Half Ton Teen - Page 13

On September 10 2009 14:43 Thesecretaznman wrote:
Also:



Can it really be mostly protein? If a gram of protein is roughly 4 calories/gram, and using the fact that anyone trying to gain mass will intake anywhere between 1-1.5 (sometimes a bit more) grams of protein/pound of bodyweight, it doesn't make sense to say this.

a 200 pound bodybuilder would likely intake 200 grams protein/day minimum. Thats 800 calories. Even if said 200 pound bodybuilder consumed 1.5 grams of protein/pound, it wouldn't be much more than 1/5 or 1/6 of his total caloric intake o_oa

But you're not wrong in using a number like 5-6000 as a broad generalization for caloric intake, assuming you're talking about laarge/well trained/experienced body builders.

On September 13 2009 17:26 The_Australian wrote:
the mum paraphrase: "I'm giving him a hotdog...because, well, he just got back from the hospital"

WHAT THE F*** DID YOU LEARN NOTHING YOU DUMB BITCH!?!?

Usually i'm chill but this mother ruining her sons life just makes me so angry. She's so needy and so emotionally screwed. She was crying just because he was taken out of her sight.

"i dont think i can walk anymore" - Junior doing excercises with the nurses//docters
Doctor: "just try for a few more steps"
Mum: "Ok baby i'll get you back to the chair, anything you want, help me get him to sit back down"

ASDJJJJJJJJJJDDDDDDDD

On September 13 2009 19:52 BaltA wrote:
900 punds -> how many KG?

On September 13 2009 18:52 niteReloaded wrote:
Without joking, playing starcraft might be just enough cardio for him to get started.

ok I'm semi joking.