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TL Health and Fitness Initiative 2011 - Page 314

Forum Index > Sports
Post a Reply
Prev 1 312 313 314 315 316 730 Next
shinosai
Profile Blog Joined April 2010
United States1577 Posts
May 30 2011 00:32 GMT
#6261
I ended up signing up for a fitness 19 gym. It's kind of crowded but it's only $9 a month after the $40 starting fee. The place is kind of crowded but it has all the equipment needed to do starting strength. Kind of hoping I can just head there at odd hours so there won't be so many people around.

*hates people.
Be versatile, know when to retreat, and carry a big gun.
FFGenerations
Profile Blog Joined April 2011
7088 Posts
May 30 2011 00:34 GMT
#6262
after 9am and before 4pm seems to be quietest times afaik
Cool BW Music Vid - youtube.com/watch?v=W54nlqJ-Nx8 ~~~~~ ᕤ OYSTERS ᕤ CLAMS ᕤ AND ᕤ CUCKOLDS ᕤ ~~~~~~ ༼ ᕤ◕◡◕ ༽ᕤ PUNCH HIM ༼ ᕤ◕◡◕ ༽ᕤ
shinosai
Profile Blog Joined April 2010
United States1577 Posts
May 30 2011 00:35 GMT
#6263
On May 30 2011 09:34 FFGenerations wrote:
after 9am and before 4pm seems to be quietest times afaik


I'm actually kind of guessing 5 a.m. will be the absolute quietest time. And lucky me, my work schedule has me waking up that early anyways. :D But yea I'll keep that in mind on days where I can't get there very early.
Be versatile, know when to retreat, and carry a big gun.
Froadac
Profile Blog Joined July 2009
United States6733 Posts
May 30 2011 00:50 GMT
#6264
Couple of big updates.

1) Now on full GOMAD. gained another 3 pounds this week, with no milk at all. And I'm starting full GOMAD This week. Well, to my mom "some whole milk" but since I'm buying it ...

2) Bought membership at local gym. I had to pay 100 bucks enrollment, but it's only $9/month. It has all the weight equipment I need with no frills. Paint is peeling off the walls, but equipment is nice enough. Plus it makes me feel good because you go in there and half the people are obese. But there is a legitimate clientelle of people who do lifting. Heck, they even have bumper plates >.>

3) What the shit? When going to said gym in an area where you can't ride your bike I had 3 12 year olds ask me why I wasn't riding. I said there was a festival going on and there were cops swarming (I've been stopped when riding there before)... and they all started laughing at me. Sort of depressing being so short and young looking...
FFGenerations
Profile Blog Joined April 2011
7088 Posts
May 30 2011 00:55 GMT
#6265
On May 30 2011 09:35 shinosai wrote:
Show nested quote +
On May 30 2011 09:34 FFGenerations wrote:
after 9am and before 4pm seems to be quietest times afaik


I'm actually kind of guessing 5 a.m. will be the absolute quietest time. And lucky me, my work schedule has me waking up that early anyways. :D But yea I'll keep that in mind on days where I can't get there very early.


ah right. gym before work is actually not bad, but i need to somehow fit in a meal at least one hour before the gym and ideally have time for something after and not miss the bus. here's where protein shakes come in really handy
Cool BW Music Vid - youtube.com/watch?v=W54nlqJ-Nx8 ~~~~~ ᕤ OYSTERS ᕤ CLAMS ᕤ AND ᕤ CUCKOLDS ᕤ ~~~~~~ ༼ ᕤ◕◡◕ ༽ᕤ PUNCH HIM ༼ ᕤ◕◡◕ ༽ᕤ
FFGenerations
Profile Blog Joined April 2011
7088 Posts
May 30 2011 00:58 GMT
#6266
looking forward to frodac's post in 4 days asking about constipation
Cool BW Music Vid - youtube.com/watch?v=W54nlqJ-Nx8 ~~~~~ ᕤ OYSTERS ᕤ CLAMS ᕤ AND ᕤ CUCKOLDS ᕤ ~~~~~~ ༼ ᕤ◕◡◕ ༽ᕤ PUNCH HIM ༼ ᕤ◕◡◕ ༽ᕤ
Deleted User 3420
Profile Blog Joined May 2003
24492 Posts
May 30 2011 01:00 GMT
#6267
On May 30 2011 09:35 shinosai wrote:
Show nested quote +
On May 30 2011 09:34 FFGenerations wrote:
after 9am and before 4pm seems to be quietest times afaik


I'm actually kind of guessing 5 a.m. will be the absolute quietest time. And lucky me, my work schedule has me waking up that early anyways. :D But yea I'll keep that in mind on days where I can't get there very early.


after going to the gym over 9000 times, i have scientifically concluded that the quietest time is between 3:47 and 4:13 in the AM.
Froadac
Profile Blog Joined July 2009
United States6733 Posts
May 30 2011 01:17 GMT
#6268
On May 30 2011 09:58 FFGenerations wrote:
looking forward to frodac's post in 4 days asking about constipation

.... How considerate.

I've been downing the fiber. Hopefully it offsets.
shinosai
Profile Blog Joined April 2010
United States1577 Posts
May 30 2011 01:41 GMT
#6269
On May 30 2011 09:50 Froadac wrote:
Couple of big updates.

1) Now on full GOMAD. gained another 3 pounds this week, with no milk at all. And I'm starting full GOMAD This week. Well, to my mom "some whole milk" but since I'm buying it ...

2) Bought membership at local gym. I had to pay 100 bucks enrollment, but it's only $9/month. It has all the weight equipment I need with no frills. Paint is peeling off the walls, but equipment is nice enough. Plus it makes me feel good because you go in there and half the people are obese. But there is a legitimate clientelle of people who do lifting. Heck, they even have bumper plates >.>

3) What the shit? When going to said gym in an area where you can't ride your bike I had 3 12 year olds ask me why I wasn't riding. I said there was a festival going on and there were cops swarming (I've been stopped when riding there before)... and they all started laughing at me. Sort of depressing being so short and young looking...


Half the people are obese? Man, I must've went to the wrong gym. At the fitness 19 I went to there were tons of hot girls doing cardio and all the guys lifting weights looked pretty muscular and fit. Guess I had the opposite experience.
Be versatile, know when to retreat, and carry a big gun.
Froadac
Profile Blog Joined July 2009
United States6733 Posts
Last Edited: 2011-05-30 02:00:51
May 30 2011 01:59 GMT
#6270
On May 30 2011 10:41 shinosai wrote:
Show nested quote +
On May 30 2011 09:50 Froadac wrote:
Couple of big updates.

1) Now on full GOMAD. gained another 3 pounds this week, with no milk at all. And I'm starting full GOMAD This week. Well, to my mom "some whole milk" but since I'm buying it ...

2) Bought membership at local gym. I had to pay 100 bucks enrollment, but it's only $9/month. It has all the weight equipment I need with no frills. Paint is peeling off the walls, but equipment is nice enough. Plus it makes me feel good because you go in there and half the people are obese. But there is a legitimate clientelle of people who do lifting. Heck, they even have bumper plates >.>

3) What the shit? When going to said gym in an area where you can't ride your bike I had 3 12 year olds ask me why I wasn't riding. I said there was a festival going on and there were cops swarming (I've been stopped when riding there before)... and they all started laughing at me. Sort of depressing being so short and young looking...


Half the people are obese? Man, I must've went to the wrong gym. At the fitness 19 I went to there were tons of hot girls doing cardio and all the guys lifting weights looked pretty muscular and fit. Guess I had the opposite experience.

I'm in a super rich area. So anyone with money goes to the 24 hour which is a block away :/

Then again I was only there once and there were only 10 people. Might be wrong.
FFGenerations
Profile Blog Joined April 2011
7088 Posts
May 30 2011 02:15 GMT
#6271
where i live i just seem to notice that everyone i pass is stronger and better looking than me
awwww
Cool BW Music Vid - youtube.com/watch?v=W54nlqJ-Nx8 ~~~~~ ᕤ OYSTERS ᕤ CLAMS ᕤ AND ᕤ CUCKOLDS ᕤ ~~~~~~ ༼ ᕤ◕◡◕ ༽ᕤ PUNCH HIM ༼ ᕤ◕◡◕ ༽ᕤ
Release
Profile Blog Joined October 2010
United States4397 Posts
May 30 2011 03:19 GMT
#6272
On May 30 2011 11:15 FFGenerations wrote:
where i live i just seem to notice that everyone i pass is stronger and better looking than me
awwww

Happens to me too, except that it just that im weaker and worse looking.
☺
JeeJee
Profile Blog Joined July 2003
Canada5652 Posts
May 30 2011 03:31 GMT
#6273
Hm
I sense wizarding afoot.
(\o/)  If you want it, you find a way. Otherwise you find excuses. No exceptions.
 /_\   aka Shinbi (requesting a name change since 27/05/09 ☺)
Advocado
Profile Blog Joined September 2010
Denmark994 Posts
May 30 2011 05:06 GMT
#6274
I've been losing constantly in 1v1, my exams are close and I haven't done shit, my life is super shit lately. Time to go ragelift.
http://www.twitch.tv/advocadosc2
Anabolicqt
Profile Joined March 2011
United States69 Posts
May 30 2011 09:49 GMT
#6275
On May 30 2011 08:31 AoN.DimSum wrote:
i sent u the invite! did it not work?


Just got it, Thanks again.
Eat, Sleep, Lift......Repeat.
Zafrumi
Profile Joined June 2009
Switzerland1272 Posts
Last Edited: 2011-05-30 10:04:27
May 30 2011 09:53 GMT
#6276
whats up with the emo talk in here!! WE ARE ALL AWESOME HOMIES!

sjarl we really need that motivational/inspirational video :p
"Strong people are harder to kill than weak people and more useful in general" -Mark Rippetoe
Anabolicqt
Profile Joined March 2011
United States69 Posts
Last Edited: 2011-05-30 11:27:56
May 30 2011 11:25 GMT
#6277
UPDATE-----

I'm about three weeks out from the wedding so I've been on my cutting diet for about 8 weeks now and am down about 12 pounds.

Here's a picture I had about the time I began cutting at about 190lbs
+ Show Spoiler +
[image loading]


Here's the updated picture at about 177-178lbs
+ Show Spoiler +
[image loading]


I'm pretty happy with the progress I've made as cutting absolutely sucks for me. My body has a much tighter look and the striations in my muscles are clearly more defined than they were when I started. Lifts are down as expected, but not as much as I thought they would drop. I was planning on continuing this diet until the wedding but I can't take it anymore. I am way too hungry all the time and incredibly irritable to the point where my fiance is really getting pissed at me haha.

Just going to go into cruise control right now, school is over for the semester so I'll be getting good nights of sleep and try keep my calories under control while doing some maintenance in the gym until the wedding.

Just wanted to say how awesome this thread was in keeping me on track with my goals. Normally when I try to cut I just end up not having the will power to say no to some fatty greasy amazingly awesome food when I go out, but seeing how everyone here is trying hard to achieve there goals made me more determined to stay on track than in the past.

Question - When is the forum tournament taking place?
Eat, Sleep, Lift......Repeat.
Necosarius
Profile Blog Joined September 2009
Sweden4042 Posts
May 30 2011 11:28 GMT
#6278
Good cut and holy shit you look beastly! O__O
nataziel
Profile Blog Joined October 2008
Australia1455 Posts
May 30 2011 13:45 GMT
#6279
HOLY SHIT ANABOLICQT IS A BEAST
u gotta sk8
AeroGear
Profile Joined July 2009
Canada652 Posts
May 30 2011 13:54 GMT
#6280
Dont get whats the point of flexing your muscles in a picture. Should've taken them how you look "normally" which is the look that matters. I take it you'll be more relaxed at your wedding!

Nice tutu btw (2nd pic).
Driven by hate, fueled by rage
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