of those are very impressive on their own, but together...!! What are you using for a meal plan if I may ask?
"You have to remember something: Everybody pities the weak; jealousy you have to earn." Arnold Schwarzenegger
AoN.DimSum
Profile Blog Joined September 2008
United States2983 Posts
June 10 2011 21:39 GMT
#6975
http://www.facebook.com/video/video.php?v=1872854699523

snatch balance 110kg!

I also power cleaned 102 for a pr. I wasnt sure if it was power since the weight pushed me down a bit but my coach said it was good. :D
by my idol krokkis : "U better hope Finland wont have WCG next year and that I wont gain shitloads of skill, cause then I will wash ur mouth with soap, little man."
Deleted User 3420
Profile Blog Joined May 2003
24492 Posts
Last Edited: 2011-06-10 22:01:50
June 10 2011 22:01 GMT
#6976
On June 11 2011 04:58 travis wrote:
again I need to advertise that I need someone to fill in for ret this week in the forum tournament, so whatever player is here that can play within the next day or 2 plz PM me.


someone step up
Snapplecakes
Profile Joined May 2011
Norway78 Posts
June 10 2011 22:21 GMT
#6977
On June 11 2011 06:10 Carson wrote:
Show nested quote +
On June 11 2011 04:26 Snapplecakes wrote:
trippled my deadlift today since i started in late march!

40kg-120kg 3-3-3

kinda fun to be able to add over 10kg to your deadlift while cutting almost 1k of fat a week :D!


Both of those are very impressive on their own, but together...!! What are you using for a meal plan if I may ask?


im using leangains, IE i fast 16 hours and eat in a 8 hour window, i cycle calories during the week, higher carb, high protein, as little fat as possible on workout days and low carb, high protein and moderat fats on my rest days

i dont do cardio
SQUATS AND OATS!
Zafrumi
Profile Joined June 2009
Switzerland1272 Posts
June 10 2011 22:24 GMT
#6978
I have quite a busy day tomorrow, but I can play on sunday during the day (european time!) and monday
"Strong people are harder to kill than weak people and more useful in general" -Mark Rippetoe
Zafrumi
Profile Joined June 2009
Switzerland1272 Posts
Last Edited: 2011-06-10 22:26:17
June 10 2011 22:25 GMT
#6979
On June 11 2011 07:01 travis wrote:
Show nested quote +
On June 11 2011 04:58 travis wrote:
again I need to advertise that I need someone to fill in for ret this week in the forum tournament, so whatever player is here that can play within the next day or 2 plz PM me.


someone step up


I have quite a busy day tomorrow, but I can play on sunday during the day (european time!) and monday

On June 11 2011 07:21 Snapplecakes wrote:
Show nested quote +
On June 11 2011 06:10 Carson wrote:
On June 11 2011 04:26 Snapplecakes wrote:
trippled my deadlift today since i started in late march!

40kg-120kg 3-3-3

kinda fun to be able to add over 10kg to your deadlift while cutting almost 1k of fat a week :D!


Both of those are very impressive on their own, but together...!! What are you using for a meal plan if I may ask?


i dont do cardio


spoken like a real man!

edit: sorry for double post lalz
"Strong people are harder to kill than weak people and more useful in general" -Mark Rippetoe
Deleted User 3420
Profile Blog Joined May 2003
24492 Posts
June 10 2011 22:27 GMT
#6980
It's all good I got a PM from GumThief who is 1300 master zerg. He will be playing in ret's spot. Just need him to PM me back.
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