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On May 25 2015 01:22 Numy wrote:Personally dislike cardio and think it's highly overrated by general public as a form of exercise. That being said I've been out of action for 2 weeks and been pigging out, tomorrow is going to be rough 
running is overrated, low impact cardio is pretty good. I would never suggest it as it's only form of exercise though. All the cardio only people that I know, balloon up pretty quickly if they don't work out for like a week or two. Meanwhile all the lifters that I know seem to be able to maintain same bodymass/weight for a couple weeks without working out.
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Pootie too good!4331 Posts
someone suggest an exercise routine for me. I will follow it starting tomorrow.
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I just do push ups and sit ups a couple times a week and walk a lot. Its simple and doesn't make you look like a chiseled Greek god, but it keeps you healthy.
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United States47024 Posts
On May 25 2015 01:19 Ketara wrote:
Fuck that, I don't want the rest of TL reading it.
Its our seekrit.
Honestly posting it as an LL blog would result in less people reading it, not more.
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Man all I ever do is cardio and I'm fine... for now.
I can still easily fit into my dress uniform from High School graduation and that was four years ago.
I also think walking is highly underrated.
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I'm trying to do some yoga a few times a week now that sessions at work have ended. Also considering cutting out my internet browsing time when I wake up in favor of like half an hour of yoga. I also want to start hitting the gym a couple times a week after work. I felt really good after I ran and worked out last week. But I'm going to be dead after the frisbee tournament tomorrow, so I gotta make sure I force myself to go in Thursday. Although, yoga will honestly likely help with the soreness.
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On May 25 2015 01:28 JonGalt wrote:
someone suggest an exercise routine for me. I will follow it starting tomorrow.
Start Brazilian Jiu Jitsu, purty good exercise.
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So I assume the fact that no one linked this means that everyone acknowledges and agrees that it was fairly mediocre
+ Show Spoiler +
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On May 25 2015 02:01 jcarlsoniv wrote:So I assume the fact that no one linked this means that everyone acknowledges and agrees that it was fairly mediocre + Show Spoiler +https://www.youtube.com/watch?v=QcIy9NiNbmo
kendrick's part was really good, the chorus is pretty boring, the MV itself was pretty meh, could have done a much cooler montage of introducing everyone.
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On May 25 2015 01:21 wei2coolman wrote:Show nested quote +On May 25 2015 00:41 Lord Tolkien wrote:
Dangnabit i really need to start hitting the gym again and doing some cardio. I really let myself go this winter. DYEL? I swear, everyone who did a lot of cardio in high school fucking ballooned up after graduating high school. Stopping cardio is a scary thing, if that's the only form of exercise you get.
Not this winter, which is probably the reason. Was very sedentary.
Time to see if I can fit a 30m-1hr jog every morning. Hmm. I cant be gay fat guys.
On May 25 2015 01:28 JonGalt wrote:
someone suggest an exercise routine for me. I will follow it starting tomorrow.
You looking to bulk up, lose weight, or both?
I assume bulk up, in which case start lifting. Ez way is also to start doing pushups, situps, and other quick exercises while waiting for games to load or LoL to Queue.
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On May 25 2015 02:03 Lord Tolkien wrote:Show nested quote +On May 25 2015 01:21 wei2coolman wrote:On May 25 2015 00:41 Lord Tolkien wrote:
Dangnabit i really need to start hitting the gym again and doing some cardio. I really let myself go this winter. DYEL? I swear, everyone who did a lot of cardio in high school fucking ballooned up after graduating high school. Stopping cardio is a scary thing, if that's the only form of exercise you get. Not this winter, which is probably the reason. Was very sedentary. Time to see if I can fit a 30m-1hr jog every morning. Hmm.
jogging as a big dude sucks.
cardio in general is pretty darn boring.
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On May 25 2015 02:04 wei2coolman wrote:Show nested quote +On May 25 2015 02:03 Lord Tolkien wrote:On May 25 2015 01:21 wei2coolman wrote:On May 25 2015 00:41 Lord Tolkien wrote:
Dangnabit i really need to start hitting the gym again and doing some cardio. I really let myself go this winter. DYEL? I swear, everyone who did a lot of cardio in high school fucking ballooned up after graduating high school. Stopping cardio is a scary thing, if that's the only form of exercise you get. Not this winter, which is probably the reason. Was very sedentary. Time to see if I can fit a 30m-1hr jog every morning. Hmm. jogging as a big dude sucks. cardio in general is pretty darn boring.
Im not even 160 doe. Again, manorexia.
Also, bring your phone and blast some music lol. Or C-Span.
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On May 25 2015 02:08 Lord Tolkien wrote:Show nested quote +On May 25 2015 02:04 wei2coolman wrote:On May 25 2015 02:03 Lord Tolkien wrote:On May 25 2015 01:21 wei2coolman wrote:On May 25 2015 00:41 Lord Tolkien wrote:
Dangnabit i really need to start hitting the gym again and doing some cardio. I really let myself go this winter. DYEL? I swear, everyone who did a lot of cardio in high school fucking ballooned up after graduating high school. Stopping cardio is a scary thing, if that's the only form of exercise you get. Not this winter, which is probably the reason. Was very sedentary. Time to see if I can fit a 30m-1hr jog every morning. Hmm. jogging as a big dude sucks. cardio in general is pretty darn boring. Im not even 160 doe. Again, manorexia. Also, bring your phone and blast some music lol. Or C-Span.
I dunno about c-span, but some of NPR's podcasts and stuff is pretty good. Podcasts in general are the only thing that keeps me semi-engaged while running.
I've pretty much replaced most of my cardio with BJJ, and only lift like twice a week now. Gotten a a ltitle weaker since I've reduced my lifting volume, but definitely gotten a lot better stamina wise. I wish I could lift more often while doing BJJ, but I would be doing a lot more damage to my own body than helping it. That's probably why all the top mma fighters, and bjj guys are all on roids. Fast recovery times lets um train like beasts.
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On May 25 2015 02:03 wei2coolman wrote:Show nested quote +On May 25 2015 02:01 jcarlsoniv wrote:So I assume the fact that no one linked this means that everyone acknowledges and agrees that it was fairly mediocre + Show Spoiler +https://www.youtube.com/watch?v=QcIy9NiNbmo kendrick's part was really good, the chorus is pretty boring, the MV itself was pretty meh, could have done a much cooler montage of introducing everyone.
Kenny's last album was rly good too.
Still bumping King Kunta/These Walls like every day.
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Ugh when does magic origins come out
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Pootie too good!4331 Posts
On May 25 2015 02:46 Doctorbeat wrote:Show nested quote +On May 25 2015 02:03 wei2coolman wrote:On May 25 2015 02:01 jcarlsoniv wrote:So I assume the fact that no one linked this means that everyone acknowledges and agrees that it was fairly mediocre + Show Spoiler +https://www.youtube.com/watch?v=QcIy9NiNbmo kendrick's part was really good, the chorus is pretty boring, the MV itself was pretty meh, could have done a much cooler montage of introducing everyone. Kenny's last album was rly good too. Still bumping King Kunta/These Walls like every day.
How Much a Dollar Cost probably my favorite.
Pushups and situps seem like a good idea. I need a reason to get out of bed anyway. Also, I did find a local taekwondo here, maybe I will look into that.
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United States23745 Posts
On May 25 2015 03:19 JonGalt wrote:Show nested quote +On May 25 2015 02:46 Doctorbeat wrote:On May 25 2015 02:03 wei2coolman wrote:On May 25 2015 02:01 jcarlsoniv wrote:So I assume the fact that no one linked this means that everyone acknowledges and agrees that it was fairly mediocre + Show Spoiler +https://www.youtube.com/watch?v=QcIy9NiNbmo kendrick's part was really good, the chorus is pretty boring, the MV itself was pretty meh, could have done a much cooler montage of introducing everyone. Kenny's last album was rly good too. Still bumping King Kunta/These Walls like every day. How Much a Dollar Cost probably my favorite. Pushups and situps seem like a good idea. I need a reason to get out of bed anyway. Also, I did find a local taekwondo here, maybe I will look into that.
StrongLifts 5x5
Did it for two months and it was pretty successful.
On May 25 2015 02:01 jcarlsoniv wrote:So I assume the fact that no one linked this means that everyone acknowledges and agrees that it was fairly mediocre + Show Spoiler +https://www.youtube.com/watch?v=QcIy9NiNbmo
Kendrick verses make it bearable. One of my least favorite songs on 1989, "BandAids don't fix bullet holes" makes me cringe every time I hear it.
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That's what I'm doing currently and enjoying it a lot. I like the simplicity of it and rather easy way to track progression.
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Czech Republic11293 Posts
On May 25 2015 03:19 JonGalt wrote:Show nested quote +On May 25 2015 02:46 Doctorbeat wrote:On May 25 2015 02:03 wei2coolman wrote:On May 25 2015 02:01 jcarlsoniv wrote:So I assume the fact that no one linked this means that everyone acknowledges and agrees that it was fairly mediocre + Show Spoiler +https://www.youtube.com/watch?v=QcIy9NiNbmo kendrick's part was really good, the chorus is pretty boring, the MV itself was pretty meh, could have done a much cooler montage of introducing everyone. Kenny's last album was rly good too. Still bumping King Kunta/These Walls like every day. How Much a Dollar Cost probably my favorite. Pushups and situps seem like a good idea. I need a reason to get out of bed anyway. Also, I did find a local taekwondo here, maybe I will look into that.
Youtube comment warriors often shit on Taekwondo, but one thing is for certain, as far as contact sports go, taekwondo looks the coolest by far
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United States23745 Posts
On May 25 2015 03:56 Numy wrote:
That's what I'm doing currently and enjoying it a lot. I like the simplicity of it and rather easy way to track progression.
Yeah, I was getting kind of bored with it but maybe I'll get back to it. I also want to start running on my off days now that it's nice outside but don't want to wear my legs down for the squats since they are every day.
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