EPTare saunas good for you?
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MyLostTemple
United States2921 Posts
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Naib
Hungary4913 Posts
 " as you put it, but whenever I go swimming with my friend (we exercise together, running / swimming when our time allows) we always spend time in the sauna as well - and I feel refreshed and somehow more "sharp" after every time period spent in the sauna.If you know some finnish people, they're experts on the subject  | ||
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Glider
United States1353 Posts
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Schnake
Germany2819 Posts
After all, it is fun to sweat and then relax afterwards. I liked it. | ||
FakeSteve[TPR]
Valhalla18444 Posts
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SweeTLemonS[TPR]
11739 Posts
On October 21 2008 18:12 FakeSteve[TPR] wrote: it makes you feel great how could it not be good for you Alcohol makes you feel great too. | ||
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Dewis
Finland344 Posts
Some sportsmen use sauna to lose weight fast when they temporarily need to reach a specific weight before a weighing (boxers, wrestlers etc.). However, the weightloss is not permanent since all you do is sweat heavily. | ||
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Ghardo
Germany1685 Posts
one of the things where you feel really relaxed afterwards and still don't have any negative side effects. (like with weed, alcohol) take a cold shower afterwards and then chill in a deckchair - at best with a freshly pressed orange juice. that's mucho win. | ||
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Naib
Hungary4913 Posts
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LosingID8
CA10835 Posts
the only time it could be bad is if you are in an extremely hot sauna and/or you stay in there for more than 30 minutes in one sitting. | ||
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Dewis
Finland344 Posts
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lakrismamma
Sweden543 Posts
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TheTyranid
Russian Federation4333 Posts
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TheTyranid
Russian Federation4333 Posts
On October 21 2008 18:24 Dewis wrote: There has actually been quite a few deaths in Finland when the drunk finns have passed out in saunas, so remember not to do it alone when you're drunk... I bet a person can sit forever in a "sauna" he's describing. The Finnish saunas are hardcore, the real deal. You shouldn't sit in one of those for more than several minutes. | ||
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LordofToast
United Kingdom250 Posts
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BlackStar
Netherlands3029 Posts
Also the heat puts some stress on your body in terms of heart beat and blood flow which is of course healthy. | ||
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LemOn
United Kingdom8629 Posts
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FakeSteve[TPR]
Valhalla18444 Posts
On October 21 2008 18:14 SweeTLemonS[TPR] wrote: Alcohol makes you feel great too. not if you drink too much, then you feel like ass drinking a little bit is good for you! | ||
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ShloobeR
Korea (South)3836 Posts
On October 21 2008 18:54 BlackStar wrote: Because it makes you sweat a lot it cleans the pores in your skin. Donno if that means it reduces pimples or makes your skin look better. But at least it's something. The skin is not an important organ but it's the bodies largest one. Also the heat puts some stress on your body in terms of heart beat and blood flow which is of course healthy. I'd like to see how long you last without skin : D | ||
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Scorch
Austria3371 Posts
BONUS: Koreans will probably envy you for your huge caucasian dong | ||
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