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TL Health and Fitness Initiative 2011 - Page 283

Forum Index > Sports
Post a Reply
Prev 1 281 282 283 284 285 730 Next
Slithe
Profile Blog Joined February 2007
United States985 Posts
Last Edited: 2011-05-19 18:07:30
May 19 2011 17:59 GMT
#5641
On May 19 2011 23:45 MajinMojo wrote:
Show nested quote +
On May 19 2011 10:21 eshlow wrote:
On May 19 2011 10:02 redFF wrote:
http://www.teamliquid.net/forum/viewmessage.php?topic_id=224516
Your thread is invited to play for glory and supremacy over all over tl communities!


Any of you guys wanna play?

I can macro but I don't know crap about builds so I'm prolly not a good choice to play.

We got some master level players in this thread, right?


I will volunteer to represent the glory that is TL H&F!!

Haha so who do we have so far? Me, maybe eshlow, and Sinep?

Yet another thing to train for LoL

edit:/ Didn't Nony post in here last week? RINGER!


I will volunteer for the lineup, if needed. I've currently mostly been playing the 2v2's, but for this I can invest some time in my 1v1 game as well. I think that I could make master's level with some practice.

I will probably still get stomped though, it sounds like some of those other communities have some strong players.
inimenesc
Profile Blog Joined December 2010
Estonia374 Posts
May 19 2011 18:03 GMT
#5642
Did 30km today, feeling great and cant wait for tomorrows nice long workout!!! Weather is good!

Cant feel improvements yet, but it is too much to hope after only 200km-250km of doing it
"When game is going full retard, you can only go with it. If you start going against it, if you start going half retard, you´re fucking done for." -n0tail 2014
GumThief
Profile Joined April 2010
Canada284 Posts
May 19 2011 18:07 GMT
#5643
On May 20 2011 02:59 Slithe wrote:
Show nested quote +
On May 19 2011 23:45 MajinMojo wrote:
On May 19 2011 10:21 eshlow wrote:
On May 19 2011 10:02 redFF wrote:
http://www.teamliquid.net/forum/viewmessage.php?topic_id=224516
Your thread is invited to play for glory and supremacy over all over tl communities!


Any of you guys wanna play?

I can macro but I don't know crap about builds so I'm prolly not a good choice to play.

We got some master level players in this thread, right?


I will volunteer to represent the glory that is TL H&F!!

Haha so who do we have so far? Me, maybe eshlow, and Sinep?

Yet another thing to train for LoL

edit:/ Didn't Nony post in here last week? RINGER!


I will volunteer for the lineup, if needed. I've currently mostly been playing the 2v2's, but for this I can invest some time in my 1v1 game as well. I think that I could make master's level with some practice.



lol looks awesome. I'm a masters zerg i'm in if i'm available.
:))
MajinMojo
Profile Joined October 2010
266 Posts
May 19 2011 20:26 GMT
#5644
Was idling and playing a few games for a few hours today in between running random errands. Time to work out though!

"Squats and StarCraft"
Catch
Profile Joined September 2010
United States616 Posts
May 19 2011 20:34 GMT
#5645
An interesting point of view I agree with... Just thought I'd share

http://www.elitefts.com/documents/conjugate-method.htm

@sJarl: Hows the book man? Worth buying?
Victory Loves Preparation
sJarl
Profile Joined September 2010
Iceland1699 Posts
May 19 2011 20:41 GMT
#5646
I haven't managed to read it all but it looks good. Quite simple though.

Perhaps I'll upload it when I come home to give you a look at it.
"Witness!" - Karsa Orlong
eshlow
Profile Joined June 2008
United States5210 Posts
May 19 2011 21:01 GMT
#5647
Good article on t-nation about some training you can still do if your back is struggling. i was gonna see if I could put something together but this is fairly good

http://www.t-nation.com/free_online_article/most_recent/how_to_train_like_a_bad_ass_even_with_a_bad_back
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
vicariouscheese
Profile Joined June 2010
United States589 Posts
May 19 2011 21:12 GMT
#5648
On May 20 2011 05:41 sJarl wrote:
I haven't managed to read it all but it looks good. Quite simple though.

Perhaps I'll upload it when I come home to give you a look at it.


Well 5/3/1 was a pretty simple book too; it's basically a philosophy (don't be a bitch and lift shit, essentially) and a basic outline that you can tweak to your needs to.
Deleted User 3420
Profile Blog Joined May 2003
24492 Posts
May 19 2011 21:26 GMT
#5649
On May 20 2011 02:59 Slithe wrote:
Show nested quote +
On May 19 2011 23:45 MajinMojo wrote:
On May 19 2011 10:21 eshlow wrote:
On May 19 2011 10:02 redFF wrote:
http://www.teamliquid.net/forum/viewmessage.php?topic_id=224516
Your thread is invited to play for glory and supremacy over all over tl communities!


Any of you guys wanna play?

I can macro but I don't know crap about builds so I'm prolly not a good choice to play.

We got some master level players in this thread, right?


I will volunteer to represent the glory that is TL H&F!!

Haha so who do we have so far? Me, maybe eshlow, and Sinep?

Yet another thing to train for LoL

edit:/ Didn't Nony post in here last week? RINGER!


I will volunteer for the lineup, if needed. I've currently mostly been playing the 2v2's, but for this I can invest some time in my 1v1 game as well. I think that I could make master's level with some practice.

I will probably still get stomped though, it sounds like some of those other communities have some strong players.


Can I play? I am pretty high masters. If I practice some I am probably a low grandmaster level player.
Zafrumi
Profile Joined June 2009
Switzerland1272 Posts
May 19 2011 21:26 GMT
#5650
On May 20 2011 05:34 Catch wrote:
An interesting point of view I agree with... Just thought I'd share

http://www.elitefts.com/documents/conjugate-method.htm

@sJarl: Hows the book man? Worth buying?


I dont think anyone disputes this, but beginner gains will last for quite a bit longer at the moment, for me at least
"Strong people are harder to kill than weak people and more useful in general" -Mark Rippetoe
eshlow
Profile Joined June 2008
United States5210 Posts
Last Edited: 2011-05-19 22:07:20
May 19 2011 21:51 GMT
#5651
Hey guys,

If you are interested in playing SC2 in the team league for this thread PM travis with:

1. username.identifier
2. server
3. rating
4. your availability times during the week.
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
Logros
Profile Joined September 2010
Netherlands9913 Posts
May 19 2011 22:16 GMT
#5652
When is the tournament starting? I'm a masters protoss but I'm pretty busy with uni work the next few days . Also on EU server.
eshlow
Profile Joined June 2008
United States5210 Posts
May 19 2011 22:18 GMT
#5653
On May 20 2011 07:16 Logros wrote:
When is the tournament starting? I'm a masters protoss but I'm pretty busy with uni work the next few days . Also on EU server.


It's scheduled whenever at each teams convenience so I'm sure something can be arranged to play on the weekends or whenever

Also, PM the infos to travis
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
xJupiter9x
Profile Blog Joined August 2010
United States150 Posts
May 19 2011 22:22 GMT
#5654
Is there a channel ingame that people want to make to maybe practice or set up the matches?
Malinor
Profile Joined November 2008
Germany4734 Posts
May 19 2011 22:26 GMT
#5655
Squat: 157,5kg 5-5-5
Press: 73,5kg 5-5-4
BO-Row: 88,5kg 5-5-5

There really is not too much to say about this workout... I felt fucking week and I was fucking week. Squats were a disaster, felt like 170kg. Press was expected to fail at some point, my PR from last year is 76x5 for only one set, so I am close enough. Rows were ok.

At most 2 more weeks with SS, than I will go on to Texas Method. I can feel that there is not much left with 3x5.
"Withstand. Suffer. Live as you must now live. There will, one day, be answer to this." ||| "A life, Jimmy, you know what that is? It's the shit that happens while you're waiting for moments that never come."
Catch
Profile Joined September 2010
United States616 Posts
Last Edited: 2011-05-19 22:30:53
May 19 2011 22:28 GMT
#5656
On May 20 2011 06:26 Zafrumi wrote:
Show nested quote +
On May 20 2011 05:34 Catch wrote:
An interesting point of view I agree with... Just thought I'd share

http://www.elitefts.com/documents/conjugate-method.htm

@sJarl: Hows the book man? Worth buying?


I dont think anyone disputes this, but beginner gains will last for quite a bit longer at the moment, for me at least


Yeah, don't get me wrong I agree with that but what is wrong with stating to fix your weaknesses already?

For example, I know my hamstrings, glutes, and lower back need work. My quads are dominate along with my back and my chest needs work compared to my triceps.

I dunno, just my own thoughts.

We really need a forum. Lets go TL mods :D

EDIT: @Eshlow: I'm surprised about that article. I find most of the articles from t-nation to be rather lacking lol
Victory Loves Preparation
Deleted User 3420
Profile Blog Joined May 2003
24492 Posts
May 19 2011 22:29 GMT
#5657
Also, if anyone is masters or above and DOESN'T pm me I am going personally find out where they work out and tickle them while they are squatting. We are health and fitness, which means we are WINNNNNEEEERRRSS


And if you are below masters pm me anyways hopefully this can be done so everyone gets to play.
Froadac
Profile Blog Joined July 2009
United States6733 Posts
May 19 2011 22:29 GMT
#5658
Yeah, just found the information about resetting.

So still do the warmup sets (which I've been slacking on due to not enough time :/) and just keep on trying 45 press until I can get it or 3 tries?
Necosarius
Profile Blog Joined September 2009
Sweden4042 Posts
May 19 2011 22:31 GMT
#5659
Too bad I'm only playing BW atm
Deleted User 3420
Profile Blog Joined May 2003
24492 Posts
May 19 2011 22:32 GMT
#5660
On May 20 2011 07:31 Necosarius wrote:
Too bad I'm only playing BW atm


Too bad you let us all down and made the worst mistake of your life.
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